Paul Dannenberg — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-19	Coyote Run Golf Course at Leisure World	5000m	17:24.1	65th · 4th on team	127.6	+0.043	★CR CSR
2022-11-05	Veterans Memorial Park	5000m	17:14.3	34th · 3rd on team	130.3	+0.061	★PR ★CR SR CSR
2022-10-28	Shadow Mountain Park	5000m	17:49	21st · 4th on team	132.9	+0.114	★CR ★R CSR RSR
2022-10-22	Gibson Ranch Regional Park	5000m	17:33.2	46th · 4th on team	127.6	+0.046	PR ★CR SR CSR
2022-10-14	North Valleys	5000m	19:14	12th · 4th on team	124.2	+0.124	★CR CSR
2022-10-01	Willow Hills Reservoir Course	5000m	18:07.5	42nd · 4th on team	128.7	+0.092	PR ★CR R SR CSR RSR
2022-09-27	Shadow Mountain Park	5000m	19:28	17th · 5th on team	123.0	+0.114	CSR
2022-09-24	Ponderosa Golf Course	5000m	18:23	28th · 6th on team	128.2	+0.091	PR ★CR R SR CSR RSR
2022-09-20	Galena HS	3200m	10:57.7	13th · 7th on team	120.1	+0.035	★PR ★CR SR CSR
2022-09-17	Roy Hayer Park	5000m	19:20.1	8th · 6th on team	120.1	+0.090	★CR SR CSR
2022-09-01	Rancho San Rafael	4100m	16:00	36th · 7th on team	123.4	+0.153	★PR ★CR SR CSR RSR
2022-08-19	Lampe Park	4103m	16:43	10th · 2nd on team	110.0	+0.066	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Shadow Mountain Park	5000m	19:38	64th · 6th on team	122.3	+0.114
2021-10-29	Shadow Mountain Park	5000m	19:20	30th · 5th on team	125.9	+0.114	CR R CSR RSR
2021-10-23	Gibson Ranch Regional Park	5000m	18:48.9	70th · 4th on team	119.3	+0.046	PR CR SR CSR
2021-10-01	Shadow Mountain Park	5000m	20:41	4th · 1st on team	116.0	+0.114	CR CSR
2021-09-25	Ponderosa Golf Course	5000m	19:56	83rd · 5th on team	117.9	+0.091	PR CR SR CSR
2021-09-21	Galena HS	3200m	11:57	15th · 6th on team	114.4	+0.035	PR CR SR CSR
2021-09-11	Willow Hills Reservoir Course	3379m	12:56.3	15th · 1st on team	121.5	+0.120	★PR ★CR R SR CSR RSR
2021-08-20	Lampe Park	4103m	16:39	8th · 2nd on team	110.7	+0.066	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-14	NIAA 5A Northern Regionals	3200m	10:36.79	11th · 1st on team	117.9	-0.008	★PR SR
2022-05-14	NIAA 5A Northern Regionals	1600m	5:00.73	23rd · 2nd on team	115.5	-0.008
2022-04-30	Big George Invitational	3200m	10:57.39	8th · 2nd on team	113.9	-0.012	PR SR
2022-04-30	Big George Invitational	800m	2:15.19	8th · 3rd on team	114.8	-0.012	★PR SR
2022-04-26	Bishop Manogue League Meet	1600m	4:52.86	1st · 1st on team	119.3	-0.005	★PR SR RSR
2022-04-26	Bishop Manogue League Meet	800m	2:29.71	7th · 4th on team	104.7	-0.005
2022-04-22	Raiders Distance Dash Carnival	1600m	4:56.05	2nd · 1st on team	117.4	-0.008	PR SR RSR
2022-04-16	Northwest Invite	1500m	4:45.66	9th · 3rd on team	114.4	-0.006	★PR SR RSR
2022-04-12	Cougar Invitational	800m	2:24.96	2nd · 2nd on team	108.2	-0.003	PR SR
2022-04-12	Cougar Invitational	400m	1:00.84	17th · 3rd on team	—	-0.003	★PR SR
2022-04-02	Galena Invitational	3200m	11:31.38	13th · 3rd on team	109.7	-0.000
2022-03-19	2nd Annual Zebra Invitational	1600m	5:18.82	2nd · 1st on team	106.8	-0.030
2022-03-19	2nd Annual Zebra Invitational	3200m	11:29.79	1st · 1st on team	106.5	-0.030	PR SR
2022-03-17	Sierra Frosh Soph Invite	1600m	5:15.12	4th · 2nd on team	109.9	-0.011	PR SR RSR
2022-03-17	Sierra Frosh Soph Invite	3200m	12:01.03	3rd · 2nd on team	103.7	-0.011	PR SR
2022-03-05	Galena Conference Meet Carson, Douglas	1600m	5:31.21	11th · 5th on team	106.4	-0.000	PR SR RSR
2022-03-05	Galena Conference Meet Carson, Douglas	800m	2:30.1	6th · 5th on team	105.3	-0.000	PR SR