Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 28:58.2 | 96th · 7th on team | 85.4 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 30:48.2 | 294th · 1st on team | 80.1 | -0.001 | ★CR CSR |
| 2024-09-28 | Oakland Mills HS | 5000m | 30:12.5 | 18th · 2nd on team | 83.3 | +0.014 | ★CR CSR |
| 2024-09-24 | Black Hills Regional Park | 5000m | 41:02.37 | 10th · 8th on team | 66.7 | +0.097 | CSR |
| 2024-09-21 | Hereford HS | 4828m | 31:09.2 | 207th · 6th on team | 83.9 | +0.097 | ★PR ★CR SR CSR |
| 2024-09-17 | Paint Branch High School | 5000m | 30:10.5 | 13th · 7th on team | 88.0 | +0.084 | PR ★CR R SR CSR RSR |
| 2024-09-13 | Lakelands Park | 5000m | 31:32.05 | 43rd · 6th on team | 81.6 | +0.046 | PR ★CR SR CSR |
| 2024-09-11 | Wheaton Regional Park | 5000m | 32:32.7 | 10th · 7th on team | 81.2 | +0.055 | PR ★CR SR CSR |
| 2024-09-07 | Brunswick High School | 5000m | 34:59.9 | 54th · 4th on team | 71.7 | +0.026 | ★CR SR CSR |
| 2024-08-24 | Gunners Lake | 3218m | 18:33 | 6th · 6th on team | 82.6 | -0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | High Point Farm | 5000m | 35:57.8 | 80th · 6th on team | 71.5 | +0.026 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 32:37 | 157th · 6th on team | 76.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 35:20 | 147th · 2nd on team | 71.0 | -0.001 | PR CR SR CSR |
| 2021-09-21 | Loiderman Middle School | 5000m | 39:39 | 11th · 5th on team | 67.1 | +0.057 | ★CR CSR |
| 2021-09-14 | Black Hills Regional Park | 5000m | 39:47 | 6th · 5th on team | 70.3 | +0.097 | ★CR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 35:34.1 | 132nd · 6th on team | 73.3 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | lj | 15-10.25 | — | — | -0.034 | |
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | tj | 34-08.25 | — | — | -0.034 | |
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 100mh | 15.79 | 21st · 1st on team | — | -0.034 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | lj | 16' 8.75" | — | — | -0.025 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | tj | 35' 11" | — | — | -0.025 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 300mh | 50.86 | 12th · 1st on team | — | -0.025 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 100mh | 17.06 | 16th · 2nd on team | — | -0.025 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 100mh | 15.63 | 8th · 1st on team | — | -0.025 | |
| 2025-05-07 | MCPS Outdoor County Championships | lj | 15' 8.25" | — | — | -0.025 | |
| 2025-05-07 | MCPS Outdoor County Championships | tj | 36' 10" | — | — | -0.025 | |
| 2025-05-07 | MCPS Outdoor County Championships | 100mh | 16.07 | 11th · 1st on team | — | -0.025 | |
| 2025-05-07 | MCPS Outdoor County Championships | 100mh | 18.28 | 23rd · 2nd on team | — | -0.025 | |
| 2025-05-07 | MCPS Outdoor County Championships | 300mh | 50.66 | 12th · 1st on team | — | -0.025 | ★PR SR |
| 2025-05-03 | Eagle Relays Invitational 2025 | lj | 17-02.00 | — | — | -0.030 | |
| 2025-05-03 | Eagle Relays Invitational 2025 | tj | 36-02.00 | — | — | -0.030 | |
| 2025-05-03 | Eagle Relays Invitational 2025 | 100mh | 16.28 | 12th · 2nd on team | — | -0.030 | |
| 2025-05-03 | Eagle Relays Invitational 2025 | 100mh | 15.62 | 11th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-12 | Trojan Invite | lj | 15' 0" | — | — | -0.024 | |
| 2025-04-12 | Trojan Invite | tj | 34' 8" | — | — | -0.024 | |
| 2025-04-12 | Trojan Invite | 300mh | 57.73 | 13th · 1st on team | — | -0.024 | |
| 2025-04-12 | Trojan Invite | 100mh | 17.94 | 12th · 2nd on team | — | -0.024 | |
| 2025-04-12 | Trojan Invite | 100mh | 18.84 | 17th · 3rd on team | — | -0.024 | |
| 2025-04-08 | Poolesville @ Seneca Valley | tj | 33' 4" | — | — | -0.025 | |
| 2025-04-08 | Poolesville @ Seneca Valley | 300mh | 1:00.11 | 4th · 3rd on team | — | -0.025 | |
| 2025-04-08 | Poolesville @ Seneca Valley | 100mh | 17.19 | 1st · 1st on team | — | -0.025 | |
| 2025-04-05 | TU HS Relay Invitational | tj | 33' 2" | — | — | -0.025 | |
| 2025-04-05 | TU HS Relay Invitational | lj | 17' 0.5" | — | — | -0.025 | |
| 2025-04-05 | TU HS Relay Invitational | 400mh | 1:17.72 | 17th · 1st on team | — | -0.025 | ★PR SR |
| 2025-04-05 | TU HS Relay Invitational | 100mh | 16.99 | 12th · 2nd on team | — | -0.025 | |
| 2025-04-02 | MCPS Dual Meet Seneca Valley @ Watkins Mill | tj | 25' 10" | — | — | -0.021 | |
| 2025-04-02 | MCPS Dual Meet Seneca Valley @ Watkins Mill | 100mh | 17.24 | 1st · 1st on team | — | -0.021 | |
| 2025-04-02 | MCPS Dual Meet Seneca Valley @ Watkins Mill | 300mh | 56.94 | 2nd · 2nd on team | — | -0.021 | |
| 2025-03-29 | Quince Orchard Cougar Relays | tj | 33' 8" | — | — | -0.015 | |
| 2025-03-29 | Quince Orchard Cougar Relays | lj | 15' 3" | — | — | -0.015 | |
| 2025-03-29 | Quince Orchard Cougar Relays | 300mh | 54.38 | 17th · 1st on team | — | -0.015 | SR |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | lj | 14' 3" | — | — | -0.017 | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | tj | 37' 4" | — | — | -0.017 | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 100mh | 15.84 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 300mh | 55.54 | 4th · 1st on team | — | -0.017 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | tj | 34' 2 | — | — | -0.025 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | lj | 16' 11 | — | — | -0.025 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 100mh | 18.59 | 15th · 4th on team | — | -0.025 | |
| 2025-03-22 | 15th Screaming Eagles Invitational | 400mh | 1:18.49 | 9th · 1st on team | — | -0.025 | PR SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 100mh | 15.99 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-03-15 | Clarksburg Scrimmage | hj | 4' 0 | — | — | -0.017 | |
| 2025-03-15 | Clarksburg Scrimmage | 100mh | 16.78 | 3rd · 2nd on team | — | -0.017 | SR |
| 2025-03-15 | Clarksburg Scrimmage | 300mh | 54.49 | 1st · 1st on team | — | -0.017 | SR |
| 2025-03-01 | SV Time Trials | lj | 14' 0 | — | — | -0.025 | |
| 2025-03-01 | SV Time Trials | hj | 4' 0 | — | — | -0.025 | |
| 2025-03-01 | SV Time Trials | 400m | 1:13.08 | 16th · 16th on team | — | -0.025 | ★PR SR |
| 2025-03-01 | SV Time Trials | 800m | 3:43.73 | 26th · 26th on team | 82.8 | -0.025 | |
| 2025-03-01 | SV Time Trials | 100m | 13.5 | 4th · 4th on team | — | -0.025 | SR |
| 2025-03-01 | SV Time Trials | 1600m | 8:38.51 | 26th · 26th on team | 79.5 | -0.025 | |
| 2025-03-01 | SV Time Trials | 200m | 28.73 | 6th · 6th on team | — | -0.025 | SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 55mh | 9.28 | 30th · 3rd on team | — | -0.039 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 55mh | 9.11 | 17th · 4th on team | — | -0.039 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 55mh | 8.93 | 11th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 60mh | 9.99 | 29th · 3rd on team | — | -0.041 | ★PR SR |
| 2025-01-22 | MCPS Indoor Championships | 55mh | 9.05 | 15th · 3rd on team | — | -0.039 | |
| 2025-01-13 | MCPS Meet #3 | 55mh | 8.99 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-04 | Dickinson College New Year HS Invite | 55mh | 9.45 | 2nd · 2nd on team | — | -0.034 | |
| 2024-12-17 | MCPS Meet #2 | 55mh | 9.31 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-10 | MCPS Meet #1 | 55mh | 9.7 | 11th · 2nd on team | — | -0.039 | SR |
| 2024-12-04 | MCPS Scrimmage | 55mh | 10.82 | 17th · 3rd on team | — | -0.039 | SR |
| 2024-11-23 | Clarksburg Scrimmage | 55m | 8.38 | 9th · 8th on team | — | -0.004 | SR |
| 2024-11-15 | Time Trials | 1600m | 8:16.4 | 15th · 15th on team | 83.0 | -0.025 | ★PR SR RSR |
| 2024-11-15 | Time Trials | 400m | 1:14.04 | 12th · 12th on team | — | -0.025 | PR SR |
| 2024-11-15 | Time Trials | 800m | 3:13 | 11th · 11th on team | 95.9 | -0.025 | ★PR ★R SR RSR |
| 2024-11-15 | Time Trials | 100m | 14.59 | 11th · 11th on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | lj | 16-00.00 | — | — | -0.025 | |
| 2024-05-16 | MPSSAA 4A West Region Championships | 100mh | 15.87 | 13th · 1st on team | — | -0.025 | PR SR |
| 2024-05-16 | MPSSAA 4A West Region Championships | 300mh | 53.2 | 23rd · 2nd on team | — | -0.025 | |
| 2024-05-16 | MPSSAA 4A West Region Championships | 100mh | 16.77 | 23rd · 2nd on team | — | -0.025 | |
| 2024-05-04 | The Katie Jenkins Memorial Invitational Track & Field Meet | lj | ND | — | — | -0.005 | |
| 2024-05-04 | The Katie Jenkins Memorial Invitational Track & Field Meet | 100mh | 17.74 | 11th · 1st on team | — | -0.005 | PR SR |
| 2024-05-04 | The Katie Jenkins Memorial Invitational Track & Field Meet | 300mh | 52.84 | 7th · 1st on team | — | -0.005 | PR SR |
| 2024-04-23 | Seneca Valley at Clarksburg | 100m | 13.23 | 4th · 2nd on team | — | -0.017 | ★PR SR |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | tj | DNS | — | — | -0.025 | |
| 2024-04-10 | Seneca Valley at Watkins Mill | tj | DNS | — | — | -0.021 | |
| 2024-04-06 | 14th Patriot Invitational | lj | 14-00.75 | — | — | -0.029 | |
| 2024-04-06 | 14th Patriot Invitational | tj | 28-07.50 | — | — | -0.029 | |
| 2024-04-06 | 14th Patriot Invitational | 100mh | 19.1 | 18th · 2nd on team | — | -0.029 | SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | lj | 14' 7 | — | — | -0.025 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | tj | 31' 9.5 | — | — | -0.025 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 400mh | 1:24.02 | 8th · 1st on team | — | -0.025 | PR SR |
| 2024-03-15 | Clarksburg Scrimmage | 100mh | 20.85 | 12th · 3rd on team | — | -0.017 | SR |
| 2024-03-15 | Clarksburg Scrimmage | 100m | 14.02 | 7th · 4th on team | — | -0.017 | PR SR |
| 2024-03-04 | SV Time Trials | 100m | 14.81 | 9th · 9th on team | — | -0.025 | SR |
| 2024-03-04 | SV Time Trials | 1600m | 8:26 | 12th · 12th on team | 80.9 | -0.025 | SR |
| 2024-03-04 | SV Time Trials | 200m | 30.96 | 8th · 8th on team | — | -0.025 | SR |
| 2024-03-04 | SV Time Trials | 400m | 1:15.38 | 9th · 9th on team | — | -0.025 | PR SR |
| 2024-03-04 | SV Time Trials | 800m | 3:56.8 | 24th · 24th on team | 77.7 | -0.025 | |
| 2024-03-04 | SV Time Trials | 300mh | 58.74 | 2nd · 2nd on team | — | -0.025 | SR |
| 2024-02-05 | MPSSAA 4A West Region Championships | 55mh | 9.8 | 22nd · 2nd on team | — | -0.039 | |
| 2024-01-23 | MCPS Championships | tj | 31' 8.5 | — | — | -0.039 | |
| 2024-01-23 | MCPS Championships | lj | 14' 3.75 | — | — | -0.039 | |
| 2024-01-23 | MCPS Championships | 55mh | 9.62 | 18th · 1st on team | — | -0.039 | PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | lj | 15-07.00 | — | — | -0.039 | |
| 2024-01-13 | 2024 Montgomery Invitational | tj | 33-07.50 | — | — | -0.039 | |
| 2024-01-13 | 2024 Montgomery Invitational | 55mh | 10.22 | 38th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-15 | Smithsburg Indoor Invitational | 55mh | 10.43 | 9th · 1st on team | — | -0.032 | |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 55mh | 10.4 | 4th · 1st on team | — | +0.014 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | tj | DNS | — | — | -0.017 | |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | 55mh | 10.53 | 8th · 1st on team | — | -0.017 | SR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | lj | 15' 5 | — | — | -0.025 | |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 55mh | 10.84 | 5th · 2nd on team | — | -0.025 | SR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 300m | 49.34 | 13th · 6th on team | — | -0.025 | ★PR SR |
| 2023-11-18 | SV Time Trial | 55m | 8.22 | 5th · 5th on team | — | +0.024 | ★PR SR |
| 2023-11-18 | SV Time Trial | 1600m | 8:38.35 | 12th · 12th on team | 83.6 | +0.024 | R SR RSR |
| 2023-11-18 | SV Time Trial | 300m | 52.67 | 12th · 12th on team | — | +0.024 | SR |
| 2023-11-18 | SV Time Trial | 800m | 3:44.58 | 20th · 20th on team | 86.8 | +0.024 | PR R SR RSR |
| 2023-11-18 | SV Time Trial | 500m | 1:49.44 | 16th · 16th on team | — | +0.024 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | tj | 32-10.25 | — | — | -0.034 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | lj | 13-10.75 | — | — | -0.025 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | tj | 34-03.25 | — | — | -0.025 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | 100mh | 18.93 | 26th · 1st on team | — | -0.025 | |
| 2023-05-10 | MCPS Championships | tj | 32-11.00 | — | — | -0.025 | |
| 2023-05-10 | MCPS Championships | lj | 14-07.50 | — | — | -0.025 | |
| 2023-04-22 | The 20th Annual Gar-Field Invitational | lj | 16'8.50 | — | — | -0.028 | |
| 2023-04-22 | The 20th Annual Gar-Field Invitational | tj | 30-10 | — | — | -0.028 | |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | lj | 15' 11 | — | — | -0.025 | |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | 100mh | 17.92 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2023-04-15 | 49th Annual Woodward Relays | tj | 32-06.00 | — | — | -0.022 | |
| 2023-04-15 | 49th Annual Woodward Relays | lj | 15-02.00 | — | — | -0.022 | |
| 2023-04-15 | 49th Annual Woodward Relays | 300mh | 54.5 | 13th · 1st on team | — | -0.022 | PR SR |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | lj | 16'01.00 | — | — | -0.017 | |
| 2023-04-12 | Seneca Valley and Northwest at Clarksburg | 200m | 28.64 | 7th · 3rd on team | — | -0.017 | ★PR SR |
| 2023-04-01 | Quince Orchard Cougar Relays | tj | DNS | — | — | -0.015 | |
| 2023-04-01 | Quince Orchard Cougar Relays | lj | 14-10.00 | — | — | -0.015 | |
| 2023-03-29 | SV @ Damascus | tj | 30-04.00 | — | — | -0.010 | |
| 2023-03-29 | SV @ Damascus | 300mh | 55.44 | 1st · 1st on team | — | -0.010 | PR SR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | tj | 31' 10 | — | — | -0.025 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | lj | 15' 0 | — | — | -0.025 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 100mh | 19.28 | 20th · 1st on team | — | -0.025 | |
| 2023-03-21 | Poolesville@Seneca Valley | tj | 30' 3 | — | — | -0.015 | |
| 2023-03-21 | Poolesville@Seneca Valley | lj | 16' 4 | — | — | -0.015 | |
| 2023-03-21 | Poolesville@Seneca Valley | 100mh | 19.27 | 1st · 1st on team | — | -0.015 | PR SR |
| 2023-03-17 | Clarksburg Scrimmage | 400m | 1:16.03 | 16th · 6th on team | — | -0.017 | PR SR |
| 2023-03-04 | SVTF Time Trials | 400m | 1:17.01 | 4th · 4th on team | — | -0.025 | SR |
| 2023-03-04 | SVTF Time Trials | 100m | 14.27 | 4th · 4th on team | — | -0.025 | SR |
| 2023-03-04 | SVTF Time Trials | 1600m | 8:18 | 11th · 11th on team | 83.3 | -0.025 | PR R SR RSR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 55mh | 10.42 | 22nd · 1st on team | — | -0.039 | PR SR |
| 2023-01-25 | MCPS Championships | 55mh | 11.21 | 31st · 2nd on team | — | -0.039 | |
| 2023-01-17 | MCPS Meet #4 | tj | 28-03.50 | — | — | -0.039 | |
| 2023-01-17 | MCPS Meet #4 | 55mh | 10.97 | 21st · 1st on team | — | -0.039 | PR SR |
| 2023-01-14 | Montgomery Invitational | tj | 29-11.00 | — | — | -0.039 | |
| 2023-01-14 | Montgomery Invitational | 55mh | 11.22 | 62nd · 2nd on team | — | -0.039 | PR SR |
| 2022-12-20 | MCPS Meet #3 | tj | 28'03.00 | — | — | -0.039 | |
| 2022-12-20 | MCPS Meet #3 | 55mh | 11.43 | 25th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-16 | Smithsburg Indoor Invitational | 300m | 51.01 | 25th · 3rd on team | — | -0.032 | PR SR |
| 2022-12-16 | Smithsburg Indoor Invitational | 55mh | 11.79 | 18th · 1st on team | — | -0.032 | PR SR |
| 2022-12-13 | MCPS Meet #2 | 55mh | 11.85 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2022-12-06 | MCPS Meet #1 | tj | 26-02.50 | — | — | -0.039 | |
| 2022-11-22 | SV Time Trial | 55m | 8.9 | 5th · 5th on team | — | +0.024 | PR SR |
| 2022-11-22 | SV Time Trial | 500m | 1:54.05 | 3rd · 3rd on team | — | +0.024 | PR SR |
| 2022-11-22 | SV Time Trial | 300m | 58 | 2nd · 2nd on team | — | +0.024 | PR SR |
| 2022-11-22 | SV Time Trial | 800m | 4:07 | 5th · 5th on team | 79.2 | +0.024 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | tj | FOUL | — | — | -0.024 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 200m | 29.08 | 32nd · 1st on team | — | -0.024 | PR SR |
| 2022-05-14 | Montgomery County B Track and Field Meet | tj | 27-08.50 | — | — | -0.027 | |
| 2022-05-14 | Montgomery County B Track and Field Meet | 100m | 14.14 | 20th · 4th on team | — | -0.027 | |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 400m | 1:16.98 | 29th · 3rd on team | — | -0.011 | PR SR |
| 2022-04-23 | Trojan Invitational | tj | 26-06.00 | — | — | -0.021 | |
| 2022-04-23 | Trojan Invitational | 200m | 29.54 | 34th · 1st on team | — | -0.021 | |
| 2022-04-21 | Watkins Mill & Seneca Valley @ Quince Orchard | 100m | 14.14 | 9th · 3rd on team | — | -0.015 | PR SR |
| 2022-04-21 | Watkins Mill & Seneca Valley @ Quince Orchard | 200m | 29.44 | 8th · 3rd on team | — | -0.015 | PR SR |
| 2022-04-09 | Woodward Track & Field Relays | tj | NM | — | — | -0.022 | |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | lj | 10-04.25 | — | — | -0.012 | |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | tj | 25'01.00 | — | — | -0.012 | |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | 200m | 31.14 | 8th · 2nd on team | — | -0.012 | PR SR |
| 2022-04-02 | Quince Orchard Cougar Relays | tj | FOUL | — | — | -0.015 | |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | hj | NH | — | — | -0.010 | |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | tj | FOUL | — | — | -0.010 | |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | 200m | 32.31 | 7th · 3rd on team | — | -0.010 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | tj | 27-06.50 | — | — | -0.025 | |
| 2022-03-22 | MCPS Dual Meet - Seneca Valley @ Poolesville | lj | 9-00.00 | — | — | -0.022 | |
| 2022-03-22 | MCPS Dual Meet - Seneca Valley @ Poolesville | tj | 25-01.00 | — | — | -0.022 | |
| 2022-03-22 | MCPS Dual Meet - Seneca Valley @ Poolesville | 200m | 32.24 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2022-03-11 | SVHS time Trial | 200m | 35.34 | 8th · 8th on team | — | -0.025 | PR SR |
| 2022-03-11 | SVHS time Trial | 1600m | 8:56 | 10th · 10th on team | 76.9 | -0.025 | PR R SR RSR |
| 2022-03-11 | SVHS time Trial | 400m | 1:23.04 | 11th · 11th on team | — | -0.025 | PR SR |
| 2022-03-11 | SVHS time Trial | 100m | 16.14 | 2nd · 2nd on team | — | -0.025 | PR SR |