Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 18:06 | 185th · 7th on team | 120.0 | +0.055 | ★CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 15:54.8 | 107th · 5th on team | 131.2 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 16:43 | 15th · 5th on team | 125.7 | +0.026 | ★CR CSR |
| 2024-10-17 | Yankton Trail Park | 5000m | 16:33 | 8th · 4th on team | 126.2 | +0.016 | |
| 2024-09-28 | Lincoln Drive Park | 5000m | 16:16.6 | 15th · 5th on team | 126.7 | +0.006 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:31.5 | 92nd · 5th on team | 122.7 | +0.046 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 15:55.2 | 31st · 5th on team | 130.5 | +0.016 | PR CR R SR CSR RSR |
| 2024-08-30 | Kuehn Park | 5000m | 16:50.2 | 8th · 5th on team | 126.7 | +0.045 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Yankton Trail Park | 5000m | 16:32.7 | 29th · 3rd on team | 126.3 | +0.016 | |
| 2023-10-14 | Yankton Trail Park | 5000m | 16:13.5 | 9th · 4th on team | 128.9 | +0.016 | R RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 17:28.9 | 4th · 2nd on team | 123.5 | +0.049 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:20.6 | 105th · 3rd on team | 123.1 | +0.046 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 16:53.9 | 55th · 3rd on team | 124.7 | +0.027 | ★CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 16:10.5 | 20th · 2nd on team | 128.1 | +0.016 | PR CR R SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 16:47.2 | 34th · 2nd on team | 125.8 | +0.016 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:55.9 | 176th · 2nd on team | 123.8 | +0.016 | PR CR SR CSR RSR |
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 17:29.6 | 38th · 4th on team | 120.7 | +0.019 | |
| 2022-09-30 | Walnut Grove Park | 5000m | 17:20.1 | 20th · 5th on team | 121.8 | +0.026 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:55.9 | 201st · 4th on team | 120.1 | +0.046 | CR CSR |
| 2022-09-17 | Broadland Creek National Golf Course | 5000m | 17:27.8 | 20th · 4th on team | 122.3 | +0.019 | ★CR CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 17:31.9 | 50th · 5th on team | 119.6 | +0.016 | |
| 2022-09-02 | Yankton Trail Park | 5000m | 17:14.6 | 70th · 4th on team | 123.5 | +0.016 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:11.9 | 433rd · 1st on team | 116.7 | +0.016 | CR CSR |
| 2021-10-14 | McHardy Park | 5000m | 18:54.8 | 40th · 9th on team | 114.9 | +0.039 | ★CR CSR |
| 2021-09-30 | Cattail Crossing Golf Course | 5000m | 18:05 | 51st · 8th on team | 117.9 | +0.026 | PR ★CR SR CSR |
| 2021-09-18 | Broadland Creek National Golf Course | 5000m | 19:16.8 | 18th · 4th on team | 112.3 | +0.019 | CR CSR |
| 2021-09-10 | Walnut Grove Park | 5000m | 18:58.1 | 21st · 3rd on team | 113.8 | +0.026 | CR CSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 18:57.4 | 156th · 11th on team | 112.0 | +0.016 | PR CR SR CSR |
| 2021-08-27 | Kuehn Park | 4000m | 14:34 | 14th · 8th on team | 119.2 | +0.046 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Last Chance Meet - O'Gorman | 1600m | 4:29.09 | 5th · 2nd on team | 126.0 | -0.028 | ★PR SR RSR |
| 2025-05-22 | Last Chance Meet - O'Gorman | 3200m | 9:51.56 | 3rd · 2nd on team | 124.1 | -0.028 | ★PR SR |
| 2025-05-15 | Rich Greeno Meet | 1600m | 4:41.03 | 4th · 2nd on team | 121.9 | -0.023 | |
| 2025-05-08 | Metro Conference Meet | 1600m | 4:32.05 | 7th · 2nd on team | 124.5 | -0.023 | RSR |
| 2025-04-25 | Legion Relays | 3200m | 9:51.71 | 10th · 2nd on team | 123.9 | -0.023 | PR SR |
| 2025-04-17 | Corn Palace Relays | 1600m | 4:40.65 | 8th · 3rd on team | 121.9 | -0.021 | |
| 2025-04-17 | Corn Palace Relays | 800m | 2:12.16 | 9th · 4th on team | 116.0 | -0.021 | |
| 2025-04-15 | Sioux Falls Lincoln Quad | 1600m | 4:35.5 | 4th · 4th on team | 123.3 | -0.023 | |
| 2025-04-15 | Sioux Falls Lincoln Quad | 800m | 2:07.54 | 7th · 7th on team | 119.2 | -0.023 | |
| 2025-04-12 | Brandon Invite | 3200m | 10:00.6 | 1st · 1st on team | 122.5 | -0.028 | SR |
| 2025-04-08 | Harrisburg Quad | 800m | 2:07.01 | 6th · 5th on team | 120.9 | -0.019 | |
| 2025-03-29 | Ruth Marske Invitational | 800m | 2:06.19 | 17th · 2nd on team | 119.5 | -0.033 | SR RSR |
| 2025-03-29 | Ruth Marske Invitational | 1600m | 4:30.91 | 9th · 1st on team | 124.3 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Harrisburg Last Chance Meet | 3200m | 10:06.96 | 2nd · 1st on team | 121.7 | -0.019 | |
| 2024-05-10 | Rich Greeno Meet | 1600m | 4:42.06 | 7th · 3rd on team | 120.4 | -0.023 | SR |
| 2024-05-10 | Rich Greeno Meet | 3200m | 10:11.78 | 5th · 3rd on team | 120.1 | -0.023 | |
| 2024-05-07 | Sioux Falls Jefferson Quad | 800m | 2:05.99 | 7th · 5th on team | 122.3 | -0.018 | ★PR SR |
| 2024-05-03 | O'Gorman Invite | 3200m | 9:55.27 | 1st · 1st on team | 122.5 | -0.028 | SR RSR |
| 2024-04-25 | Metro Conference Meet | 1600m | 4:46.66 | 10th · 4th on team | 118.2 | -0.034 | |
| 2024-04-25 | Metro Conference Meet | 3200m | 10:13.39 | 9th · 4th on team | 119.0 | -0.034 | |
| 2024-04-23 | Harrisburg Quad | 1600m | 4:43.59 | 5th · 4th on team | 120.7 | -0.019 | RSR |
| 2024-04-15 | Brookings Quad | 800m | 2:13.8 | 12th · 7th on team | 114.3 | -0.022 | SR |
| 2024-04-15 | Brookings Quad | 1600m | 4:42.92 | 7th · 4th on team | 120.6 | -0.022 | RSR |
| 2024-04-09 | O'Gorman Quad | 3200m | 10:13.36 | 3rd · 3rd on team | 119.1 | -0.028 | |
| 2024-04-09 | O'Gorman Quad | 1600m | 4:42.9 | 6th · 3rd on team | 119.6 | -0.028 | SR RSR |
| 2024-03-23 | Ruth Marske Invitational | 3200m | 10:09.06 | 11th · 5th on team | 119.5 | -0.033 | SR RSR |
| 2024-03-18 | Dan Lennon Class A | 800m | 2:17.69 | 19th · 3rd on team | 111.3 | -0.032 | SR RSR |
| 2024-03-18 | Dan Lennon Class A | 1600m | 4:45.57 | 4th · 1st on team | 119.3 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | SDHSAA Class AA State Track & Field Meet | 3200m | 9:51.96 | 9th · 1st on team | 123.6 | -0.034 | PR SR |
| 2023-05-27 | SDHSAA Class AA State Track & Field Meet | 1600m | 4:44.09 | 22nd · 3rd on team | 119.1 | -0.034 | |
| 2023-05-18 | Yankton Last Chance Meet | 1600m | 4:35.21 | 3rd · 1st on team | 123.9 | -0.024 | PR R SR RSR |
| 2023-05-12 | Rich Greeno City Track & Field Meet | 3200m | 10:05.32 | 1st · 1st on team | 120.3 | -0.033 | PR SR |
| 2023-05-09 | SF Lincoln Quad | 800m | 2:07.21 | 15th · 6th on team | 118.7 | -0.033 | PR SR |
| 2023-05-06 | Howard Wood Dakota Relays | 1600m | 4:40.06 | 42nd · 2nd on team | 120.3 | -0.034 | |
| 2023-05-06 | Howard Wood Dakota Relays | 3200m | 10:18.88 | 45th · 3rd on team | 117.5 | -0.034 | |
| 2023-04-27 | Metro Conference Meet | 1600m | 4:39.87 | 5th · 2nd on team | 121.0 | -0.034 | PR SR RSR |
| 2023-04-27 | Metro Conference Meet | 3200m | 10:16.96 | 7th · 3rd on team | 118.3 | -0.034 | |
| 2023-04-25 | Jefferson Quad | 1600m | 4:40.81 | 3rd · 3rd on team | 120.0 | -0.034 | PR SR RSR |
| 2023-04-18 | Brookings HS Alumni Qualifier | 1600m | 4:50.23 | 2nd · 1st on team | 117.6 | -0.022 | |
| 2023-04-18 | Brookings HS Alumni Qualifier | 3200m | 10:29.31 | 2nd · 2nd on team | 117.1 | -0.022 | |
| 2023-04-13 | Jo Dusatko (Omaha Central) Invite | 800m | 2:14.68 | 11th · 2nd on team | 111.8 | -0.039 | |
| 2023-04-13 | Jo Dusatko (Omaha Central) Invite | 1600m | 4:44.59 | 5th · 1st on team | 118.1 | -0.039 | |
| 2023-04-07 | Millard South 37th Track and Field Invite | 3200m | 10:13.53 | 13th · 1st on team | 118.6 | -0.037 | PR SR |
| 2023-04-07 | Millard South 37th Track and Field Invite | 800m | 2:12.21 | 18th · 2nd on team | 114.1 | -0.037 | PR SR |
| 2023-03-27 | Ruth Marske Invitational | 1600m | 4:41.78 | 4th · 1st on team | 119.6 | -0.033 | PR SR RSR |
| 2023-03-27 | Ruth Marske Invitational | 3200m | 10:24.62 | 5th · 1st on team | 116.6 | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Last Chance Meet | 3200m | 10:39.33 | 4th · 2nd on team | 115.3 | -0.028 | PR SR |
| 2022-05-13 | Rich Greeno | 1600m | 5:01.9 | 16th · 5th on team | 113.6 | -0.028 | |
| 2022-05-13 | Rich Greeno | 800m | 2:15.69 | 19th · 5th on team | 113.4 | -0.028 | PR SR |
| 2022-05-10 | SF Washington JV Invite | 3200m | 10:48.33 | 1st · 1st on team | 114.9 | -0.017 | PR SR |
| 2022-05-06 | O'Gorman Track and Field Invite | 1600m | 4:53.5 | 14th · 3rd on team | 116.1 | -0.028 | |
| 2022-04-26 | Jefferson – Lincoln – Roosevelt – Washington Quad | 1600m | 4:53.31 | 4th · 2nd on team | 117.1 | -0.022 | PR SR RSR |
| 2022-04-26 | Jefferson – Lincoln – Roosevelt – Washington Quad | 800m | 2:19.97 | 12th · 3rd on team | 110.1 | -0.022 | PR SR |
| 2022-04-21 | JV Metro Conference Track Meet | 3200m | 11:02.97 | 1st · 1st on team | 109.9 | -0.034 | |
| 2022-04-21 | JV Metro Conference Track Meet | 1600m | 5:02.71 | 1st · 1st on team | 111.2 | -0.034 | PR SR |
| 2022-04-09 | Brandon Valley Lynx Invitational | 3200m | 11:03.85 | 14th · 3rd on team | 111.1 | -0.028 | |
| 2022-03-28 | Ruth Marske Invitational | 3200m | 10:56.01 | 16th · 2nd on team | 111.7 | -0.033 | PR SR |
| 2022-03-21 | DAN LENNON INVITATIONAL Class A | 3200m | 11:00.07 | 7th · 1st on team | 111.9 | -0.032 | PR SR RSR |