Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 20:18.6 | 263rd · 2nd on team | 101.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:21.7 | 100th · 2nd on team | 101.3 | +0.010 | ★CR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 20:19.8 | 146th · 7th on team | 99.8 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | WakeMed Soccer Park | 5000m | 23:38.3 | 242nd · 11th on team | 88.5 | +0.000 | PR CR SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 23:51.1 | 254th · 1st on team | 88.7 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-26 | Northwood High School | 5000m | 25:35.6 | 29th · 11th on team | 84.4 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 2A Mideast Regional | 3200m | 10:43.61 | 6th · 3rd on team | 114.7 | -0.022 | ★PR SR RSR |
| 2025-04-30 | 2025 Mid-Carolina Conference 1A/2A Outdoor Championship | 800m | 2:34.15 | 9th · 3rd on team | 98.6 | -0.026 | |
| 2025-04-30 | 2025 Mid-Carolina Conference 1A/2A Outdoor Championship | 3200m | 11:11.92 | 3rd · 3rd on team | 109.3 | -0.026 | |
| 2025-04-25 | Cary AC Elite Sprint & Distance | 1600m | 4:55.1 | 28th · 2nd on team | 113.7 | -0.035 | SR |
| 2025-04-16 | Northwood Meet #2 | 3200m | 10:44.24 | 3rd · 2nd on team | 114.3 | -0.022 | PR SR RSR |
| 2025-04-12 | Seaforth Invitational | 1600m | 5:06.82 | 9th · 3rd on team | 112.1 | -0.013 | SR RSR |
| 2025-04-12 | Seaforth Invitational | 800m | 2:20.02 | 6th · 2nd on team | 110.2 | -0.013 | ★PR SR |
| 2025-03-18 | Seaforth HS Meet #2 | 1600m | 5:13.29 | 3rd · 3rd on team | 109.6 | -0.013 | SR RSR |
| 2025-03-18 | Seaforth HS Meet #2 | 800m | 2:22.41 | 1st · 1st on team | 107.9 | -0.013 | |
| 2025-03-06 | Southeast Alamance TRI-MEET 1 | 800m | 2:21.3 | 4th · 1st on team | 107.7 | -0.026 | PR SR |
| 2025-01-29 | 1A/2A Mid-Carolina Indoor Championship | 3200m | 11:24.22 | 3rd · 3rd on team | 108.4 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | 3200m | 11:07.37 | 9th · 2nd on team | 110.2 | -0.022 | |
| 2024-05-01 | Mid-Carolina Conference 1A/2A Outdoor Championship 2024 | 3200m | 10:59.86 | 2nd · 1st on team | 111.0 | -0.026 | |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 4:58.11 | 43rd · 3rd on team | 112.6 | -0.035 | |
| 2024-04-13 | Hornets Invitational | 3200m | 10:57.19 | 10th · 1st on team | 111.6 | -0.026 | PR SR |
| 2024-03-13 | Southeast Alamance Meet #1 | 1600m | 4:52.7 | 5th · 3rd on team | 115.9 | -0.026 | ★PR ★R SR RSR |
| 2024-02-01 | 1A/2A Mid-Carolina Indoor Championship | 3200m | 11:00 | 2nd · 1st on team | 112.2 | -0.016 | PR R SR RSR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 3200m | 11:27.64 | 4th · 1st on team | 106.9 | -0.024 | PR R SR RSR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 1000m | 3:06.44 | 6th · 1st on team | 106.4 | -0.024 | ★PR SR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 3200m | 12:04.32 | 11th · 2nd on team | 101.3 | -0.024 | PR R SR RSR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1600m | 5:28.34 | 16th · 3rd on team | 103.5 | -0.024 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 3200m | 12:37.82 | 8th · 2nd on team | 97.1 | -0.022 | PR R SR RSR |
| 2023-01-18 | 1A/2A Mid-Carolina Polar Bear Championships | 3200m | 13:08.7 | 4th · 3rd on team | 93.9 | -0.016 | SR RSR |
| 2023-01-14 | East Chapel Hill Polar Bear Meet #3 | 3200m | 13:21.08 | 9th · 2nd on team | 92.0 | -0.021 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | Chatham Central, North Moore @ Seaforth | 3200m | 13:04.1 | 3rd · 2nd on team | 96.1 | -0.013 | PR R SR RSR |
| 2022-04-06 | Woods Charter, Bartlett Yancey @ Seaforth | 1600m | 6:22.8 | 8th · 4th on team | 90.8 | -0.013 | |
| 2022-04-06 | Woods Charter, Bartlett Yancey @ Seaforth | 800m | 3:01.8 | 14th · 6th on team | 85.6 | -0.013 | |
| 2022-04-02 | Chatham County Invitational | 3200m | 13:34.12 | 4th · 1st on team | 90.8 | -0.025 | PR SR |
| 2022-03-30 | Chatham Central, Bartlett-Yancey @ Seaforth | 800m | 2:58.3 | 8th · 7th on team | 87.4 | -0.013 | |
| 2022-03-30 | Chatham Central, Bartlett-Yancey @ Seaforth | 1600m | 6:14.2 | 7th · 6th on team | 92.5 | -0.013 | PR R SR RSR |
| 2022-03-22 | Bartlett Yancey, Seaforth @Cummings | 1600m | 6:24.5 | 8th · 5th on team | 88.9 | -0.025 | PR SR |
| 2022-03-22 | Bartlett Yancey, Seaforth @Cummings | 800m | 2:53.5 | 8th · 4th on team | 88.4 | -0.025 | |
| 2022-03-19 | Cary Academy Invitational | 800m | 2:49.4 | 37th · 3rd on team | 90.0 | -0.035 | PR R SR RSR |