Racecast

Jake Gray

Cedar Falls (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.2 2024 XC season
Best race 113.7 XC
Races 21
Seasons 4 2021 — 2024

RankedNation #120641·IA #2862·IA D4A #1163·MISSISSIPPI VALLEY SUPER #369·Team #87 ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC 92.1

Cedar Falls (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Dubuque Soccer Complex 5000m 20:47.9 112th · 35th on team 98.6 -2.2% SR CSR RSR
2024-10-10 Seminole Valley Park 5000m 21:18.4 124th · 15th on team 96.3 -2.4% SR CSR RSR
2024-10-05 Max Championship Cross Country Course 5000m 22:41 274th · 36th on team — -0.9% ★CR SR CSR
2024-09-26 Dubuque Soccer Complex 5000m 27:18.1 115th · 14th on team — -2.2% CSR
2024-09-12 Marshalltown HS 5000m 23:57.4 284th · 18th on team 86.3 -1.8% SR CSR
2024-08-31 Prairie Campus 5000m 24:28.8 80th · 13th on team 87.0 +1.1% ★CR SR CSR RSR

2023 XC 101.3

Cedar Falls (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-12 Dubuque Soccer Complex 5000m — — — -2.2% CSR
2023-09-21 Dubuque Soccer Complex Course 5000m 20:11.4 57th · 21st on team 101.3 -2.8% ★CR SR CSR RSR

2022 XC 109.1

Cedar Falls (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Wahlert Catholic HS 5000m 17:50 6th · 3rd on team 113.2 -4.7% ★PR ★CR SR CSR
2022-10-06 Seminole Valley Park 5000m 18:04.8 13th · 4th on team 113.7 -2.4% PR ★CR ★R SR CSR RSR
2022-10-01 Wartburg/Max CC Course 5000m 18:29.9 38th · 9th on team 112.5 -1.0% PR ★CR R SR CSR RSR
2022-09-22 Dubuque Soccer Complex 5000m 19:09 27th · 9th on team 107.7 -2.2% PR ★CR SR CSR
2022-09-15 Roger Birdsall Memorial Park 5000m 20:36.3 57th · 17th on team 105.6 +2.9% ★CR CSR
2022-09-08 Marshalltown HS 5000m 19:54.2 77th · 8th on team 104.5 -1.8% ★CR CSR
2022-09-01 Ames HS 5000m 19:47.1 51st · 12th on team 104.9 -2.0% PR ★CR SR CSR
2022-08-27 Prairie HS Campus 5000m — — — +1.7% ★CR SR CSR
2022-08-27 Prairie HS Campus 4000m 15:00.1 23rd · 7th on team 110.5 -0.1% ★PR ★CR R SR CSR RSR

2021 XC 101.4

Cedar Falls (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 Birdsall Park 5000m 20:49.2 64th · 22nd on team 102.8 -0.6% ★CR CSR
2021-10-07 Brynes Park Irv Warren golf course 5000m 20:29.8 97th · 26th on team 100.3 -3.8% ★CR CSR
2021-10-02 Wartburg/Max CC Course 5000m 20:10.9 157th · 30th on team 105.3 -1.0% PR CR R SR CSR RSR
2021-09-09 Marshalltown HS 5000m 21:42.5 202nd · 28th on team 97.2 -1.8% PR CR R SR CSR RSR