Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Highland 9 Golf Course | 5000m | 22:03 | 17th · 2nd on team | 112.9 | +0.010 | CSR |
| 2025-10-11 | Bassett Creek Park | 5000m | 21:18.4 | 10th · 2nd on team | 117.8 | +0.024 | SR CSR RSR |
| 2025-10-03 | Gale Woods Farm | 5000m | 23:12.41 | 24th · 3rd on team | 108.6 | +0.022 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:21.2 | 195th · 4th on team | 104.5 | +0.040 | CSR |
| 2025-09-12 | Highland 9 Golf Course | 5000m | 23:30.3 | 21st · 4th on team | 106.0 | +0.010 | CSR |
| 2025-09-09 | Baylor Regional Park | 5000m | 21:44.2 | 44th · 3rd on team | 112.5 | -0.001 | ★CR SR CSR RSR |
| 2025-08-29 | Mt. Lake Golf Course | 5000m | 22:27.9 | 8th · 2nd on team | 111.3 | +0.025 | ★CR SR CSR RSR |
| 2025-08-21 | Brightwood Hills Golf Course | 3218m | 14:38.3 | 10th · 4th on team | 107.8 | +0.031 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 21:05.7 | 113th · 1st on team | 118.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-22 | Highland 9 Golf Course | 5000m | 21:56.1 | 17th · 1st on team | 113.6 | +0.010 | CSR |
| 2024-10-12 | Bassett Creek Park | 5000m | 21:16.3 | 12th · 2nd on team | 118.2 | +0.024 | PR ★CR SR CSR RSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 22:36.7 | 14th · 1st on team | 111.7 | +0.022 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 22:30.7 | 53rd · 1st on team | 112.4 | +0.024 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 24:02.1 | 142nd · 1st on team | 107.4 | +0.040 | CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 23:04.9 | 37th · 1st on team | 107.6 | +0.016 | SR CSR |
| 2024-09-05 | Commons Park | 3218m | 13:59.2 | 10th · 1st on team | 112.6 | +0.039 | ★PR ★CR SR CSR RSR |
| 2024-08-22 | Brightwood Hills Golf Course | 3218m | 13:59.7 | 7th · 1st on team | 110.9 | +0.031 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:40.2 | 109th · 3rd on team | 115.3 | +0.011 | CR CSR |
| 2023-10-24 | Highland 9 Golf Course | 5000m | 21:52.9 | 23rd · 3rd on team | 114.6 | +0.010 | ★CR CSR |
| 2023-10-14 | Bassett Creek Park | 5000m | 21:38.4 | 10th · 3rd on team | 117.3 | +0.024 | PR CR SR CSR RSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 22:46.6 | 27th · 3rd on team | 111.6 | +0.022 | PR CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 23:12.2 | 108th · 3rd on team | 108.9 | +0.024 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:30.4 | 158th · 3rd on team | 109.2 | +0.040 | ★CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 23:03.7 | 44th · 3rd on team | 109.0 | +0.016 | ★CR SR CSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 14:30.8 | 5th · 3rd on team | 109.7 | +0.031 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:54.2 | 195th · 3rd on team | 119.5 | +0.011 | PR CR SR CSR RSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 22:57.6 | 49th · 4th on team | 119.0 | +0.010 | PR CR SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 24:07.5 | 45th · 4th on team | 114.6 | +0.022 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 23:45.1 | 103rd · 4th on team | 115.7 | +0.012 | ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 25:38.2 | 363rd · 4th on team | 109.8 | +0.040 | CR SR CSR |
| 2022-09-17 | Round Lake Park | 5000m | 25:58.3 | 84th · 4th on team | 107.0 | +0.022 | SR CSR |
| 2022-09-08 | Commons Park | 3218m | 15:56.6 | 26th · 4th on team | 110.3 | +0.039 | CR CSR |
| 2022-08-25 | Brightwood Hills Golf Course | 3218m | 15:16.1 | 12th · 4th on team | 112.3 | +0.031 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 23:38.6 | 128th · 5th on team | 116.8 | +0.011 | CR CSR |
| 2021-10-26 | Highland 9 Golf Course | 5000m | 24:40.4 | 65th · 5th on team | 112.4 | +0.010 | CR CSR |
| 2021-10-16 | Bassett Creek Park | 5000m | 23:07.8 | 21st · 4th on team | 121.2 | +0.024 | PR CR ★R SR CSR RSR |
| 2021-10-06 | Gale Woods Farm | 5000m | 25:43.3 | 34th · 4th on team | 108.5 | +0.022 | CR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 25:20.1 | 93rd · 5th on team | 110.2 | +0.012 | PR CR SR CSR RSR |
| 2021-09-18 | Round Lake Park | 5000m | 25:43.9 | 87th · 5th on team | 109.1 | +0.022 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Crown College | 3000m | 17:49.4 | 1st · 1st on team | 113.0 | +0.200 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-02 | Wayzata Last Chance Meet | 400m | 1:02.64 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-05-20 | Gryphon/Husky Invitational | 400m | 1:02.9 | 1st · 1st on team | — | -0.041 | SR |
| 2026-05-20 | Gryphon/Husky Invitational | 100m | 13.93 | 12th · 4th on team | — | -0.041 | SR |
| 2026-05-15 | MCAA Conference Championship | 400m | 1:02.91 | 2nd · 1st on team | — | -0.041 | SR |
| 2026-05-15 | MCAA Conference Championship | 200m | 28.19 | 5th · 2nd on team | — | -0.041 | SR |
| 2026-05-06 | 6AA Section True Team | 400m | 1:05.89 | 11th · 1st on team | — | -0.029 | |
| 2026-04-25 | Gryphon/Husky Mega Meet | 400m | 1:04.65 | 1st · 1st on team | — | -0.041 | SR |
| 2026-04-25 | Gryphon/Husky Mega Meet | 200m | 28.56 | 3rd · 2nd on team | — | -0.041 | |
| 2026-04-15 | Gryphon/Husky Invitational | 100m | 14.15 | 8th · 4th on team | — | -0.041 | SR |
| 2026-04-15 | Gryphon/Husky Invitational | 200m | 28.41 | 2nd · 1st on team | — | -0.041 | SR |
| 2026-04-08 | Gryphon/Husky Invitational | 200m | 28.65 | 4th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 4A Championships | 400m | 1:02.89 | 16th · 1st on team | — | -0.040 | |
| 2025-05-21 | Gryphon/Husky Invitational | 200m | 28.32 | 3rd · 3rd on team | — | -0.041 | |
| 2025-05-21 | Gryphon/Husky Invitational | 400m | 1:02.86 | 1st · 1st on team | — | -0.041 | SR |
| 2025-05-15 | MCAA Conference Championship | 400m | 1:03.54 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-05-15 | MCAA Conference Championship | 200m | 28.34 | 5th · 2nd on team | — | -0.031 | |
| 2025-05-06 | Section 4A True Team | 200m | 28.15 | 17th · 1st on team | — | -0.036 | SR |
| 2025-05-06 | Section 4A True Team | 400m | 1:04 | 7th · 1st on team | — | -0.036 | SR |
| 2025-05-03 | Gryphon/Husky Mega Meet | 200m | 28.7 | 4th · 2nd on team | — | -0.041 | |
| 2025-04-16 | Gryphon/Husky Invitational | 400m | 1:05.46 | 1st · 1st on team | — | -0.041 | |
| 2025-04-09 | Gryphon/Husky Invitational | 400m | 1:04.67 | 3rd · 1st on team | — | -0.041 | SR |
| 2025-04-09 | Gryphon/Husky Invitational | 200m | 28.23 | 4th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 4A Championships | 400m | 1:00.91 | 10th · 2nd on team | — | -0.040 | PR SR |
| 2024-06-01 | MSHSL Section 4A Championships | 400m | 1:00.89 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-16 | MCAA Conference Championships | 200m | 28 | 4th · 2nd on team | — | -0.041 | |
| 2024-05-16 | MCAA Conference Championships | 400m | 1:01.43 | 2nd · 1st on team | — | -0.041 | SR |
| 2024-05-11 | Gryphon Mega Meet – Varsity and JV | 400m | 1:02.91 | 6th · 1st on team | — | -0.041 | |
| 2024-05-11 | Gryphon Mega Meet – Varsity and JV | 200m | 27.41 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-07 | Section 4A True Team | 400m | 1:01.55 | 2nd · 1st on team | — | -0.036 | SR |
| 2024-04-27 | 3rd Annual Prep Invitational | 200m | 28.34 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2024-04-23 | Gryphon Invitational | 400m | 1:03.32 | 3rd · 1st on team | — | -0.041 | |
| 2024-04-23 | Gryphon Invitational | 100m | 13.9 | 13th · 4th on team | — | -0.041 | |
| 2024-04-15 | Gryphon Invitational | 100m | 13.64 | 5th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-04-15 | Gryphon Invitational | 400m | 1:02.66 | 1st · 1st on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | 400m | 1:01.38 | 4th · 1st on team | — | -0.040 | PR SR |
| 2023-06-01 | MSHSL Section 4A Championships | 400m | 1:02.47 | 13th · 2nd on team | — | -0.040 | |
| 2023-05-25 | Gryphon Invitational #3 | 400m | 1:04.09 | 6th · 1st on team | — | -0.041 | |
| 2023-05-18 | MCAA Championships | 400m | 1:04.67 | 3rd · 1st on team | — | -0.041 | |
| 2023-05-12 | Gryphon JV Invitational | 800m | 2:44.02 | 1st · 1st on team | 120.9 | -0.041 | ★PR SR RSR |
| 2023-05-09 | Section 4A True Team | 400m | 1:03.81 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-05-02 | Providence Academy Invite | 200m | 29.82 | 10th · 1st on team | — | -0.037 | |
| 2023-04-26 | Gryphon Invitational #2 | 200m | 29.32 | 4th · 1st on team | — | -0.041 | PR SR |
| 2023-04-26 | Gryphon Invitational #2 | 400m | 1:06.14 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-04-17 | Gryphon Invitational #1 | 400m | 1:09.24 | 7th · 2nd on team | — | -0.041 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Gryphon Invitational #4 | 400m | 1:08.37 | 12th · 1st on team | — | -0.041 | |
| 2022-05-19 | MCAA Championships | 400m | 1:07.13 | 6th · 1st on team | — | -0.033 | PR SR |
| 2022-05-10 | Section 4A True Team | 400m | 1:07.35 | 12th · 1st on team | — | -0.036 | PR SR |
| 2022-05-05 | St. Croix Prep Invitational | 400m | 1:09.82 | 12th · 3rd on team | — | -0.033 | |
| 2022-04-27 | Gryphon Invitational #3 | 400m | 1:08.22 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2022-04-16 | Twin Cities Academy Invitational | 400m | 1:11.32 | 1st · 1st on team | — | -0.031 | PR SR |