Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Seminole Valley Park | 5000m | 29:07.3 | 72nd · 10th on team | 84.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 29:23.1 | 97th · 5th on team | 84.2 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-03 | Western Dubuque High School | 5000m | 32:09.5 | 39th · 7th on team | 79.2 | +0.029 | CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 30:37.1 | 132nd · 4th on team | 80.9 | +0.001 | ★CR SR CSR RSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 31:09 | 95th · 13th on team | 80.8 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 31:16 | 124th · 13th on team | 79.9 | -0.001 | CSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 30:09 | 117th · 16th on team | 82.7 | +0.003 | ★CR CSR |
| 2023-09-28 | Western Dubuque High School | 5000m | 31:09.9 | 82nd · 12th on team | 81.7 | +0.029 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 29:45.2 | 116th · 8th on team | 83.1 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Monticello HS | 5000m | 30:32 | 67th · 16th on team | 81.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 35:29.4 | 153rd · 24th on team | 73.0 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 31:09 | 55th · 4th on team | 79.4 | -0.015 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 30:43.9 | 102nd · 2nd on team | 80.6 | -0.001 | PR CR R SR CSR RSR |
| 2022-10-04 | West Delaware HS | 5000m | 31:49 | 130th · 6th on team | 78.1 | -0.002 | ★CR CSR |
| 2022-09-29 | Western Dubuque High School | 5000m | 33:13.5 | 72nd · 7th on team | 77.3 | +0.029 | CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 31:23 | 81st · 7th on team | 79.2 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 35:29 | 185th · 6th on team | 74.3 | +0.054 | ★CR CSR RSR |
| 2022-09-10 | Monticello HS | 5000m | 33:04 | 53rd · 6th on team | 74.3 | -0.003 | PR CR SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 35:00.1 | 114th · 6th on team | 71.4 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-07 | Wartburg/Max CC Course | 5000m | 33:26.6 | 133rd · 4th on team | 76.6 | +0.014 | PR ★CR R SR CSR RSR |