Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 16:44 | 64th · 2nd on team | 131.1 | +0.072 | ★CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:18 | 50th · 2nd on team | 135.3 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 16:02.8 | 22nd · 3rd on team | 129.9 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 16:05.7 | 4th · 1st on team | 132.8 | +0.042 | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 15:39.5 | 19th · 1st on team | 135.5 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Quinns Sportex | 4828m | 15:59.6 | 9th · 1st on team | 131.1 | +0.072 | ★CR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 16:07.7 | 24th · 2nd on team | 132.7 | +0.042 | PR CR R SR CSR RSR |
| 2024-08-14 | Layton Commons Park | 4828m | 15:37.2 | 3rd · 3rd on team | 131.2 | +0.034 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:29.4 | 185th · 5th on team | 128.0 | +0.029 | PR ★CR SR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:31 | 43rd · 6th on team | 128.4 | +0.030 | ★CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:02.9 | 18th · 7th on team | 125.9 | +0.042 | |
| 2023-10-04 | Layton Commons Park | 4828m | 15:38.2 | 8th · 3rd on team | 128.5 | +0.034 | PR CR SR CSR |
| 2023-09-27 | Layton Commons Park | 4425m | 15:23.3 | 8th · 2nd on team | 123.0 | +0.046 | SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 16:05 | 46th · 3rd on team | 129.6 | +0.061 | PR CR SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 17:20.3 | 7th · 4th on team | 122.4 | +0.079 | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 17:00.8 | 72nd · 5th on team | 123.9 | +0.042 | CR SR CSR |
| 2023-08-26 | Cottonwood Complex | 4828m | 16:50.8 | 2nd · 1st on team | 124.3 | +0.057 | ★CR CSR RSR |
| 2023-08-22 | Layton Commons Park | 4828m | 16:16.7 | 8th · 5th on team | 123.0 | +0.034 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 16:54 | 3rd · 1st on team | 130.6 | +0.072 | CR R CSR RSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 16:30.2 | 9th · 2nd on team | 129.1 | +0.029 | PR CR R SR CSR RSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 16:46.9 | 65th · 5th on team | 127.1 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 17:11.4 | 24th · 4th on team | 125.6 | +0.042 | PR CR R SR CSR RSR |
| 2022-10-05 | Layton Commons Park | 4828m | 16:26.8 | 19th · 5th on team | 125.2 | +0.034 | PR CR SR CSR |
| 2022-09-28 | Layton Commons Park | 4425m | 15:11.7 | 22nd · 4th on team | 125.5 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 17:37.5 | 7th · 1st on team | 118.5 | +0.003 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 17:34.2 | 61st · 8th on team | 119.6 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Layton Commons Park | 5000m | 17:45.1 | 5th · 2nd on team | 119.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Layton Commons Park | 4425m | 15:57.9 | 1st · 1st on team | 118.8 | +0.046 | PR CR R SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 18:31.6 | 9th · 3rd on team | 116.8 | +0.030 | PR CR SR CSR |
| 2021-09-10 | Round Valley | 4828m | 18:31.5 | 5th · 2nd on team | 115.5 | +0.066 | PR ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 18:37 | 24th · 1st on team | 117.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 5000m | 15:25.25 | 36th · 1st on team | 126.4 | -0.035 | ★PR SR |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 9:21.07 | 7th · 4th on team | 130.2 | -0.028 | ★PR SR |
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:26.48 | 24th · 5th on team | 126.7 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:59.58 | 23rd · 6th on team | 126.6 | -0.028 | |
| 2025-05-07 | Region 5 Championships | 800m | 1:58.29 | 5th · 4th on team | 129.5 | -0.018 | |
| 2025-05-07 | Region 5 Championships | 1600m | 4:24.12 | 3rd · 1st on team | 129.4 | -0.018 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:27.72 | 76th · 5th on team | 126.5 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 1:58.71 | 57th · 4th on team | 127.8 | -0.028 | |
| 2025-04-26 | Invictus Invitational | 800m | 1:57.77 | 10th · 2nd on team | 131.7 | -0.007 | ★PR SR RSR |
| 2025-04-19 | Davis Invitational | 800m | 1:59.28 | 14th · 3rd on team | 127.9 | -0.022 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:21.68 | 9th · 3rd on team | 129.0 | -0.029 | ★PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 9:31.34 | 23rd · 4th on team | 127.9 | -0.029 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:21.75 | 27th · 1st on team | 128.7 | -0.041 | ★PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:04.14 | 24th · 1st on team | 127.3 | -0.041 | ★PR SR |
| 2025-03-07 | Snow Canyon Invitational | 800m | 1:59.46 | 7th · 1st on team | 127.5 | -0.027 | SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 4:28.83 | 7th · 1st on team | 126.4 | -0.027 | SR |
| 2025-02-22 | Simplot Games | 800m | 2:01.2 | 34th · 1st on team | 126.1 | -0.023 | RSR |
| 2025-02-22 | Simplot Games | 800m | 2:03.02 | 45th · 2nd on team | 124.3 | -0.023 | |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:30.61 | 27th · 3rd on team | 125.3 | -0.008 | SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 800m | 2:00.28 | 14th · 1st on team | 125.9 | -0.008 | SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:32.13 | 36th · 3rd on team | 124.6 | -0.008 | SR |
| 2025-01-24 | Weber State HS Invitational | 3200m | 9:54.63 | 14th · 2nd on team | 125.8 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:23.9 | 63rd · 2nd on team | 127.3 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:08.23 | 65th · 2nd on team | 125.8 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:25.54 | 63rd · 2nd on team | 127.4 | -0.035 | PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:02.11 | 28th · 5th on team | 124.7 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:24.55 | 19th · 3rd on team | 128.5 | -0.028 | PR SR RSR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:26.74 | 52nd · 4th on team | 127.1 | -0.028 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 1:58.69 | 46th · 3rd on team | 128.1 | -0.028 | PR SR RSR |
| 2024-04-26 | Wildcat Invitational | 1600m | 4:28.5 | 4th · 2nd on team | 126.9 | -0.018 | |
| 2024-04-20 | Davis Invitational | 400m | 53.06 | 28th · 3rd on team | — | -0.022 | ★PR SR |
| 2024-04-20 | Davis Invitational | 1600m | 4:26.99 | 10th · 2nd on team | 127.5 | -0.022 | PR SR RSR |
| 2024-04-12 | 2024 Phoenix Invitational | 800m | 2:04.02 | 10th · 3rd on team | 124.0 | -0.017 | |
| 2024-04-12 | Farmington Phoenix Invitational | 800m | 2:04 | 10th · 3rd on team | 124.0 | -0.017 | |
| 2024-04-10 | Region Relays | 1600m | 4:34 | 2nd · 1st on team | 124.6 | -0.018 | |
| 2024-03-23 | Pine View Invitational | 800m | 2:01.7 | 27th · 3rd on team | 125.4 | -0.029 | |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 4:32.28 | 17th · 1st on team | 124.8 | -0.027 | PR SR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:00.75 | 13th · 1st on team | 126.0 | -0.027 | PR SR RSR |
| 2024-02-17 | Simplot Games | 800m | 2:02.05 | 34th · 2nd on team | 125.4 | -0.023 | RSR |
| 2024-02-17 | Simplot Games | 800m | 2:04.36 | 56th · 4th on team | 123.1 | -0.023 | |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:39.05 | 45th · 6th on team | 121.6 | -0.008 | SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:01.46 | 17th · 1st on team | 124.8 | -0.008 | PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 400m | 53.88 | 40th · 5th on team | — | -0.008 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 5 Championships | 3200m | 10:15.15 | 10th · 3rd on team | 121.9 | -0.006 | |
| 2023-05-11 | Region 5 Championships | 1600m | 4:36.13 | 11th · 5th on team | 125.6 | -0.006 | RSR |
| 2023-05-11 | Region 5 Championships | 800m | 2:09.12 | 16th · 4th on team | 120.5 | -0.006 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:04.24 | 95th · 4th on team | 122.3 | -0.028 | PR SR |
| 2023-04-29 | Davis Invitational | 1600m | 4:42.47 | 35th · 4th on team | 119.7 | -0.030 | |
| 2023-04-21 | Wildcat Invitational | 3200m | 9:53.68 | 4th · 1st on team | 124.2 | -0.018 | PR SR RSR |
| 2023-04-15 | Grizzly Invitational | 800m | 2:06.73 | 15th · 4th on team | 122.0 | -0.008 | |
| 2023-03-25 | Pine View Invitational | 3200m | 10:12.87 | 79th · 3rd on team | 118.8 | -0.029 | |
| 2023-02-18 | Simplot Games | 1600m | 4:39.35 | 80th · 3rd on team | 122.2 | -0.023 | |
| 2023-02-10 | REP Distance Challenge | 800m | 2:06.03 | 29th · 1st on team | 120.5 | -0.008 | SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:35.94 | 49th · 3rd on team | 123.1 | -0.008 | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 3200m | 10:04.33 | 33rd · 1st on team | 122.0 | -0.008 | PR SR |
| 2023-01-28 | Weber State Indoor Invitational | 800m | 2:10.92 | 12th · 3rd on team | 119.3 | -0.015 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:38.53 | 26th · 2nd on team | 122.3 | -0.035 | PR SR |
| 2022-05-17 | JV Region @ Bonneville | lj | 15-05.25 | — | — | -0.002 | |
| 2022-05-17 | JV Region @ Bonneville | 1600m | 4:46.26 | 1st · 1st on team | 122.2 | -0.002 | |
| 2022-05-17 | JV Region @ Bonneville | 300mh | 51.75 | 12th · 3rd on team | — | -0.002 | ★PR SR |
| 2022-05-12 | Utah Region 5 Championships | 800m | 2:10.64 | 23rd · 5th on team | 118.4 | -0.018 | |
| 2022-04-30 | Davis Invitational | 800m | 2:05.35 | 19th · 2nd on team | 122.6 | -0.022 | PR R SR RSR |
| 2022-04-25 | Wildcat Invitational | 1600m | 4:43.38 | 13th · 3rd on team | 121.6 | -0.018 | PR SR |
| 2022-04-21 | Bonneville, Bountiful @ Viewmont | 800m | 2:07.88 | 3rd · 3rd on team | 122.3 | -0.007 | |
| 2022-04-16 | Grizzly Invitational | 800m | 2:07.31 | 13th · 2nd on team | 122.6 | -0.008 | PR R SR RSR |
| 2022-03-23 | Davis District Championships | 800m | 2:14.28 | 26th · 3rd on team | 114.8 | -0.015 | |
| 2022-03-16 | Box Elder Region Tri Meet | 1600m | 5:01 | 6th · 2nd on team | 115.8 | -0.006 | PR SR |
| 2022-03-12 | Snow Canyon Invitational | 800m | 2:08.55 | 29th · 2nd on team | 118.7 | -0.027 | PR SR RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 800m | 2:10.69 | 49th · 2nd on team | 116.9 | -0.008 | |
| 2022-01-28 | Idaho State Stacy Dragila HS Open | 800m | 2:10.39 | 10th · 2nd on team | 118.3 | -0.023 | PR SR RSR |