Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Pleasant Valley HS | 5000m | 18:13 | 43rd · 2nd on team | 116.1 | +0.035 | ★CR CSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 17:56.7 | 21st · 2nd on team | 116.1 | +0.019 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 17:31.6 | 59th · 2nd on team | 117.1 | +0.001 | SR CSR RSR |
| 2024-09-17 | Scott County Park | 5000m | 18:38.3 | 13th · 4th on team | 113.7 | +0.034 | CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 18:23.9 | 70th · 4th on team | 111.5 | -0.001 | SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 18:58 | 84th · 4th on team | 110.7 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:31.6 | 99th · 1st on team | 118.7 | +0.016 | ★CR CSR |
| 2023-10-18 | Ashton Cross Country Course | 5000m | 17:52.2 | 33rd · 2nd on team | 117.1 | +0.013 | ★CR CSR |
| 2023-10-05 | Grace Camp | 5000m | 17:47 | 19th · 1st on team | 116.6 | +0.008 | CSR |
| 2023-09-30 | Beloit College | 5000m | 17:54.7 | 115th · 1st on team | 121.1 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 17:54.7 | 115th · 1st on team | 118.2 | +0.014 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 19:09.7 | 90th · 7th on team | 106.8 | -0.005 | ★CR CSR |
| 2023-09-12 | Scott County Park | 5000m | 17:23.2 | 5th · 1st on team | 121.4 | +0.034 | ★CR SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 17:39 | 34th · 1st on team | 120.2 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 17:49.8 | 80th · 2nd on team | 117.6 | +0.016 | CR CSR |
| 2022-10-19 | Dubuque Senior High | 5000m | 17:14 | 31st · 2nd on team | 119.0 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-13 | Davenport West HS | 5000m | 17:52 | 16th · 2nd on team | 117.3 | +0.013 | ★CR CSR |
| 2022-10-06 | Grace Camp | 5000m | 17:36.3 | 9th · 2nd on team | 118.2 | +0.008 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 17:28.9 | 23rd · 2nd on team | 119.1 | +0.014 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 17:18 | 38th · 2nd on team | 119.2 | +0.001 | PR ★CR SR CSR |
| 2022-09-13 | North Scott High | 5000m | 17:38 | 5th · 2nd on team | 121.6 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 17:39.4 | 22nd · 2nd on team | 117.7 | -0.001 | PR ★CR SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 18:48.8 | 34th · 2nd on team | 115.1 | +0.050 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Empire Park | 5000m | 18:37 | 45th · 6th on team | 115.2 | +0.027 | ★CR CSR |
| 2021-10-07 | Grace Camp | 5000m | 18:19.7 | 19th · 4th on team | 114.2 | +0.008 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 17:59.4 | 142nd · 6th on team | 118.2 | +0.014 | CR R CSR RSR |
| 2021-09-09 | Seminole Valley Park | 5000m | 17:45.2 | 42nd · 5th on team | 117.6 | -0.001 | PR CR R SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 18:20 | 50th · 4th on team | 116.1 | +0.022 | PR ★CR R SR CSR RSR |