Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:58.7 | 59th · 4th on team | 121.9 | +0.009 | ★CR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 16:45.6 | 14th · 1st on team | 124.5 | +0.062 | ★PR ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 16:57.1 | 5th · 1st on team | 126.2 | +0.042 | ★CR ★R CSR RSR |
| 2024-10-03 | Cottonwood Complex | 4747m | 16:28.6 | 12th · 4th on team | 125.0 | +0.063 | ★PR ★CR SR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 16:54 | 30th · 1st on team | 125.6 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2024-09-18 | Roosevelt Golf Course | 5000m | 18:06.7 | 12th · 6th on team | 117.0 | +0.039 | ★CR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:33.6 | 33rd · 3rd on team | 119.7 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-03 | Mount Ogden Park | 4828m | 17:45.3 | 4th · 2nd on team | 123.4 | +0.121 | ★CR CSR RSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 17:02.1 | 18th · 1st on team | 123.6 | +0.075 | ★CR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:21.9 | 93rd · 3rd on team | 119.9 | +0.015 | PR ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 16:59.7 | 24th · 2nd on team | 120.8 | +0.045 | SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 17:13.3 | 14th · 5th on team | 118.8 | +0.063 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:50 | 36th · 1st on team | 123.0 | +0.072 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:19.4 | 63rd · 6th on team | 115.8 | +0.030 | CSR |
| 2023-10-10 | Lakeside Park | 5000m | 18:25.3 | 14th · 1st on team | 116.7 | +0.042 | CR CSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 17:12.5 | 15th · 5th on team | 119.1 | +0.053 | |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:32.1 | 58th · 2nd on team | 120.8 | +0.029 | CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 17:18.7 | 16th · 2nd on team | 120.7 | +0.062 | CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 16:51.4 | 37th · 2nd on team | 122.2 | +0.045 | PR ★CR SR CSR |
| 2023-09-06 | Grantsville Reservoir | 4747m | 17:36.6 | 11th · 3rd on team | 118.1 | +0.079 | ★CR CSR |
| 2023-09-01 | Ben Lomond Region Meet | 4828m | 17:33.6 | 1st · 1st on team | 114.9 | +0.019 | ★CR CSR |
| 2023-08-30 | Dinosaur Park | 4828m | 17:33.6 | 1st · 1st on team | 123.6 | +0.105 | ★CR SR CSR |
| 2023-08-23 | Oakley Rodeo Grounds | 5000m | 17:45.3 | 4th · 1st on team | 124.6 | +0.083 | ★CR R SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 17:06.7 | 11th · 2nd on team | 119.2 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:28.8 | 33rd · 1st on team | 122.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Cottonwood Complex | 4828m | 17:28.8 | 9th · 2nd on team | 118.2 | +0.035 | ★CR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 18:38.5 | 48th · 2nd on team | 114.7 | +0.075 | CR CSR |
| 2022-10-04 | Round Valley Golf Course | 4828m | 17:28 | 8th · 2nd on team | 118.2 | +0.039 | PR ★CR SR CSR |
| 2022-09-27 | Grantsville Reservoir | 4828m | 17:50 | 3rd · 3rd on team | 117.2 | +0.047 | ★CR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 17:55.9 | 69th · 2nd on team | 119.5 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-20 | Mt. Ogden Golf Course | 4828m | 18:37.5 | 5th · 2nd on team | 115.2 | +0.082 | ★CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:46.4 | 55th · 1st on team | 115.9 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-13 | Oakley Rodeo Grounds | 5000m | 22:29.6 | 21st · 5th on team | 99.4 | +0.083 | CSR |
| 2022-09-07 | Big Dee Sports Park | 4828m | 19:35.5 | 13th · 2nd on team | 114.0 | +0.113 | ★CR R SR CSR RSR |
| 2022-08-30 | Cottonwood Complex | 5000m | 19:42.9 | 11th · 4th on team | 111.2 | +0.052 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Cottonwood Complex | 4667m | 19:20.8 | 16th · 2nd on team | 106.0 | +0.063 | ★PR ★CR SR CSR |
| 2021-10-06 | Morgan HS | 4828m | 18:57.3 | 22nd · 9th on team | 105.6 | -0.002 | PR ★CR SR CSR |
| 2021-09-29 | Grantsville Reservoir | 5000m | 18:53 | 8th · 7th on team | 111.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Cottonwood Complex | 5000m | 19:54 | 7th · 5th on team | 110.2 | +0.046 | PR CR R SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 20:38.4 | 110th · 2nd on team | 104.8 | +0.030 | CR CSR |
| 2021-09-08 | Big Dee Sports Park | 4828m | 20:35.9 | 30th · 7th on team | 108.9 | +0.113 | CR CSR |
| 2021-09-01 | Oakley Rodeo Grounds | 5000m | 20:32.3 | 1st · 1st on team | 109.9 | +0.083 | PR CR R SR CSR RSR |
| 2021-08-26 | Mt. Ogden Golf Course | 4828m | 20:35.9 | 35th · 8th on team | 105.5 | +0.082 | PR CR R SR CSR RSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 21:05.7 | 35th · 4th on team | 97.6 | +0.053 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 13 Championships | 800m | 2:15.24 | 16th · 2nd on team | 114.9 | -0.006 | |
| 2025-05-08 | Region 13 Championships | 1600m | 4:54.09 | 14th · 2nd on team | 118.1 | -0.006 | |
| 2025-05-08 | Region 13 Championships | 3200m | 10:48.51 | 11th · 2nd on team | 116.2 | -0.006 | |
| 2025-04-29 | Ben Lomond, Morgan, Dugway @ Grantsville | 800m | 2:09.32 | 3rd · 1st on team | 120.8 | +0.002 | |
| 2025-04-26 | Tiger Trials | 1600m | 4:45.12 | 69th · 2nd on team | 120.9 | -0.013 | SR RSR |
| 2025-04-22 | Ogden, South Summit @ Grantsville | 1600m | 4:59.3 | 2nd · 2nd on team | 116.6 | +0.002 | |
| 2025-04-18 | Skyhawk Invitational | 1600m | 4:57.07 | 24th · 2nd on team | 116.2 | -0.009 | |
| 2025-04-18 | Skyhawk Invitational | 3200m | 11:00.02 | 16th · 2nd on team | 112.9 | -0.009 | |
| 2025-04-16 | Region 13 Open Meet | 1600m | 4:50.73 | 2nd · 1st on team | 118.9 | -0.008 | |
| 2025-04-16 | Region 13 Open Meet | 200m | 28.97 | 48th · 11th on team | — | -0.008 | ★PR SR |
| 2025-04-11 | 2025 Phoenix Invitational | 1600m | 4:46.74 | 35th · 2nd on team | 119.6 | -0.017 | |
| 2025-04-09 | Tooele County Invitational | 800m | 2:13.92 | 9th · 3rd on team | 116.4 | -0.000 | |
| 2025-03-26 | 2025 Strata Underclassmen | 1600m | 4:51.13 | 2nd · 2nd on team | 120.1 | +0.004 | |
| 2025-03-19 | Farmington Supermeet | 1600m | 4:51.51 | 28th · 1st on team | 117.4 | -0.017 | |
| 2025-02-22 | Simplot Games | 3200m | 10:24.91 | 79th · 1st on team | 120.3 | -0.024 | SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:46.23 | 85th · 3rd on team | 118.5 | -0.009 | SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 800m | 2:08.9 | 49th · 4th on team | 117.4 | -0.009 | ★PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:49.77 | 108th · 3rd on team | 117.0 | -0.009 | SR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 2miles | 10:54.35 | 26th · 3rd on team | 114.5 | -0.013 | SR RSR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 1mile | 5:01.83 | 77th · 3rd on team | 114.8 | -0.013 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 13 Championships | 800m | 2:11 | 8th · 2nd on team | 118.9 | -0.006 | PR SR |
| 2024-05-09 | Region 13 Championships | 1600m | 4:45 | 5th · 2nd on team | 121.7 | -0.006 | ★PR SR RSR |
| 2024-05-09 | Region 13 Championships | 3200m | 10:30.9 | 5th · 2nd on team | 118.6 | -0.006 | |
| 2024-05-01 | Ben Lomond, Union @ Grantsville | 3200m | 10:30.38 | 2nd · 2nd on team | 119.6 | +0.002 | |
| 2024-05-01 | Ben Lomond, Union @ Grantsville | 800m | 2:16.58 | 4th · 2nd on team | 114.7 | +0.002 | |
| 2024-04-27 | Tiger Trials | 1600m | 4:47.24 | 83rd · 2nd on team | 120.2 | -0.009 | |
| 2024-04-24 | Open Meet @ Morgan | 800m | 2:18.2 | 6th · 3rd on team | 112.4 | -0.006 | |
| 2024-04-24 | Open Meet @ Morgan | 3200m | 10:42.1 | 1st · 1st on team | 117.0 | -0.006 | |
| 2024-04-19 | Airshow Invite | 1600m | 4:51.53 | 20th · 2nd on team | 118.2 | -0.009 | |
| 2024-04-19 | 2024 Airshow Invitational | 1600m | 4:51.53 | 20th · 2nd on team | 118.2 | -0.009 | |
| 2024-04-17 | Morgan, South Summit @ Grantsville | 1600m | 4:47 | 1st · 1st on team | 121.4 | +0.002 | PR SR RSR |
| 2024-04-12 | Buffalo Stampede | 1600m | 4:49.85 | 3rd · 1st on team | 120.4 | -0.000 | PR SR RSR |
| 2024-04-09 | Tooele County Invitational | 3200m | 10:31.66 | 3rd · 2nd on team | 118.7 | -0.000 | |
| 2024-04-05 | Jaguar Twilight Invite | 1600m | 4:53.9 | 8th · 1st on team | 118.9 | -0.003 | |
| 2024-04-05 | Jaguar Twilight Invite | 800m | 2:19.78 | 19th · 1st on team | 112.1 | -0.003 | |
| 2024-03-20 | Ben Lomond, Grantsville, St. Joseph, Tooele @ Ogden | 3200m | 10:28.35 | 3rd · 1st on team | 119.1 | -0.008 | |
| 2024-03-20 | Ben Lomond, Grantsville, St. Joseph, Tooele @ Ogden | 1600m | 4:54.68 | 2nd · 1st on team | 117.0 | -0.008 | |
| 2024-02-17 | Simplot Games | 3200m | 10:23.27 | 74th · 1st on team | 120.4 | -0.024 | ★PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:51.74 | 100th · 4th on team | 116.2 | -0.009 | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 800m | 2:11.79 | 38th · 1st on team | 115.0 | -0.009 | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:58.48 | 199th · 4th on team | 113.6 | -0.009 | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 1600m | 4:59.15 | 19th · 3rd on team | 115.9 | -0.015 | PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 2miles | 10:54.13 | 27th · 3rd on team | 114.4 | -0.013 | ★PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 5:04.01 | 90th · 3rd on team | 114.0 | -0.013 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:03.81 | 191st · 1st on team | 111.8 | -0.009 | PR SR |
| 2023-01-28 | Weber State Indoor Invitational | 3200m | 11:04.03 | 37th · 15th on team | 112.6 | -0.015 | PR SR RSR |
| 2023-01-28 | Weber State Indoor Invitational | 800m | 2:21.93 | 35th · 10th on team | 110.1 | -0.015 | SR |
| 2023-01-21 | BYU Indoor Invitational | 800m | 2:22.84 | 65th · 1st on team | 108.3 | -0.013 | SR RSR |
| 2023-01-21 | BYU Indoor Invitational | 1mile | 5:09.77 | 99th · 1st on team | 112.0 | -0.013 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 13 Championships | 800m | 2:23.33 | 12th · 4th on team | 109.2 | -0.008 | |
| 2022-05-12 | Utah Region 13 Championships | 1600m | 5:59.08 | 10th · 4th on team | 97.1 | -0.008 | |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:27.13 | 93rd · 4th on team | 104.1 | -0.029 | |
| 2022-05-04 | Grantsville, Layton Christian, St. Joseph @ Ogden | 800m | 2:26.83 | 2nd · 1st on team | 106.5 | -0.008 | |
| 2022-05-04 | Grantsville, Layton Christian, St. Joseph @ Ogden | 1600m | 5:21.13 | 3rd · 1st on team | 108.3 | -0.008 | PR SR |
| 2022-04-30 | Tiger Trials | 800m | 2:25.97 | 171st · 4th on team | 106.4 | -0.013 | |
| 2022-04-23 | Deseret Peak Invitational | 1600m | 5:57.22 | 30th · 4th on team | 97.7 | -0.007 | |
| 2022-04-23 | Deseret Peak Invitational | 800m | 2:21.76 | 20th · 3rd on team | 110.7 | -0.007 | |
| 2022-04-20 | Ben Lomond, Layton Christian @ Grantsville | 3200m | 13:15 | 4th · 4th on team | 95.5 | +0.002 | |
| 2022-04-20 | Ben Lomond, Layton Christian @ Grantsville | 800m | 2:21 | 3rd · 1st on team | 111.4 | +0.002 | PR SR RSR |
| 2022-04-16 | Grizzly Invitational | 800m | 2:25.96 | 61st · 1st on team | 106.9 | -0.009 | PR SR |
| 2022-04-16 | Grizzly Invitational | 1600m | 5:27.62 | 50th · 1st on team | 106.1 | -0.009 | PR SR |
| 2022-04-09 | Taylorsville Invitational | 800m | 2:27.98 | 73rd · 2nd on team | 105.5 | -0.012 | PR SR |
| 2022-04-09 | Taylorsville Invitational | 3200m | 12:02.33 | 54th · 2nd on team | 103.7 | -0.012 | PR SR |
| 2022-04-05 | Morgan, Layton Christian @ Grantsville | 1600m | 5:31 | 3rd · 1st on team | 106.6 | +0.002 | PR SR RSR |
| 2022-04-05 | Morgan, Layton Christian @ Grantsville | 800m | 2:28 | 5th · 1st on team | 107.0 | +0.002 | PR SR RSR |
| 2022-04-01 | Race results → | 3200m | 12:44.35 | 23rd · 5th on team | 96.4 | — | PR SR |
| 2022-04-01 | Race results → | 800m | 2:31.3 | 30th · 2nd on team | 101.2 | — | PR SR |
| 2022-03-16 | Ogden, Grantsville @ Ben Lomond | 3200m | 12:44.66 | 6th · 1st on team | 98.9 | -0.001 | PR SR RSR |
| 2022-03-16 | Ogden, Grantsville @ Ben Lomond | 800m | 2:31.37 | 11th · 1st on team | 104.0 | -0.001 | PR SR RSR |