Jacob Spaulding
Fredericktown (OH) · 10 · KNOX MORROW ATHLETICOH D3District XC · Compare head to head
Athlete rating
111.3
2023 TF season
Races
19
Seasons
5
2019 — 2023
RankedNation #42926·OH #1993·OH D3 #649·KNOX MORROW ATHLETIC #26·Team #15
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Training paces
& VO2max →
critical speed
7:11/mi, fitted from
5 races in 2022
Cross Country
2022 XC
101.7
Fredericktown (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-09-24 |
Heath HS
|
5000m |
19:51.2 |
83rd
· 9th on team |
103.1 |
-0.034 |
CSR
|
| 2022-08-27 |
Bryn Du Mansion
|
5000m |
19:49.8 |
4th
· 1st on team |
106.6 |
-0.010 |
★CR
SR
CSR
RSR
|
| 2022-08-22 |
Northmor HS
|
5000m |
22:37.8 |
57th
· 9th on team |
95.5 |
+0.024 |
★CR
SR
CSR
RSR
|
2021 XC
107.6
Fredericktown (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-09 |
Mt. Gilead HS
|
4775m |
18:03.9 |
70th
· 11th on team |
110.1 |
-0.027 |
★PR
★CR
SR
CSR
RSR
|
| 2021-10-02 |
Pickerington North High School
|
5000m |
19:33.1 |
110th
· 12th on team |
107.2 |
-0.020 |
★CR
CSR
|
| 2021-09-28 |
Frdericktown High School
|
5000m |
19:31 |
91st
· 13th on team |
107.2 |
-0.026 |
★CR
CSR
|
| 2021-09-25 |
Heath HS
|
5000m |
19:34 |
45th
· 13th on team |
106.3 |
-0.034 |
★CR
CSR
|
| 2021-09-18 |
Ammans Park
|
5000m |
19:28.8 |
27th
· 3rd on team |
107.4 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2021-08-23 |
Northmor HS
|
5000m |
26:13.6 |
67th
· 16th on team |
— |
+0.024 |
PR
CR
SR
CSR
|
2020 XC
93.2
Fredericktown (OH) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-09-26 |
Dublin Jerome
|
2253m |
12:33.1 |
14th
· 3rd on team |
93.2 |
— |
★PR
★CR
R
SR
CSR
RSR
|
2019 XC
83.2
Fredericktown (OH) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-09-21 |
Dublin Jerome
|
2414m |
13:23.6 |
53rd
· 4th on team |
90.8 |
— |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-08-24 |
Bryn Du Mansion
|
2172m |
14:26.5 |
50th
· 6th on team |
75.6 |
— |
★PR
★CR
R
SR
CSR
RSR
|