Racecast

Henry Chmielowski

West Anchorage (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 102.4 2024 XC season
Best race 111.8 XC
Races 21
Seasons 5 2019 — 2025

RankedNation #92189·AK #404·AK D4A #18077·COOK INLET #160·Team #28 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 5 races in 2021

Rating scale ?

Cross Country

2024 XC 98.9

West Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-12 Lakewood High School 5000m 19:59.5 226th · 6th on team 102.0 -0.002 ★CR CSR
2024-09-28 Kincaid Park 5000m 19:57 27th · 1st on team 104.1 +0.016 ★PR ★CR SR CSR RSR
2024-09-21 Chugiak High School, Beach Lake Trails 5000m 20:47 74th · 3rd on team 98.5 +0.006 ★CR SR CSR RSR
2024-09-07 Kincaid Park 5000m 21:54 71st · 11th on team 94.8 +0.016 SR CSR
2024-08-16 Service HS 3000m 12:53 61st · 14th on team 95.2 +0.048 ★CR SR CSR RSR

2022 XC 89.0

West Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 Bartlett High School 5000m 25:44 139th · 23rd on team — +0.018 CSR
2022-09-17 Russian Jack 3000m 12:51 45th · 6th on team 94.0 +0.018 ★PR ★CR SR CSR RSR
2022-09-10 Palmer High School 5000m 24:11.5 128th · 18th on team 86.0 +0.002 CSR
2022-08-20 Skyview 5000m 24:03 138th · 10th on team 87.1 +0.009 SR CSR RSR

2021 XC 98.0

West Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-02 Bartlett High School 5000m 22:49.1 78th · 18th on team 92.8 +0.018 ★CR CSR
2021-09-25 Kincaid Park 5000m 21:17.4 68th · 13th on team 100.1 +0.016 CR CSR
2021-09-11 Palmer High School 5000m 20:24.5 25th · 9th on team 102.8 +0.002 PR ★CR SR CSR RSR
2021-08-21 Skyview 5000m 21:10 80th · 11th on team 100.2 +0.009 PR ★CR SR CSR RSR
2021-08-18 Kincaid Park 2200m 9:12 54th · 33rd on team 94.3 +0.034 ★PR ★CR SR CSR RSR
2021-08-14 Chugiak High School, Beach Lake Trails 3000m 53:50 62nd · 29th on team — +0.097 ★CR SR CSR

2019 XC 103.4

Romig (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Kincaid Park 3000m 13:18.6 52nd · 7th on team 111.8 +0.066 PR ★CR ★R SR CSR RSR
2019-10-03 Kincaid Park 2655m 12:52.3 49th · 17th on team — — ★PR ★CR SR CSR
2019-09-13 Service HS 3000m 15:25.2 45th · 15th on team 95.0 +0.048 PR CR R SR CSR RSR

Track & Field

2025 TF —

West Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Last Chance Meet 200m 26.81 37th · 7th on team — -0.040
2025-05-02 Quad 7: West, Service, Eagle River, South 200m 26.71 20th · 6th on team — -0.042 ★PR SR
2025-05-02 Quad 7: West, Service, Eagle River, South 400m 1:00.5 20th · 7th on team — -0.042 ★PR SR