Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:48.9 | 8th · 2nd on team | 130.9 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 16:09.5 | 25th · 3rd on team | 129.8 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 16:20.1 | 8th · 3rd on team | 131.3 | +0.042 | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 16:07.9 | 49th · 1st on team | 131.5 | +0.029 | ★CR ★R SR CSR RSR |
| 2024-09-21 | Roy High School | 4828m | 15:39.9 | 6th · 2nd on team | 127.5 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 14:26.1 | 23rd · 2nd on team | 129.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2024-08-24 | Cottonwood Complex | 4747m | 16:20.8 | 2nd · 1st on team | 125.4 | +0.063 | SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 16:35.9 | 8th · 3rd on team | 124.0 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 18:13 | 55th · 3rd on team | 121.0 | +0.072 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:56 | 216th · 5th on team | 124.7 | +0.029 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:34.9 | 46th · 5th on team | 127.9 | +0.030 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:08 | 16th · 5th on team | 125.7 | +0.042 | CR CSR |
| 2023-09-29 | Sugar House Park | 5000m | 16:02.8 | 11th · 5th on team | 128.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 16:34.9 | 96th · 5th on team | 127.7 | +0.029 | PR CR R SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 16:32 | 24th · 5th on team | 125.0 | +0.045 | PR ★CR SR CSR |
| 2023-09-08 | Murray Park | 4828m | 17:58.8 | 21st · 5th on team | 118.6 | +0.079 | ★CR SR CSR |
| 2023-08-26 | Jordan High School | 5000m | 16:55.6 | 7th · 4th on team | 126.1 | +0.036 | PR ★CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 16:05 | 8th · 4th on team | 127.2 | +0.053 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:55 | 77th · 3rd on team | 117.4 | +0.072 | CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:06.1 | 100th · 4th on team | 124.7 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 17:28.1 | 40th · 6th on team | 123.9 | +0.042 | PR CR R SR CSR RSR |
| 2022-10-01 | Orem SCERA Park | 5000m | 17:39.1 | 48th · 6th on team | 119.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Roy High School | 4828m | 17:56.7 | 91st · 5th on team | 113.1 | +0.020 | PR CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 18:01.8 | 72nd · 3rd on team | 114.5 | +0.045 | PR CR SR CSR |
| 2022-09-09 | Murray Park | 4828m | 18:16.4 | 103rd · 6th on team | 117.6 | +0.079 | PR CR R SR CSR RSR |
| 2022-08-27 | Jordan High School | 5000m | 20:09.1 | 63rd · 6th on team | 106.6 | +0.036 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Orem Community Park | 5000m | 19:48.5 | 58th · 2nd on team | 108.8 | +0.036 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 20:26.8 | 97th · 2nd on team | 105.8 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-10 | Murray City Park | 4828m | 20:24.6 | 69th · 2nd on team | 105.1 | +0.055 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Lakeside Park | 5000m | 21:12.1 | 79th · 1st on team | 103.4 | +0.042 | PR CR R SR CSR RSR |
| 2021-08-25 | Orem Community Park | 4828m | 20:49.1 | 31st · 2nd on team | 100.5 | +0.044 | PR ★CR R SR CSR RSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 21:06.3 | 37th · 1st on team | 97.5 | +0.053 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 9:46.67 | 21st · 2nd on team | 124.5 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 3200m | 9:44.35 | 53rd · 2nd on team | 125.6 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:31.96 | 110th · 3rd on team | 124.5 | -0.028 | |
| 2025-04-26 | Tiger Trials | 3200m | 9:47.23 | 13th · 2nd on team | 127.1 | -0.013 | RSR |
| 2025-04-26 | Tiger Trials | 1600m | 4:38.25 | 43rd · 2nd on team | 123.8 | -0.013 | |
| 2025-04-19 | Davis Invitational | 1600m | 4:31.15 | 22nd · 3rd on team | 125.4 | -0.022 | ★PR SR |
| 2025-04-05 | Taylorsville Invitational | 3200m | 9:54.61 | 4th · 1st on team | 124.8 | -0.012 | |
| 2025-04-05 | Taylorsville Invitational | 1600m | 4:44.29 | 30th · 4th on team | 120.7 | -0.012 | |
| 2025-04-02 | Alta, Brighton, Skyline @ Olympus | 1600m | 5:39.94 | 15th · 5th on team | 102.2 | -0.000 | |
| 2025-04-02 | Alta, Brighton, Skyline @ Olympus | 800m | 2:12.02 | 2nd · 2nd on team | 118.0 | -0.000 | ★PR SR |
| 2025-04-02 | Alta, Brighton, Skyline @ Olympus | 3200m | 11:00.48 | 3rd · 2nd on team | 113.9 | -0.000 | |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:32.38 | 58th · 2nd on team | 123.9 | -0.029 | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 9:40.55 | 12th · 1st on team | 125.9 | -0.029 | ★PR SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:47.88 | 98th · 1st on team | 117.8 | -0.008 | SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:53.17 | 143rd · 1st on team | 115.7 | -0.008 | SR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 1mile | 4:56.28 | 53rd · 1st on team | 116.9 | -0.013 | ★PR SR RSR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 2miles | 10:31.7 | 13th · 1st on team | 118.6 | -0.013 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 9:46.47 | 21st · 2nd on team | 125.7 | -0.028 | PR SR RSR |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 9:51.42 | 66th · 1st on team | 123.8 | -0.028 | PR SR |
| 2024-04-27 | Tiger Trials | 3200m | 9:53.79 | 30th · 2nd on team | 125.4 | -0.009 | PR SR RSR |
| 2024-04-20 | Davis Invitational | 3200m | 10:05.6 | 6th · 1st on team | 121.5 | -0.022 | PR SR |
| 2024-04-20 | Davis Invitational | 1600m | 4:35.09 | 19th · 2nd on team | 123.7 | -0.022 | PR SR RSR |
| 2024-04-13 | Taylorsville Invitational | 3200m | 10:36.06 | 11th · 3rd on team | 117.6 | -0.012 | |
| 2024-04-13 | Taylorsville Invitational | 1600m | 4:42.61 | 29th · 5th on team | 122.3 | -0.012 | PR SR |
| 2024-03-30 | Copper Hills Invitational | 3200m | 10:22.7 | 4th · 3rd on team | 120.0 | -0.005 | |
| 2024-03-30 | Copper Hills Invitational | 1600m | 4:44 | 14th · 5th on team | 122.3 | -0.005 | |
| 2024-03-27 | Alta, Skyline @ Olympus | 3200m | 10:48.49 | 4th · 4th on team | 116.2 | -0.000 | |
| 2024-03-16 | Early Bird Invitational | 1600m | 4:43.8 | 53rd · 4th on team | 121.3 | -0.010 | PR SR RSR |
| 2024-03-16 | Early Bird Invitational | 3200m | 10:05.64 | 22nd · 3rd on team | 123.2 | -0.010 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Region 8 Championship | 3200m | 10:32.48 | 27th · 4th on team | 117.1 | -0.015 | PR SR |
| 2023-05-10 | Region 8 Championship | 1600m | 4:50.74 | 35th · 4th on team | 118.0 | -0.015 | PR SR RSR |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 4:53.51 | 144th · 5th on team | 117.5 | -0.013 | PR SR RSR |
| 2023-04-22 | Bingham Invitational | 3200m | 10:51.63 | 34th · 3rd on team | 114.8 | -0.004 | RSR |
| 2023-04-15 | Grizzly Invitational | 1600m | 5:03.59 | 35th · 3rd on team | 113.5 | -0.008 | PR SR RSR |
| 2023-04-15 | Grizzly Invitational | 3200m | 10:50.18 | 30th · 3rd on team | 114.7 | -0.008 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-23 | Timpview JV Meet | 1600m | 5:46.6 | 18th · 10th on team | 99.2 | -0.017 | PR SR RSR |
| 2022-03-23 | Timpview JV Meet | 800m | 2:42.87 | 7th · 7th on team | 94.6 | -0.017 | PR SR |