Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Rancho San Rafael | 5000m | 22:58 | 17th · 4th on team | 115.6 | +0.065 | ★CR ★R CSR RSR |
| 2023-10-27 | Rancho San Rafael | 5000m | 23:05 | 11th · 4th on team | 113.9 | +0.065 | CR CSR |
| 2023-10-13 | Chimney Rock Golf Course | 5000m | 22:18 | 4th · 3rd on team | 113.2 | +0.024 | ★CR CSR |
| 2023-10-06 | Winnemucca Golf Course | 5000m | 22:15.3 | 6th · 4th on team | 114.1 | +0.018 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Willow Hills Reservoir Course | 5000m | 22:30.6 | 70th · 3rd on team | 113.1 | +0.045 | PR ★CR SR CSR RSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 22:53.3 | 97th · 4th on team | 111.8 | +0.029 | ★CR SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 22:44 | 88th · 3rd on team | 111.3 | +0.061 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 24:35.5 | 59th · 3rd on team | 104.8 | +0.079 | SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 23:44.9 | 170th · 4th on team | 107.4 | +0.042 | ★CR SR CSR RSR |
| 2023-08-25 | Lampe Park | 4103m | 19:15 | 13th · 2nd on team | 106.9 | +0.027 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Veterans Memorial Park | 5000m | 22:35.4 | 31st · 7th on team | 115.1 | +0.046 | PR ★CR R SR CSR RSR |
| 2022-10-28 | Shadow Mountain Park | 5000m | 23:40 | 20th · 7th on team | 112.5 | +0.073 | ★CR R CSR RSR |
| 2022-10-20 | Spring Creek Golf Course | 5000m | 23:28.8 | 3rd · 3rd on team | 110.5 | +0.039 | ★CR CSR |
| 2022-10-14 | Chimney Rock Golf Course | 5000m | 23:41 | 12th · 6th on team | 107.9 | +0.024 | CR CSR |
| 2022-10-07 | Winnemucca Golf Course | 5000m | 22:54 | 8th · 3rd on team | 112.2 | +0.018 | PR CR R SR CSR RSR |
| 2022-10-01 | Willow Hills Reservoir Course | 5000m | 23:33 | 42nd · 3rd on team | 110.9 | +0.045 | CR R CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 23:39.3 | 130th · 5th on team | 109.1 | +0.029 | CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 23:30.6 | 70th · 4th on team | 107.0 | +0.003 | PR ★CR SR CSR |
| 2022-09-09 | Murray Park | 4828m | 23:32.5 | 100th · 4th on team | 109.8 | +0.079 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Rancho San Rafael | 4100m | 20:56 | 60th · 5th on team | 105.8 | +0.103 | ★PR ★CR R SR CSR RSR |
| 2022-08-19 | Lampe Park | 4103m | 20:28 | 15th · 2nd on team | 101.7 | +0.027 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Spring Creek Marina | 5000m | 27:04.5 | 9th · 5th on team | 94.1 | +0.014 | ★CR CSR |
| 2021-10-15 | Golf Course | 5000m | 26:42 | 11th · 3rd on team | 96.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-10-08 | Winnemucca Golf Course | 5000m | 29:37 | 7th · 2nd on team | 85.7 | +0.018 | CR CSR |
| 2021-10-01 | Canyon Springs Golf Course | 5000m | 27:38.7 | 87th · 2nd on team | 95.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Sugar House Park | 4828m | 28:17.8 | 132nd · 2nd on team | 90.9 | +0.061 | PR CR SR CSR |
| 2021-09-17 | College of Southern Idaho | 5000m | 29:09.2 | 49th · 3rd on team | 94.4 | +0.084 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Jerome County Fairgrounds | 5000m | 30:39.6 | 43rd · 2nd on team | 88.2 | +0.076 | PR ★CR R SR CSR RSR |