Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Quinn's Junction | 4828m | 23:02.5 | 12th · 1st on team | 109.5 | +0.058 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 23:35.6 | 57th · 2nd on team | 108.1 | +0.042 | SR CSR |
| 2023-08-26 | Cottonwood Complex | 4828m | 23:38.4 | 14th · 3rd on team | 107.3 | +0.057 | ★CR SR CSR |
| 2023-08-17 | Mountain View High School | 5000m | 23:43.5 | 27th · 10th on team | 109.1 | +0.041 | ★CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 23:04.7 | 26th · 3rd on team | 107.2 | +0.053 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Spanish Fork Sports Complex | 5000m | 22:59.1 | 24th · 8th on team | 111.6 | +0.015 | ★PR ★CR SR CSR |
| 2021-10-01 | Orem Community Park | 5000m | 23:35.9 | 21st · 7th on team | 109.5 | +0.036 | ★CR CSR |
| 2021-09-10 | Round Valley | 4828m | 23:12.2 | 24th · 8th on team | 110.9 | +0.066 | PR ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 23:28.1 | 22nd · 2nd on team | 112.1 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2021-08-25 | Orem Community Park | 4828m | 24:14 | 7th · 3rd on team | 103.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 23:51.2 | 48th · 8th on team | 103.7 | +0.053 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Utah Region 8 Championships | 400m | 1:13.12 | 28th · 8th on team | — | -0.013 | |
| 2022-04-22 | Caveman Classic @ American Fork | 400m | 1:12.8 | 30th · 1st on team | — | -0.009 | |
| 2022-04-16 | Utah County Invitational | discus | DNS | — | — | -0.009 | |
| 2022-04-16 | Utah County Invitational | shot | DNS | — | — | -0.009 | |
| 2022-04-13 | 4.13.22 Region Dual Timp @ Orem | 400m | 1:13.18 | 10th · 9th on team | — | -0.013 | |
| 2022-03-23 | Mt View, Lehi, Timpanogos Meet | 400m | 1:12.53 | 2nd · 1st on team | — | -0.015 | ★PR SR |
| 2022-03-18 | Early Bird Invitational | discus | 43-01.50 | — | — | -0.013 | |
| 2022-03-16 | Mt View, Timpview, Timpanogos | shot | 17-06.00 | — | — | -0.015 | |
| 2022-03-16 | Mt View, Timpview, Timpanogos | discus | 37-00.00 | — | — | -0.015 |