Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 18:32 | 56th · 2nd on team | 118.7 | +0.072 | CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:37.1 | 48th · 4th on team | 124.6 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 17:05.1 | 57th · 4th on team | 122.2 | +0.061 | ★PR ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:49.7 | 44th · 6th on team | 120.1 | +0.042 | ★CR CSR |
| 2024-10-03 | Cottonwood Complex | 4747m | 16:20.8 | 9th · 4th on team | 125.9 | +0.063 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 17:10.1 | 43rd · 5th on team | 123.6 | +0.029 | CSR |
| 2024-08-30 | Lakeside Park | 5000m | 18:36.2 | 159th · 6th on team | 115.3 | +0.042 | CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 16:58.3 | 61st · 4th on team | 122.7 | +0.015 | PR ★CR SR CSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 16:24.9 | 4th · 3rd on team | 124.5 | +0.063 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:25 | 20th · 2nd on team | 125.9 | +0.072 | CSR RSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:01.4 | 33rd · 6th on team | 124.0 | +0.029 | PR ★CR SR CSR RSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 17:19.7 | 67th · 5th on team | 122.4 | +0.030 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 18:02.2 | 33rd · 4th on team | 119.1 | +0.042 | CR CSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 17:05.7 | 19th · 7th on team | 119.9 | +0.053 | |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:05.6 | 33rd · 3rd on team | 123.9 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 17:05.5 | 42nd · 3rd on team | 120.6 | +0.045 | PR ★CR SR CSR |
| 2023-09-08 | Murray Park | 4828m | 18:30.7 | 39th · 6th on team | 114.8 | +0.079 | SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 16:54.1 | 14th · 5th on team | 120.7 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 17:18 | 18th · 1st on team | 127.6 | +0.072 | PR ★CR R SR CSR RSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:21 | 68th · 9th on team | 122.8 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-30 | Cottonwood Complex | 4747m | 17:06.1 | 3rd · 3rd on team | 120.1 | +0.053 | PR CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:26.4 | 28th · 2nd on team | 118.1 | +0.045 | PR CR SR CSR |
| 2022-09-09 | Murray Park | 4828m | 17:37.7 | 10th · 3rd on team | 121.3 | +0.079 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 18:21.5 | 15th · 1st on team | 119.1 | +0.042 | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 18:04.9 | 23rd · 1st on team | 115.2 | +0.048 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 20:17 | 72nd · 2nd on team | 110.3 | +0.072 | CR R CSR RSR |
| 2021-10-30 | Spanish Fork Sports Complex | 5000m | 20:33.6 | 116th · 9th on team | 103.9 | +0.015 | CR CSR |
| 2021-09-30 | Cottonwood Complex | 4667m | 19:11.7 | 37th · 13th on team | 106.1 | +0.053 | ★PR ★CR SR CSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 20:15.4 | 98th · 6th on team | 106.7 | +0.030 | PR CR SR CSR |
| 2021-09-10 | Murray City Park | 4828m | 20:21.9 | 66th · 9th on team | 105.2 | +0.055 | PR ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 20:28.9 | 61st · 2nd on team | 107.0 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:34.74 | 21st · 3rd on team | 122.9 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:56.53 | 7th · 1st on team | 129.9 | -0.028 | ★PR SR |
| 2025-05-07 | Region 10 Championships | 3200m | 10:03.5 | 4th · 3rd on team | 124.2 | -0.007 | ★PR SR |
| 2025-05-07 | Region 10 Championships | 1600m | 4:31.24 | 3rd · 2nd on team | 127.6 | -0.007 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:28.24 | 82nd · 3rd on team | 126.3 | -0.028 | ★PR SR |
| 2025-04-26 | Invictus Invitational | 800m | 1:57.42 | 8th · 1st on team | 132.1 | -0.007 | PR ★R SR RSR |
| 2025-04-26 | Invictus Invitational | 1600m | 4:40.08 | 33rd · 3rd on team | 123.6 | -0.007 | |
| 2025-04-19 | 2025 Airshow Invitational | 1600m | 4:31.79 | 3rd · 1st on team | 127.0 | -0.009 | SR |
| 2025-04-16 | Region 10 Meet: Cottonwood, Murray @ Stansbury | 400m | 52.86 | 2nd · 2nd on team | — | -0.007 | ★PR SR |
| 2025-04-09 | Tooele County Invitational | 800m | 2:01.94 | 1st · 1st on team | 127.8 | +0.000 | RSR |
| 2025-04-05 | Taylorsville Invitational | 3200m | 10:19.62 | 16th · 3rd on team | 119.8 | -0.012 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 1:58.54 | 6th · 1st on team | 127.5 | -0.029 | PR SR RSR |
| 2025-02-22 | Simplot Games | 800m | 2:04.06 | 52nd · 1st on team | 123.2 | -0.023 | SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:44.98 | 75th · 1st on team | 119.0 | -0.008 | SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:55.72 | 160th · 2nd on team | 114.7 | -0.008 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:29.44 | 13th · 1st on team | 126.2 | -0.028 | PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 1:59.87 | 19th · 2nd on team | 127.1 | -0.028 | PR SR |
| 2024-05-08 | Region 10 Championships | 1600m | 4:31.24 | 1st · 1st on team | 127.9 | -0.007 | PR SR |
| 2024-05-08 | Region 10 Championships | 800m | 2:01.97 | 4th · 3rd on team | 127.9 | -0.007 | |
| 2024-05-08 | Region 10 Championships | 3200m | 10:11.38 | 5th · 3rd on team | 122.1 | -0.007 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:32.44 | 95th · 4th on team | 124.4 | -0.028 | |
| 2024-04-27 | Tiger Trials | 1600m | 4:33.31 | 24th · 1st on team | 126.4 | -0.009 | RSR |
| 2024-04-27 | Tiger Trials | 800m | 1:59.92 | 10th · 1st on team | 129.4 | -0.009 | PR R SR RSR |
| 2024-04-09 | Tooele County Invitational | 3200m | 10:46.34 | 4th · 2nd on team | 116.0 | +0.000 | |
| 2024-02-17 | Simplot Games | 3200m | 10:18.63 | 68th · 1st on team | 121.3 | -0.023 | SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:31.46 | 42nd · 2nd on team | 124.9 | -0.008 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | 2023 Utah Region 7 Championship | 800m | 2:06.57 | 7th · 5th on team | 122.3 | -0.009 | |
| 2023-05-11 | 2023 Utah Region 7 Championship | 3200m | 10:19.41 | 6th · 4th on team | 119.9 | -0.009 | |
| 2023-05-11 | 2023 Utah Region 7 Championship | 1600m | 4:38.19 | 7th · 5th on team | 123.9 | -0.009 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:34.02 | 92nd · 4th on team | 123.6 | -0.028 | PR SR |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 4:35.86 | 57th · 3rd on team | 125.0 | -0.013 | PR SR |
| 2023-04-29 | Tiger Trials @ Orem | 800m | 2:02.31 | 30th · 5th on team | 126.4 | -0.013 | PR SR |
| 2023-04-22 | Bingham Invitational | 3200m | 10:13 | 10th · 3rd on team | 122.0 | -0.004 | PR SR |
| 2023-04-19 | 2023 Airshow Invitational | 1600m | 4:42.61 | 6th · 3rd on team | 122.8 | -0.009 | PR SR |
| 2023-04-19 | 2023 Airshow Invitational | 800m | 2:02.82 | 2nd · 2nd on team | 127.1 | -0.009 | PR SR RSR |
| 2023-04-12 | Tooele County Invitational | 800m | 2:06.35 | 4th · 3rd on team | 123.8 | +0.000 | PR SR RSR |
| 2023-04-12 | Tooele County Invitational | 1600m | 4:45.77 | 1st · 1st on team | 122.0 | +0.000 | |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:43.28 | 83rd · 4th on team | 119.9 | -0.008 | PR SR RSR |
| 2023-01-21 | BYU Indoor Invitational | 1mile | 5:05.6 | 88th · 1st on team | 113.5 | -0.013 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Region 7 Trimeet @ Payson | 800m | 2:18.8 | 6th · 4th on team | 113.1 | -0.003 | |
| 2022-04-26 | Region 7 Trimeet @ Payson | 1600m | 5:11.8 | 4th · 3rd on team | 112.1 | -0.003 | PR SR |
| 2022-04-23 | Deseret Peak Invitational | 800m | 2:17.22 | 13th · 3rd on team | 114.4 | -0.007 | |
| 2022-04-06 | Tooele County Invitational | 1600m | 5:13.5 | 3rd · 3rd on team | 112.3 | +0.000 | PR R SR RSR |
| 2022-04-06 | Tooele County Invitational | 800m | 2:15.7 | 1st · 1st on team | 116.5 | +0.000 | PR R SR RSR |
| 2022-03-29 | Region 7 Meet @ Stansbury | 800m | 2:24 | 17th · 11th on team | 109.1 | -0.007 | PR SR RSR |
| 2022-03-29 | Region 7 Meet @ Stansbury | 1600m | 5:16 | 16th · 13th on team | 110.7 | -0.007 | PR R SR RSR |
| 2022-03-26 | Copper Hills Invitational | 1600m | 5:39.24 | 47th · 3rd on team | — | -0.005 | PR SR |