Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Lakeside Park | 5000m | 19:51.2 | 90th · 6th on team | 108.0 | +0.042 | SR CSR |
| 2024-10-04 | Orem Community Park | 5000m | 20:50.7 | 46th · 7th on team | 102.2 | +0.036 | ★CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 19:06.6 | 234th · 4th on team | 108.2 | +0.045 | ★CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 18:51.2 | 122nd · 2nd on team | 107.4 | +0.020 | ★CR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 19:33.9 | 80th · 3rd on team | 108.0 | +0.074 | ★CR CSR |
| 2024-08-23 | Payson HS | 4828m | 18:05.5 | 37th · 4th on team | 112.2 | — | ★PR ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 19:12 | 85th · 3rd on team | 107.1 | +0.045 | ★CR SR CSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 18:13.1 | 27th · 1st on team | 112.4 | +0.063 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 19:23 | 121st · 4th on team | 113.4 | +0.072 | ★CR ★R CSR RSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 18:28.5 | 49th · 1st on team | 112.8 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:44 | 76th · 5th on team | 109.0 | +0.042 | PR ★CR SR CSR RSR |
| 2023-09-30 | Mountain View High School | 5000m | 19:53.9 | 41st · 5th on team | 107.5 | +0.041 | ★CR SR CSR |
| 2023-09-23 | Roy High School | 4828m | 18:37.1 | 119th · 4th on team | 108.0 | +0.020 | PR ★CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:19.6 | 137th · 5th on team | 108.3 | +0.061 | ★CR CSR RSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 19:55.8 | 51st · 4th on team | 106.3 | +0.074 | CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 18:57.1 | 119th · 3rd on team | 107.2 | +0.020 | PR CR SR CSR RSR |
| 2023-09-01 | Loyd's Lake | 4828m | 20:27.5 | 39th · 6th on team | 103.7 | +0.077 | ★CR CSR |
| 2023-08-29 | Wasatch High School | 3218m | 13:39.7 | 19th · 1st on team | 101.7 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-25 | Payson HS | 4828m | 19:25.3 | 45th · 5th on team | 106.4 | +0.047 | PR CR SR CSR RSR |
| 2023-08-17 | Mountain View High School | 5000m | 20:17.7 | 57th · 4th on team | 105.5 | +0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 21:12 | 162nd · 4th on team | 104.7 | +0.072 | CR CSR |
| 2022-10-03 | Springville HS | 5000m | 20:33.9 | 72nd · 3rd on team | 101.7 | +0.009 | ★CR CSR |
| 2022-09-24 | Roy High School | 4828m | 19:41.2 | 143rd · 7th on team | 103.1 | +0.020 | CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 19:47.3 | 76th · 1st on team | 105.5 | +0.003 | PR ★CR SR CSR RSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 20:19.6 | 219th · 9th on team | 101.6 | +0.045 | CR CSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 19:43.8 | 58th · 2nd on team | 104.2 | +0.020 | CR CSR RSR |
| 2022-09-02 | Loyd's Lake | 4828m | 22:44.1 | 44th · 7th on team | 95.4 | +0.077 | CR CSR |
| 2022-08-20 | Springville HS | 4828m | 19:41 | 37th · 4th on team | 103.6 | +0.035 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Spanish Fork Sports Complex | 5000m | 20:08.4 | 104th · 8th on team | 106.0 | +0.015 | PR CR SR CSR |
| 2021-10-04 | Spanish Fork Sports Complex | 4828m | 21:04.4 | 78th · 2nd on team | 100.3 | +0.048 | ★CR CSR |
| 2021-09-29 | Skyline Mountain Resort | 4828m | 20:42.9 | 50th · 3rd on team | 103.2 | +0.074 | CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 20:06.4 | 98th · 1st on team | 106.1 | +0.061 | PR CR R SR CSR RSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 20:22.5 | 95th · 1st on team | 105.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-09-07 | Canyon Hills Golf Course | 4828m | 21:45.3 | 30th · 2nd on team | 95.2 | +0.020 | PR CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 21:21.1 | 85th · 3rd on team | 102.7 | +0.042 | PR CR R SR CSR RSR |
| 2021-08-11 | Wasatch High School | 3218m | 13:47.3 | 21st · 2nd on team | 102.3 | +0.097 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Region 8 JV 2024 | 1600m | 5:25.37 | 24th · 1st on team | 105.6 | -0.015 | |
| 2024-04-24 | Timpanogos @ Provo | 400m | 1:00.09 | 3rd · 3rd on team | — | -0.007 | ★PR SR |
| 2024-04-24 | Timpanogos @ Provo | 200m | 27.2 | 8th · 4th on team | — | -0.007 | ★PR SR |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 5:21.72 | 80th · 4th on team | 107.5 | -0.009 | RSR |
| 2024-04-13 | 2024 Utah County Invitational | 400m | 1:01.81 | 80th · 3rd on team | — | -0.009 | |
| 2024-02-03 | UHSTCA Indoor Invitational | 400m | 1:01.17 | 139th · 1st on team | — | -0.008 | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:21.14 | 337th · 3rd on team | 105.6 | -0.008 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 9 Championships | 1600m | 5:36.1 | 38th · 5th on team | 103.7 | -0.001 | |
| 2023-05-11 | Region 9 Championships | 800m | 2:25.98 | 28th · 3rd on team | 107.2 | -0.001 | ★PR SR RSR |
| 2023-04-18 | Region 9 Tri-Meet | 800m | 2:40.36 | 19th · 5th on team | 96.6 | -0.012 | |
| 2023-04-18 | Region 9 Tri-Meet | 1600m | 5:46.13 | 11th · 4th on team | 99.7 | -0.012 | |
| 2023-04-15 | 2023 Utah County Invitational | 1600m | 5:40.87 | 98th · 5th on team | 101.2 | -0.009 | |
| 2023-04-01 | Alpha Invitational | 1600m | 5:34.54 | 130th · 3rd on team | 102.5 | -0.015 | |
| 2023-04-01 | Alpha Invitational | 800m | 2:38.33 | 79th · 1st on team | 97.2 | -0.015 | |
| 2023-03-13 | Spanish Fork versus Provo Dual | 1600m | 5:29.81 | 4th · 4th on team | 105.2 | -0.004 | SR RSR |
| 2023-03-13 | Spanish Fork versus Provo Dual | 3200m | 12:05.91 | 2nd · 2nd on team | 103.2 | -0.004 | |
| 2023-02-18 | Simplot Games | 1600m | 5:32.03 | 301st · 3rd on team | 102.8 | -0.023 | RSR |
| 2023-02-10 | REP Distance Challenge | 1600m | 5:34.16 | 280th · 4th on team | 101.6 | -0.008 | |
| 2023-02-10 | REP Distance Challenge | 800m | 2:28.66 | 103rd · 1st on team | 102.2 | -0.008 | SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 3200m | 11:57.43 | 89th · 2nd on team | 102.8 | -0.008 | SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:31.23 | 320th · 3rd on team | 102.5 | -0.008 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 9 Championships | 1600m | 5:19.14 | 35th · 6th on team | 108.9 | -0.009 | ★PR SR |
| 2022-05-12 | Utah Region 9 Championships | 3200m | 11:27.6 | 23rd · 4th on team | 109.2 | -0.009 | ★PR R SR RSR |
| 2022-05-12 | Utah Region 9 Championships | 800m | 2:27.32 | 34th · 4th on team | 105.9 | -0.009 | |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 3200m | 11:50.94 | 7th · 1st on team | 106.6 | -0.001 | |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 1600m | 5:30.38 | 11th · 1st on team | 106.0 | -0.001 | |
| 2022-04-16 | Utah County Invitational | 1600m | 5:22.16 | 72nd · 5th on team | 108.1 | -0.009 | PR SR |
| 2022-04-16 | Utah County Invitational | 3200m | 11:31.56 | 60th · 2nd on team | 108.6 | -0.009 | |
| 2022-04-12 | Springville, Maple Mountain, Provo Tri Meet | 1600m | 5:28.2 | 8th · 3rd on team | 106.0 | -0.010 | |
| 2022-03-31 | Alpha Invitational | 3200m | 11:30.94 | 72nd · 2nd on team | 107.8 | -0.015 | |
| 2022-03-31 | Alpha Invitational | 1600m | 5:27.08 | 113th · 5th on team | 105.6 | -0.015 | |
| 2022-03-31 | Alpha Invitational | 800m | 2:31.83 | 111th · 6th on team | 102.2 | -0.015 | |
| 2022-03-30 | Alpha Invitational | 3200m | 11:30.94 | 72nd · 2nd on team | 108.4 | -0.015 | PR SR |
| 2022-03-30 | Alpha Invitational | 1600m | 5:27.08 | 113th · 5th on team | 105.8 | -0.015 | |
| 2022-03-30 | Alpha Invitational | 800m | 2:31.83 | 110th · 6th on team | 102.1 | -0.015 | |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 5:24.96 | 65th · 5th on team | 106.9 | -0.009 | PR R SR RSR |
| 2022-03-25 | Mountain Valley Invitational | 3200m | 11:31.01 | 29th · 1st on team | 109.0 | -0.009 | PR R SR RSR |
| 2022-03-25 | Mountain Valley Invitational | 800m | 2:26.76 | 43rd · 1st on team | 106.1 | -0.009 | PR SR |
| 2022-03-22 | Region Meet @ Provo HS | javelin | DNS | — | — | -0.007 | |
| 2022-03-22 | Region Meet @ Provo HS | 1600m | 5:44.57 | 9th · 4th on team | 101.4 | -0.007 | |
| 2022-03-22 | Region Meet @ Provo HS | 800m | 2:40.74 | 10th · 3rd on team | 97.6 | -0.007 | |
| 2022-03-18 | Early Bird Invitational | 3200m | 11:52.66 | 83rd · 2nd on team | 104.8 | -0.012 | PR SR |
| 2022-03-18 | Early Bird Invitational | 1600m | 5:27.4 | 93rd · 5th on team | 105.6 | -0.012 | |
| 2022-03-14 | Provo vs Spanish Fork Dual Meet | 1600m | 5:26.81 | 7th · 4th on team | 106.8 | -0.004 | PR R SR RSR |
| 2022-03-14 | Provo vs Spanish Fork Dual Meet | 800m | 2:34.17 | 8th · 4th on team | 101.5 | -0.004 | PR SR |