Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Seminole Valley Park | 5000m | 19:35.5 | 93rd · 8th on team | 102.0 | -0.052 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 21:35.3 | 108th · 12th on team | 95.6 | -0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 20:02.9 | 51st · 7th on team | 99.5 | -0.052 | ★CR SR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 20:13.4 | 164th · 7th on team | 100.6 | -0.037 | ★CR SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 21:16 | 96th · 8th on team | 97.3 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:12.8 | 300th · 10th on team | 91.5 | -0.033 | ★CR CSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 19:46 | 97th · 10th on team | 101.9 | -0.052 | CR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 20:09.3 | 65th · 3rd on team | 101.9 | -0.027 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:56.5 | 110th · 8th on team | 102.2 | +0.014 | ★CR ★R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:56.5 | 110th · 8th on team | 99.1 | -0.033 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 19:45.9 | 45th · 6th on team | 100.8 | -0.056 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 21:02.9 | 148th · 14th on team | 97.7 | -0.025 | ★CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 21:51.7 | 42nd · 9th on team | 93.9 | -0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 20:52.3 | 65th · 10th on team | 97.2 | -0.051 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 20:57.5 | 109th · 9th on team | 95.5 | -0.052 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 21:18.9 | 227th · 14th on team | 95.7 | -0.033 | PR CR R SR CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 21:25 | 80th · 8th on team | 93.6 | -0.052 | PR CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 22:37.1 | 162nd · 5th on team | 95.3 | +0.015 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 22:06.6 | 187th · 10th on team | 92.5 | -0.037 | CR CSR |
| 2022-09-03 | Lowe Park | 5000m | 21:47.6 | 99th · 22nd on team | 93.2 | -0.041 | PR ★CR SR CSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 22:22 | 155th · 22nd on team | 94.6 | -0.004 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 22:15 | 139th · 9th on team | 91.4 | -0.051 | PR CR SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 22:40.3 | 335th · 18th on team | 91.9 | -0.033 | PR CR R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 23:30.5 | 245th · 10th on team | 88.2 | -0.037 | CR R CSR RSR |
| 2021-09-04 | Oak Ridge/Lowe Park | 5000m | 23:21.2 | 101st · 22nd on team | 87.6 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Hollingsworth Relays | 3200m | 12:42.77 | 16th · 5th on team | 95.7 | -0.030 | ★PR SR RSR |