Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | NCISAA 2A State Championships WakeMed Soccer Park | 5000m | 26:11.6 | 93rd · 5th on team | 95.8 | +0.2% | CSR RSR |
| 2023-10-19 | 2023 SAC CONFERENCE CHAMPIONSHIPS Golfview Greenway Walking Trail | 5000m | 26:07.1 | 14th · 5th on team | 93.8 | -1.0% | ★CR SR CSR RSR |
| 2023-10-02 | O'Neal Home Meet O'Neal School | 5000m | 28:21 | 15th · 5th on team | 92.5 | +5.0% | ★CR CSR RSR |
| 2023-09-23 | Hare & Hounds XC Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 28:31 | 316th · 3rd on team | 86.3 | +0.4% | ★CR CSR |
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 27:42 | 268th · 4th on team | 90.2 | +0.2% | ★CR SR CSR RSR |
| 2023-08-29 | TA Home Meet #1 Trinity Academy of Raleigh | 5000m | 33:17.5 | 23rd · 5th on team | — | +6.2% | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | NCISAA 2A State Championships Hagan-Stone Park | 5000m | 25:47.6 | 92nd · 5th on team | 96.7 | +0.5% | ★CR SR CSR RSR |
| 2022-10-13 | Tri TAC Conference Cross Country Meet Cedarock Park | 5000m | 29:15.5 | 18th · 5th on team | 90.6 | +7.2% | ★CR CSR RSR |
| 2022-10-04 | O'Neal Home Conference Meet O'Neal School | 5000m | 29:17.1 | 13th · 6th on team | 88.9 | +5.0% | ★CR CSR |
| 2022-09-19 | Lee Christian School Meet Lee Christian School | 5000m | 28:44 | 11th · 5th on team | 89.1 | +2.4% | ★CR SR CSR RSR |
| 2022-08-27 | Ronald Horton XC Classic Northwood High School | 5000m | 29:34.6 | 31st · 5th on team | 87.7 | +2.8% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | NCISAA 2A State Championship Olsen Park | 5000m | 25:05.4 | 76th · 4th on team | 108.7 | -0.4% | ★PR ★CR SR CSR |
| 2021-10-14 | Tri-TAC Cross Country Championship O'Neal School | 5000m | 26:17.3 | 17th · 4th on team | 110.3 | +5.0% | PR ★CR ★R SR CSR RSR |
| 2021-10-07 | TA Home Meet 2 Trinity Academy of Raleigh | 5000m | 27:06.4 | 17th · 4th on team | 105.9 | +6.2% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 29:07.5 | 104th · 4th on team | 94.3 | +0.2% | ★CR CSR |
| 2021-09-13 | O'Neal Meet 2021 O'Neal School | 5000m | 28:52 | 4th · 4th on team | 100.1 | +5.0% | PR ★CR R SR CSR RSR |
| 2021-08-23 | Grace Christian School - Sanford Grace Christian Sanford | 5000m | 29:58 | 15th · 4th on team | 91.6 | -0.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D3 T&F State Championships | 3200m | 14:00.21 | 12th · 2nd on team | 104.0 | -3.6% | ★PR SR |
| 2024-05-18 | NCISAA D3 T&F State Championships | 1600m | 6:16.26 | 16th · 2nd on team | 107.9 | -3.6% | ★PR SR |
| 2024-05-18 | NCISAA D3 T&F State Championships | 800m | 2:52.62 | 20th · 2nd on team | 105.9 | -3.6% | |
| 2024-05-04 | NCRunners Elite Junior/Senior Frosh/Soph Invitational | 1600m | 6:16.74 | 4th · 1st on team | 108.1 | -3.0% | PR SR |
| 2024-05-04 | NCRunners Elite Junior/Senior Frosh/Soph Invitational | 800m | 2:51.44 | 4th · 1st on team | 106.9 | -3.0% | |
| 2024-05-01 | Tri TAC Championship | 1600m | 6:18.93 | 6th · 2nd on team | 108.7 | -2.5% | PR SR RSR |
| 2024-05-01 | Tri TAC Championship | 800m | 2:49.17 | 5th · 2nd on team | 109.5 | -2.5% | ★PR SR RSR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 6:26.08 | 19th · 3rd on team | 105.3 | -3.6% | PR SR |
| 2024-04-13 | 2024 Union Pines Viking Relays | 3200m | 14:07.3 | 4th · 2nd on team | 106.7 | -0.8% | PR SR RSR |
| 2024-03-28 | DA Home Meet 2 | 3200m | 14:23 | 4th · 1st on team | 102.0 | -3.1% | PR SR |
| 2024-03-28 | DA Home Meet 2 | 1600m | 6:34.2 | 8th · 3rd on team | 103.7 | -3.1% | PR SR RSR |
| 2024-03-21 | 2024 Tri TAC Meet #2 | 1600m | 6:39.99 | 8th · 3rd on team | 102.5 | -2.5% | PR SR RSR |
| 2024-03-16 | Mid-South Relays | 3200m | 14:23.01 | 5th · 1st on team | 102.0 | -3.0% | PR SR RSR |
| 2024-03-14 | Tri TAC Meet #1 | 3200m | 14:58.45 | 2nd · 2nd on team | 98.8 | -2.5% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 3200m | 17:01.33 | 19th · 3rd on team | 86.8 | -2.7% | PR SR |
| 2023-05-04 | 2023 Tri TAC Conference Championship | 3200m | 17:36.76 | 6th · 3rd on team | 83.8 | -2.5% | PR SR |
| 2023-04-20 | Tri TAC Regular Season #3 | 800m | 3:39.47 | 8th · 3rd on team | 84.7 | -2.5% | |
| 2023-04-20 | Tri TAC Regular Season #3 | 1600m | 8:04.26 | 10th · 3rd on team | 85.4 | -2.5% | |
| 2023-04-13 | Tri-TAC Meet at FCDS | 1600m | 7:56.23 | 11th · 3rd on team | 85.6 | -3.8% | PR SR |
| 2023-04-13 | Tri-TAC Meet at FCDS | 800m | 3:30.99 | 14th · 3rd on team | 86.8 | -3.8% | PR SR RSR |
| 2023-03-23 | Tri TAC Regular Season #1 | 800m | 3:35.64 | 12th · 6th on team | 86.3 | -2.5% | PR SR RSR |
| 2023-03-23 | Tri TAC Regular Season #1 | 400m | 1:23.04 | 10th · 3rd on team | — | -2.5% | ★PR SR |