Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Blue Lake Park | 5000m | 22:00.7 | 36th · 3rd on team | 114.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2006-09-28 | Champoeg State Park | 3000m | 14:17 | 2nd · 2nd on team | 100.5 | -0.018 | ★PR ★CR SR CSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 23:12 | 6th · 2nd on team | 112.9 | +0.043 | ★CR SR CSR RSR |
| 2006-08-30 | La Salle Catholic College Preparatory School | 3000m | 16:06 | 5th · 5th on team | 89.6 | +0.022 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | La Salle Catholic College Preparatory School | 5000m | 22:12 | 1st · 1st on team | 115.4 | +0.014 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-06 | Cascade/La Salle/N. Marion | 300mh | 53.44 | 1st · 1st on team | — | -0.027 | |
| 2008-05-06 | Cascade/La Salle/N. Marion | 100mh | 18.34 | 1st · 1st on team | — | -0.027 | |
| 2008-03-19 | La Salle Spring BreakAway | 100mh | 18.24 | 2nd · 1st on team | — | -0.027 | |
| 2008-03-19 | La Salle Spring BreakAway | 300mh | 53.14 | 2nd · 1st on team | — | -0.027 | SR |
| 2008-03-13 | La Salle IceBreaker | 100mh | 17.64 | 1st · 1st on team | — | -0.027 | SR |
| 2008-03-13 | La Salle IceBreaker | 300mh | 54.14 | 3rd · 1st on team | — | -0.027 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Captial District Meet | 100mh | 17.76 | 13th · 2nd on team | — | -0.029 | |
| 2007-05-11 | Captial District Meet | 300mh | 51.26 | 10th · 1st on team | — | -0.029 | |
| 2007-05-11 | Captial District Meet | 300mh | 52.66 | 14th · 2nd on team | — | -0.029 | |
| 2007-05-11 | Captial District Meet | 100mh | 17.45 | 9th · 1st on team | — | -0.029 | ★PR SR |
| 2007-04-24 | Stayton/LaSalle | 3000m | 13:38.74 | 5th · 5th on team | 101.4 | -0.031 | ★PR SR RSR |
| 2007-04-24 | Stayton/LaSalle | 300mh | 50.8 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2007-04-24 | Stayton/LaSalle | 100mh | 17.71 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2007-04-17 | Race results → | 100mh | 18.04 | 3rd · 1st on team | — | — | |
| 2007-04-17 | Race results → | 300mh | 51.74 | 2nd · 1st on team | — | — | SR |
| 2007-04-13 | Aloha Relays | 300mh | 51.96 | 12th · 1st on team | — | -0.030 | SR |
| 2007-04-13 | Aloha Relays | 100mh | 17.98 | 14th · 1st on team | — | -0.030 | PR SR |
| 2007-04-10 | Race results → | 3000m | 13:44.5 | 1st · 1st on team | — | — | PR SR |
| 2007-04-10 | Race results → | 100mh | 18.43 | 2nd · 1st on team | — | — | |
| 2007-03-15 | La Salle Icebreaker | 100mh | 18.34 | 1st · 1st on team | — | -0.027 | SR |
| 2007-03-15 | La Salle Icebreaker | 300mh | 55.54 | 1st · 1st on team | — | -0.027 | SR |
| 2007-02-03 | Meet results → | Women's 60 Hurdles | 11.21 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-03 | Meet results → | Women's 200 Meters | 31.21 | 13th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 300mh | 52.53 | 11th · 2nd on team | — | — | |
| 2006-05-20 | Race results → | 100mh | 18.5 | 13th · 1st on team | — | — | |
| 2006-05-20 | Race results → | 300mh | 52.27 | 9th · 1st on team | — | — | |
| 2006-05-19 | Race results → | 300mh | 52.53 | 5th · 1st on team | — | — | |
| 2006-05-19 | Race results → | 100mh | 18.5 | 8th · 1st on team | — | — | |
| 2006-05-09 | La Salle/Madras | 100mh | 18.24 | 1st · 1st on team | — | -0.027 | PR SR |
| 2006-05-09 | La Salle/Madras | 300mh | 52.94 | 1st · 1st on team | — | -0.027 | |
| 2006-05-04 | Valley Catholic, LaSalle, Wilsonville | 300mh | 51.74 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-04 | Valley Catholic, LaSalle, Wilsonville | 100mh | 18.44 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-29 | Lower-Columbia Invite | 300mh | 53.93 | 8th · 1st on team | — | -0.029 | |
| 2006-04-29 | Lower-Columbia Invite | 100mh | 19.16 | 11th · 1st on team | — | -0.029 | PR SR |
| 2006-04-27 | LaSalle@Gladstone | 100mh | 19.56 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2006-04-27 | LaSalle@Gladstone | 300mh | 53.36 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2006-04-20 | Estacada,La Salle | 300mh | 53.84 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2006-04-20 | Estacada,La Salle | 100mh | 19.64 | 4th · 1st on team | — | -0.027 | PR SR |
| 2006-04-08 | Franzke Invite | 300mh | 56.64 | 7th · 1st on team | — | -0.026 | SR |
| 2006-03-23 | La Salle/N. Marion/Valley Cath. | 1500m | 5:53 | 6th · 3rd on team | 107.9 | -0.027 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-03 | LaSalle Dual | 100mh | 19.84 | 1st · 1st on team | — | -0.003 | |
| 2005-05-03 | LaSalle Dual | 300mh | 57.74 | 1st · 1st on team | — | -0.003 | |
| 2005-04-28 | LaSalle/Valley Catholic/ Wilsonville | 100mh | 19.84 | 5th · 1st on team | — | -0.027 | PR SR |
| 2005-04-28 | LaSalle/Valley Catholic/ Wilsonville | 300mh | 55.24 | 6th · 1st on team | — | -0.027 | PR SR |
| 2005-04-21 | LaSalle/Gladstone | hj | 4'4 | — | — | -0.027 | |
| 2005-04-21 | LaSalle/Gladstone | 300mh | 56.34 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2005-04-21 | LaSalle/Gladstone | 100mh | 20.34 | 3rd · 1st on team | — | -0.027 | |
| 2005-04-07 | YC,Banks, Estacada,North Marion, Sherwood, LaSalle | 300mh | 57.74 | 5th · 1st on team | — | -0.024 | PR SR |
| 2005-04-07 | YC,Banks, Estacada,North Marion, Sherwood, LaSalle | 100mh | 20.24 | 5th · 1st on team | — | -0.024 | PR SR |