Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Haw River Christian Academy | 5000m | 21:09 | 8th · 6th on team | 102.6 | +3.5% | ★CR CSR RSR |
| 2024-10-14 | Rolesville High School | 5000m | 21:08.4 | 30th · 10th on team | 100.6 | +0.7% | SR CSR |
| 2024-10-10 | Harris Lake County Park | 5000m | 22:26 | 10th · 10th on team | 99.5 | +6.6% | |
| 2024-09-23 | Rolesville High School | 5000m | 23:35.5 | 16th · 8th on team | 89.5 | +0.7% | CSR |
| 2024-09-05 | Harris Lake County Park | 5000m | 22:09 | 14th · 8th on team | 100.1 | +6.6% | SR CSR |
| 2024-08-26 | Lee Christian School | 5000m | 22:13 | 13th · 9th on team | 96.7 | +0.4% | ★CR CSR |
| 2024-08-22 | Harris Lake County Park | 5000m | 22:10 | 8th · 7th on team | 100.7 | +6.6% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 20:15.8 | 92nd · 7th on team | 103.0 | -1.7% | SR CSR |
| 2023-10-16 | Rolesville High School | 5000m | 20:22.6 | 22nd · 8th on team | 103.5 | +0.7% | ★CR CSR |
| 2023-10-10 | Harris Lake County Park | 5000m | 21:34 | 12th · 6th on team | 104.0 | +7.0% | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:17.3 | 374th · 4th on team | 101.2 | -1.7% | SR CSR |
| 2023-10-02 | St. Isidore's Farm | 5000m | 21:35 | 9th · 5th on team | 104.9 | +7.5% | ★CR SR CSR RSR |
| 2023-08-31 | Harris Lake County Park | 5000m | 23:12 | 12th · 10th on team | 97.0 | +7.0% | |
| 2023-08-22 | Harris Lake County Park | 5000m | 21:51 | 5th · 5th on team | 103.9 | +7.0% | SR CSR RSR |
| 2023-08-17 | Harris Lake County Park | 5000m | 24:00 | 8th · 6th on team | 93.9 | +6.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:34.2 | 78th · 3rd on team | 106.3 | -1.5% | ★PR ★CR SR CSR RSR |
| 2022-10-21 | WakeMed Soccer Park | 5000m | 20:33 | 21st · 6th on team | 101.6 | -1.7% | |
| 2022-10-06 | WakeMed Soccer Park | 5000m | 20:11 | 5th · 3rd on team | 103.5 | -1.7% | |
| 2022-09-26 | Wendell Park | 5000m | 21:11 | 18th · 2nd on team | 101.9 | +0.4% | ★CR CSR |
| 2022-09-08 | WakeMed Soccer Park | 5000m | 19:55 | 8th · 2nd on team | 103.0 | -1.7% | PR ★CR SR CSR |
| 2022-08-25 | Harris Lake County Park | 5000m | 21:17 | 9th · 3rd on team | 105.0 | +7.0% | ★CR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 20:17.6 | 25th · 3rd on team | 100.0 | -1.7% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:45.7 | 68th · 3rd on team | 100.7 | -2.4% | ★CR CSR |
| 2021-10-22 | WakeMed Soccer Park | 5000m | 20:35 | 11th · 4th on team | 102.0 | -1.7% | CR CSR |
| 2021-10-15 | Harris Lake County Park | 5000m | 22:49 | 11th · 5th on team | 101.2 | +7.0% | |
| 2021-10-12 | Main Street Park | 5000m | 19:58 | 6th · 3rd on team | 106.6 | +0.1% | PR ★CR ★R SR CSR RSR |
| 2021-09-27 | Haw River Christian Academy | 5000m | 21:14 | 10th · 5th on team | 104.5 | +3.5% | PR CR R SR CSR RSR |
| 2021-09-14 | Harris Lake County Park | 5000m | 22:49 | 8th · 5th on team | 102.3 | +7.0% | CR R CSR RSR |
| 2021-09-09 | WakeMed Soccer Park | 5000m | 21:16 | 10th · 5th on team | 99.9 | -1.7% | PR CR R SR CSR RSR |
| 2021-09-02 | TBA | 5000m | 21:56 | 6th · 5th on team | 98.9 | — | ★CR CSR |
| 2021-08-27 | Harris Lake County Park | 5000m | 23:38 | 6th · 4th on team | 99.6 | +7.0% | CR R CSR RSR |
| 2021-08-23 | Grace Christian Sanford | 5000m | 21:39 | 19th · 5th on team | 97.2 | -2.1% | PR ★CR R SR CSR RSR |