Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:45.4 | 56th · 3rd on team | 123.9 | -1.2% | ★PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 17:13.9 | 91st · 5th on team | 121.0 | +3.4% | CSR |
| 2024-10-15 | Lakeside Park | 5000m | 16:51.9 | 32nd · 2nd on team | 126.8 | +1.8% | PR ★CR ★R SR CSR RSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 17:21.2 | 34th · 5th on team | 120.0 | +3.2% | ★CR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 17:19.6 | 119th · 5th on team | 119.4 | +2.1% | CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:29 | 99th · 2nd on team | 120.4 | -0.3% | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 17:42.3 | 66th · 3rd on team | 121.1 | +1.8% | CR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:15.4 | 82nd · 3rd on team | 120.8 | -0.8% | ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 17:12 | 31st · 3rd on team | 119.4 | +2.0% | ★CR SR CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 17:39.5 | 27th · 5th on team | 120.9 | +6.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:11.7 | 53rd · 5th on team | 122.7 | +0.7% | PR ★CR SR CSR RSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 17:23.7 | 94th · 5th on team | 121.9 | +0.5% | PR ★CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 18:11.7 | 49th · 6th on team | 118.1 | +1.8% | CR SR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 16:48.6 | 29th · 6th on team | 122.5 | +3.2% | ★CR SR CSR RSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 16:57 | 91st · 6th on team | 121.3 | +2.1% | ★CR SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 17:11.6 | 11th · 1st on team | 121.2 | +3.4% | ★CR SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 17:27.8 | 63rd · 8th on team | 119.3 | +3.3% | ★CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 18:20.1 | 60th · 1st on team | 115.1 | +1.8% | CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 17:48 | 123rd · 7th on team | 116.5 | +2.3% | ★CR SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 18:37.3 | 49th · 7th on team | 112.4 | +3.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 17:44.5 | 39th · 9th on team | 118.4 | +3.2% | CR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 16:39.8 | 56th · 9th on team | 124.8 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 18:01 | 22nd · 1st on team | 116.0 | -1.9% | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 19:01.4 | 32nd · 1st on team | 115.0 | +1.8% | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 18:24.7 | 36th · 1st on team | 113.1 | +2.3% | PR CR SR CSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 18:29.5 | 58th · 10th on team | 113.4 | +3.2% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-24 | Sugar House Park | 4828m | 18:44.4 | 49th · 2nd on team | 113.5 | +3.4% | PR CR R SR CSR RSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 19:23.6 | 63rd · 6th on team | 111.4 | +0.5% | PR CR R SR CSR RSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 19:49.5 | 72nd · 4th on team | 108.1 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-08-27 | Spanish Fork Sports Complex | 4828m | 20:29.1 | 65th · 5th on team | 102.9 | +2.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 2 Championships | 3200m | 10:37.56 | 16th · 2nd on team | 117.7 | +3.1% | |
| 2025-05-07 | Region 2 Championships | 800m | 2:07.04 | 12th · 3rd on team | 122.2 | +3.1% | RSR |
| 2025-05-07 | Region 2 Championships | 1600m | 4:44.66 | 18th · 4th on team | 121.8 | +3.1% | |
| 2025-05-02 | PACS BYU Invitational | 3200m | 10:08.74 | 106th · 1st on team | 120.6 | +0.7% | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:42.93 | 230th · 2nd on team | 119.8 | +0.7% | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:06.96 | 225th · 4th on team | 119.6 | +0.7% | SR |
| 2025-04-26 | Tiger Trials | 800m | 2:09.55 | 69th · 2nd on team | 119.3 | +2.3% | SR |
| 2025-04-26 | Tiger Trials | 3200m | 10:15.52 | 33rd · 2nd on team | 121.4 | +2.3% | |
| 2025-04-18 | Caveman Classic | 800m | 2:10.51 | 20th · 3rd on team | 118.7 | +2.7% | SR |
| 2025-04-11 | 2025 Phoenix Invitational | 1600m | 4:44.49 | 31st · 3rd on team | 120.3 | +1.7% | |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 10:01.41 | 45th · 2nd on team | 121.6 | +0.7% | ★PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:39.99 | 110th · 3rd on team | 120.6 | +0.7% | ★PR SR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 4:47.28 | 71st · 3rd on team | 118.3 | +0.9% | SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:11.69 | 53rd · 2nd on team | 115.7 | +0.9% | SR |
| 2025-03-07 | Snow Canyon Invitational | 3200m | 10:27.11 | 44th · 2nd on team | 117.2 | +0.9% | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:56.4 | 166th · 39th on team | 114.5 | +2.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region II Championships | 1600m | 4:45.73 | 18th · 4th on team | 121.3 | +3.2% | |
| 2024-05-09 | Region II Championships | 3200m | 10:20.9 | 17th · 4th on team | 120.4 | +3.2% | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:40.46 | 194th · 5th on team | 120.9 | +0.7% | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:05.55 | 169th · 5th on team | 121.2 | +0.7% | ★PR SR |
| 2024-04-27 | Tiger Trials | 1600m | 4:47 | 82nd · 4th on team | 120.5 | +2.7% | |
| 2024-04-19 | 2024 Caveman Classic | 3200m | 10:26.35 | 14th · 2nd on team | 119.4 | +2.7% | |
| 2024-04-19 | 2024 Caveman Classic | 1600m | 4:43.26 | 23rd · 3rd on team | 121.8 | +2.7% | RSR |
| 2024-04-12 | Farmington Phoenix Invitational | 1600m | 4:48.1 | 33rd · 5th on team | 118.9 | +1.7% | |
| 2024-04-12 | Farmington Phoenix Invitational | 800m | 2:08.5 | 20th · 2nd on team | 119.5 | +1.7% | PR SR |
| 2024-04-12 | 2024 Phoenix Invitational | 800m | 2:08.47 | 20th · 2nd on team | 119.5 | +1.7% | PR SR |
| 2024-04-12 | 2024 Phoenix Invitational | 1600m | 4:48.11 | 33rd · 5th on team | 118.9 | +1.7% | |
| 2024-03-23 | Pine View Invitational | 3200m | 10:20.42 | 106th · 3rd on team | 118.2 | +0.7% | |
| 2024-03-23 | Pine View Invitational | 1600m | 4:40.95 | 108th · 3rd on team | 121.1 | +0.7% | PR SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 4:42.93 | 34th · 2nd on team | 120.1 | +0.9% | PR SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:09.12 | 46th · 2nd on team | 117.9 | +0.9% | PR SR |
| 2024-03-09 | Snow Canyon Invitational | 3200m | 10:10.15 | 23rd · 2nd on team | 120.7 | +0.9% | PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:48.19 | 128th · 3rd on team | 117.8 | +2.8% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Region 3 JV Championships | 1600m | 4:52.26 | 6th · 1st on team | 119.1 | +3.1% | PR SR RSR |
| 2023-05-02 | Region 3 JV Championships | 800m | 2:10.31 | 1st · 1st on team | 119.8 | +3.1% | PR SR RSR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 800m | 2:11.56 | 5th · 1st on team | 118.4 | +3.3% | PR SR RSR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 3200m | 10:54.35 | 4th · 1st on team | 114.6 | +3.3% | |
| 2023-04-22 | Bingham Invitational | 1600m | 4:58.76 | 39th · 4th on team | 116.4 | +3.2% | |
| 2023-04-22 | Bingham Invitational | 3200m | 10:42.81 | 31st · 4th on team | 116.4 | +3.2% | PR SR |
| 2023-04-08 | Taylorsville Invitational | 1600m | 4:55.01 | 46th · 5th on team | 116.5 | +2.4% | PR SR RSR |
| 2023-04-08 | Taylorsville Invitational | 800m | 2:14.4 | 33rd · 4th on team | 114.8 | +2.4% | PR SR |
| 2023-03-18 | Salt Lake Classic | 800m | 2:18.67 | 19th · 2nd on team | 112.2 | +3.1% | PR SR RSR |
| 2023-03-18 | Salt Lake Classic | 1600m | 5:05.17 | 45th · 9th on team | 113.5 | +3.1% | PR SR RSR |
| 2023-03-15 | Bingham & Riverton @ Herriman | 1600m | 5:10.59 | 14th · 4th on team | 111.8 | +3.0% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Region 3 JV Championships | 800m | 2:24.85 | 27th · 4th on team | 108.3 | +3.1% | PR SR RSR |
| 2022-05-03 | Region 3 JV Championships | 1600m | 5:23.34 | 32nd · 2nd on team | 108.0 | +3.1% | PR SR |
| 2022-04-26 | Copper Hills @ Bingham | 3200m | 11:56.16 | 5th · 2nd on team | 105.7 | +3.2% | PR SR RSR |
| 2022-03-23 | Riverton VS Bingham | 3200m | 12:16.47 | 8th · 5th on team | 102.6 | +3.1% | PR SR |
| 2022-03-16 | 2022 Bingham @ West Jordan | 800m | 2:29.79 | 6th · 3rd on team | 104.9 | +3.3% | PR SR RSR |
| 2022-03-16 | 2022 Bingham @ West Jordan | 1600m | 5:41.72 | 12th · 6th on team | 102.5 | +3.3% | PR SR |