Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-25 | Kickers Soccer Complex | 5000m | 37:43.9 | 83rd · 9th on team | 68.6 | +1.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 37:59.7 | 38th · 9th on team | 67.4 | +0.2% | |
| 2022-10-06 | Montezuma HS | 5000m | 36:30 | 36th · 10th on team | 71.9 | +2.5% | ★CR ★R CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 36:57.9 | 178th · 9th on team | 67.8 | -1.0% | ★CR CSR |
| 2022-09-26 | Iowa City HS | 5000m | 39:08.4 | 82nd · 11th on team | 66.2 | +1.2% | ★CR CSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 24:46.1 | 75th · 5th on team | — | -1.7% | ★PR ★CR SR CSR |
| 2022-09-13 | Adel DeSoto Minburn High School | 5000m | 37:22.1 | 101st · 11th on team | 68.4 | +0.2% | ★CR CSR RSR |
| 2022-09-01 | Wildwood Park | 5000m | 36:54 | 89th · 10th on team | 67.9 | -2.1% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Marshalltown HS | 5000m | 36:35.7 | 275th · 10th on team | 69.2 | -1.8% | PR ★CR R SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 37:39.4 | 65th · 7th on team | 67.1 | -0.7% | PR ★CR R SR CSR RSR |