Racecast

Mark Samuel

Middletown (MD) · 12 · CMCMD D2AFREDERICK2A · Compare head to head

Athlete rating 124.9 2000 XC season
Best race 131.7 XC
Races 16
Seasons 4 1997 — 2000

RankedNation #2277·MD #141·MD D2A #61·CMC #15·Team #12 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 3 races in 1999

Cross Country

2000 XC 125.3

Middletown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-11 Hereford HS 4828m 18:01.3 26th · 5th on team 127.0 +0.076 SR CSR RSR
2000-09-09 Clear Spring HS 5000m 17:40.4 11th · 3rd on team 123.7 -0.008 ★CR SR CSR RSR

1999 XC 128.7

Middletown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-13 Hereford HS 4828m 17:35 7th · 1st on team 128.7 +0.076 ★PR ★CR SR CSR RSR

1998 XC 123.2

Middletown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-14 Hereford HS 4828m 18:54 54th · 5th on team 118.7 +0.076 PR CR SR CSR
1998-11-05 Middletown High School 5000m 17:03 13th · 4th on team 131.7 +0.040 ★CR ★R CSR RSR
1998-10-10 Linganore High School 5000m 18:00.8 28th · 2nd on team 124.3 +0.020 ★CR R CSR RSR
1998-09-19 Boonsboro HS 5000m 17:02.6 10th · 2nd on team 122.4 -0.033 ★PR ★CR R SR CSR RSR
1998-09-05 Clear Spring HS 5000m 18:19.1 18th · 4th on team 118.9 -0.008 PR CR SR CSR RSR

1997 XC 115.0

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-08 Hereford HS 4828m 19:43 60th · 5th on team 115.5 +0.076 PR CR SR CSR
1997-10-18 Williamsport HS Course 5000m 18:39 2nd · 1st on team 119.2 +0.025 PR ★CR R SR CSR RSR
1997-09-13 Linganore High School 5000m 19:59.3 98th · 6th on team 112.0 +0.020 CR CSR
1997-09-10 Clear Spring HS 5000m 19:30.3 18th · 7th on team 113.3 -0.008 PR CR R SR CSR RSR

Track & Field

2000 TF 115.0

Middletown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-01-15 MVAL Championship 1600m 4:45.6 4th · 1st on team 116.4 -0.039 ★PR SR RSR
2000-01-15 MVAL Championship 800m 2:11.4 5th · 2nd on team 113.7 -0.039 ★PR SR

1999 TF 120.4

Middletown (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-01-16 MVAL Championship 3200m 10:32.3 3rd · 2nd on team 120.4 -0.039 ★PR SR RSR

1998 TF 114.3

Middletown (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-01-16 MVAL Championship 3200m 11:06.9 4th · 1st on team 114.3 -0.039 PR SR RSR