Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:23.6 | 36th · 4th on team | 88.7 | +0.000 | |
| 2023-10-19 | Lee Christian School | 5000m | 22:31 | 16th · 4th on team | 93.4 | +0.021 | ★PR ★CR SR CSR |
| 2023-10-02 | Lee Christian School | 5000m | 22:33 | 16th · 4th on team | 93.7 | +0.021 | PR CR ★R SR CSR RSR |
| 2023-09-28 | Bradford Academy | 5000m | 23:02 | 16th · 4th on team | 92.6 | +0.036 | ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:19.9 | 188th · 3rd on team | 88.6 | +0.000 | ★CR SR CSR RSR |
| 2023-09-14 | Crossroads Christian | 5000m | 25:55 | 16th · 4th on team | 82.6 | +0.034 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 24:54.8 | 130th · 5th on team | 81.5 | -0.007 | CSR |
| 2023-08-28 | Lee Christian School | 5000m | 24:24 | 19th · 3rd on team | 85.3 | +0.021 | SR CSR RSR |
| 2023-08-22 | Kiwanis Park | 5000m | 26:37 | 10th · 3rd on team | 78.2 | -0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:50.8 | 28th · 4th on team | 90.5 | +0.003 | PR ★CR SR CSR |
| 2022-10-18 | Crossroads Christian | 5000m | 24:52 | 7th · 4th on team | 85.8 | +0.034 | ★CR CSR |
| 2022-10-13 | Clayton Community Park | 5000m | 24:32 | 14th · 4th on team | 84.3 | -0.001 | ★CR CSR |
| 2022-10-10 | Grace Christian Sanford | 5000m | 23:12 | 30th · 5th on team | 88.6 | -0.004 | ★CR SR CSR |
| 2022-09-26 | Lee Christian School | 5000m | 24:42 | 18th · 4th on team | 86.4 | +0.021 | CSR |
| 2022-09-19 | Lee Christian School | 5000m | 25:09 | 26th · 4th on team | 84.2 | +0.021 | CSR |
| 2022-09-15 | Haw River Christian Academy | 5000m | 23:30 | 11th · 4th on team | 93.4 | +0.051 | ★CR R SR CSR RSR |
| 2022-09-09 | Olsen Park | 5000m | 26:59.7 | 131st · 5th on team | 75.9 | -0.007 | SR CSR RSR |
| 2022-08-26 | Crossroads Christian | 5000m | 29:57 | 13th · 3rd on team | — | +0.034 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 22:54.6 | 34th · 2nd on team | 90.6 | -0.007 | PR ★CR SR CSR |
| 2021-10-18 | Lee Christian School | 5000m | 23:58 | 14th · 3rd on team | 89.4 | +0.021 | CR CSR |
| 2021-10-14 | Wilson Christian | 5000m | 23:00 | 79th · 2nd on team | 92.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-10-07 | Lee Christian School | 5000m | 24:33 | 32nd · 2nd on team | 86.4 | +0.021 | CR CSR |
| 2021-09-13 | Grace Christian Sanford | 5000m | 23:37 | 22nd · 2nd on team | 88.4 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-10 | Olsen Park | 5310m | 26:20.3 | 100th · 3rd on team | 82.4 | -0.032 | ★PR ★CR SR CSR |
| 2021-08-23 | Grace Christian Sanford | 5000m | 24:15 | 28th · 2nd on team | 86.1 | -0.004 | PR CR R SR CSR RSR |