Racecast

Angel Millanes

Alisal (CA) · 11 · PCALCA D1CCS D1 · Compare head to head

Athlete ratingi 96.9 2023 XC season
Best race 105.2 XC
Races 31
Seasons 3 2021 — 2023

RankedNation #122261·CA #14888·CA D1 #6388·CCS #1877·CCS D1 #419·PCAL #286·Team #63 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 19 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2023 XC 96.0

Alisal (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-12 North Monterey County High School 4828m 19:30 31st · 10th on team 100.6 -3.1% ★PR ★CR SR CSR RSR
2023-10-07 Crystal Springs 4747m 22:55.3 138th · 14th on team 91.9 +4.3% SR CSR
2023-09-28 Toro Park 5000m 22:01 46th · 9th on team 95.9 +0.5% CSR RSR
2023-09-20 Natividad Creek Park 5000m 21:06.9 17th · 8th on team 95.7 -4.0% SR CSR
2023-09-14 Palo Corona Regional Park 5000m 22:48 46th · 10th on team 95.7 +3.4% SR CSR RSR

2022 XC 101.4

Alisal (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-13 Natividad Creek Park 5000m 19:18.1 10th · 7th on team 105.2 -4.0% ★PR ★CR ★R SR CSR RSR
2022-10-08 Palo Corona Regional Park 5000m 21:00.9 36th · 3rd on team 103.8 +3.4% ★CR CSR
2022-09-29 Toro Park 5000m 20:23.5 12th · 6th on team 104.3 +0.5% ★CR R CSR RSR
2022-09-21 Natividad Creek Park 5000m 20:18 11th · 8th on team 100.1 -4.0% PR CR SR CSR
2022-09-15 Palo Corona Regional Park 5000m 21:30.7 17th · 8th on team 101.9 +3.4% CR CSR RSR
2022-09-10 Toro Park 4667m 20:17.4 102nd · 11th on team 99.0 +3.0% ★PR ★CR SR CSR RSR
2022-08-31 Natividad Creek Park 5000m 21:20 23rd · 23rd on team 95.5 -4.0% PR CR SR CSR RSR

2021 XC 96.1

Alisal (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-30 Toro Park 4828m 20:39 9th · 8th on team 101.9 +2.7% PR ★CR R SR CSR RSR
2021-10-14 Toro Park 4828m 21:24 7th · 7th on team 98.9 +2.7% PR CR R SR CSR RSR
2021-10-02 Crystal Springs 4747m 21:31.7 72nd · 12th on team 98.5 +4.3% ★PR ★CR R SR CSR RSR
2021-09-25 131 Westmoor Ave 4184m 18:30 42nd · 2nd on team 98.3 +3.4% ★PR ★CR R SR CSR RSR
2021-09-22 Natividad Creek Park 5000m 21:38 12th · 10th on team 95.9 -4.0% PR CR R SR CSR RSR
2021-09-16 Christmas Hill Park 4828m 22:54 13th · 9th on team 93.0 +3.3% PR ★CR R SR CSR RSR
2021-09-01 Natividad Creek Park 5000m 23:36 28th · 28th on team 86.1 -4.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 93.8

Alisal (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-04-25 PCAL Mission JV Championships 800m 2:41.47 12th · 3rd on team 94.0 +0.6%
2023-04-25 PCAL Mission JV Championships 1600m 5:55.95 11th · 3rd on team 95.1 +0.6%
2023-04-25 PCAL Mission JV Championships 3200m 13:06.44 6th · 2nd on team 93.0 +0.6%
2023-04-15 Alisal Invitational 3200m 13:03.59 8th · 5th on team 93.1 +0.4%
2023-04-15 Alisal Invitational 800m 2:43.08 12th · 3rd on team 92.9 +0.4%
2023-04-12 PCAL Mission Wat/SF/RSJ @ Alisal 3200m 12:51.51 1st · 1st on team 94.7 +0.4% ★PR SR
2023-04-12 PCAL Mission Wat/SF/RSJ @ Alisal 1600m 5:55.19 4th · 4th on team 95.3 +0.4%
2023-04-05 PCAL Mission NMC @ Alisal 1600m 5:53.11 12th · 4th on team 95.6 +0.4% ★PR SR RSR
2023-04-05 PCAL Mission NMC @ Alisal 800m 2:37.94 7th · 1st on team 95.9 +0.4% ★PR SR RSR
2023-03-16 PCAL Mission - Alisal @ Rancho San Juan 800m 2:46.96 2nd · 2nd on team 91.1 +0.6% PR SR
2023-03-16 PCAL Mission - Alisal @ Rancho San Juan 1600m 6:03.01 5th · 5th on team 93.3 +0.6% PR SR RSR
2023-03-02 Alisal Team Time Trials 1600m 6:09.53 4th · 4th on team 91.5 +0.4% PR SR RSR