Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Franklin Park | 10000m | 39:40.1 | 103rd · 7th on team | 93.0 | -0.107 | ★CR SR CSR RSR |
| 2024-08-25 | Waters Farm | 5000m | 20:17.3 | 44th · 10th on team | 92.8 | -0.074 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Brown Bear Invitational | 8000m | 30:17.1 | 65th · 7th on team | 111.7 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Franklin Park, Boston MA | 10000m | 37:25.8 | 124th · 7th on team | 95.8 | -0.107 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Holmdel Park | 8000m | 28:05.2 | 30th · 2nd on team | 109.1 | -0.095 | ★CR SR CSR |
| 2008-10-25 | Stanley Quarter Park | 5000m | 16:26 | 64th · 5th on team | 112.1 | -0.099 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:57.9 | 96th · 5th on team | 112.6 | -0.117 | ★PR ★CR SR CSR |
| 2006-11-11 | Van Cortlandt Park | 10000m | 34:45.3 | 117th · 6th on team | 109.1 | -0.098 | ★PR ★CR SR CSR |
| 2006-10-28 | Schenley Park | 8000m | 26:29.4 | 31st · 5th on team | 113.1 | -0.125 | ★CR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:17.3 | 56th · 1st on team | 110.5 | -0.153 | ★PR ★CR SR CSR |
| 2006-10-07 | Franklin Park | 8000m | 26:26 | 141st · 7th on team | 110.9 | -0.139 | PR ★CR SR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 26:59.2 | 61st · 5th on team | 111.8 | -0.117 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50.8 | 121st · 3rd on team | 109.7 | -0.142 | PR ★CR SR CSR RSR |
| 2005-09-10 | Dartmouth College | 8000m | 27:51.5 | 68th · 12th on team | 108.1 | -0.121 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | New England Cross Country Championships | 5000m | 17:07.9 | 131st · 3rd on team | 127.0 | — | ★CR CSR |
| 2003-11-02 | Ponaganset High School | 5000m | 16:54 | 10th · 2nd on team | 125.4 | -0.025 | PR ★CR SR CSR |
| 2003-09-27 | Manchester Coca-Cola/adidas Invitational Cross Country Classic | 5000m | 17:02.7 | 18th · 1st on team | 127.6 | — | PR ★CR ★R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-29 | adidas Manchester Invitational Cross Country Classic | 5000m | 17:47.4 | 33rd · 2nd on team | 123.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 10-km | 34:02.18 | 15th · 2nd on team | 99.8 | -0.038 | |
| 2009-04-26 | Brown Invitational | 3000m | 9:21.06 | 10th · 2nd on team | 102.4 | -0.041 | |
| 2009-04-04 | Skyhawk Invite | 10-km | 33:16.81 | 4th · 1st on team | 102.6 | -0.037 | ★PR SR |
| 2009-03-28 | Bryant Invitational | 5000m | 15:42.84 | 4th · 1st on team | 107.2 | -0.033 | ★PR SR RSR |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:15.41 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 15:59.68 | 17th · 2nd on team | 105.5 | -0.045 | PR SR |
| 2009-02-21 | Northeast Conference Indoor Championship | 3000m | 9:10.69 | 14th · 2nd on team | 103.8 | -0.045 | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 9:00.29 | 85th · 1st on team | 105.7 | -0.057 | ★PR SR RSR |
| 2009-01-31 | Rhody Invitational | 1mile | 4:42.38 | 5th · 2nd on team | 101.4 | -0.043 | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 9:16.05 | 67th · 2nd on team | 102.7 | -0.057 | PR SR |
| 2009-01-18 | Greater Boston Track Club Invitational | 3000m | 9:22.82 | 5th · 3rd on team | 102.5 | -0.047 | PR SR |
| 2009-01-17 | URI Track Invitational | 800m | 2:02.55 | 14th · 2nd on team | 104.3 | -0.043 | ★PR SR RSR |
| 2008-12-06 | Race results → | 3000m | 9:23.77 | 13th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | U Conn Spring Outdoor Invitational 2007 | 5000m | 16:02.2 | 9th · 4th on team | 106.0 | -0.029 | PR SR RSR |
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 1500m | 4:13.44 | 20th · 5th on team | 104.1 | -0.029 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 1500m | 4:11.07 | 21st · 3rd on team | 103.8 | -0.039 | ★PR SR RSR |
| 2006-02-10 | Meet results → | Men's Mile | 4:40.22 | 97th · 9th on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Atlantic 10 Outdoor Championship 2005 | 1500m | 4:22.17 | 17th · 3rd on team | 101.3 | -0.018 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-17 | Yale Invitational Complete Results | 3000m | 9:42.32 | 54th · 3rd on team | 117.1 | -0.054 | PR SR RSR |