Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | NCAA Division III National Cross Country Championships Big Spring HS | 8000m | 25:31.6 | 72nd · 4th on team | 113.3 | +2.5% | ★CR CSR |
| 2023-11-11 | NCAA Division III Mideast Regional Stanley Park | 8000m | 24:38.5 | 12th · 3rd on team | 113.7 | -0.7% | ★PR ★CR SR CSR |
| 2023-10-28 | NESCAC Cross Country Championships University of Massachusetts Amherst | 8000m | 25:38 | 11th · 4th on team | 113.7 | +2.4% | CSR |
| 2023-10-07 | NCAA DIII Pre-Nationals Big Spring HS | 8000m | 25:18.5 | 15th · 4th on team | 114.7 | +2.5% | ★CR SR CSR RSR |
| 2023-09-23 | Williams Purple Valley XC Invite Williams College | 8000m | 25:31.7 | 8th · 4th on team | 113.4 | +4.3% | ★CR SR CSR RSR |
| 2023-09-16 | Little 3 Championship Meet Wesleyan University | 8000m | 25:34.8 | 5th · 4th on team | 110.8 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NCAA DIII National Cross Country Championships Forest Akers East Golf Course | 8000m | 26:20.9 | 152nd · 7th on team | 109.9 | +1.9% | CSR |
| 2022-10-29 | NESCAC Cross Country Championships Hamilton College | 8000m | 25:10.4 | 26th · 8th on team | 114.3 | +1.4% | ★CR CSR |
| 2022-10-15 | Connecticut College Invitational Harkness Memorial State Park | 8000m | 24:57.4 | 22nd · 4th on team | 113.4 | -0.7% | PR ★CR SR CSR |
| 2022-10-01 | Purple Valley XC Classic MT GREYLOCK HS | 8000m | 25:40.5 | 5th · 5th on team | 114.3 | +5.4% | ★CR SR CSR RSR |
| 2022-09-10 | Siena XC Invitational The Crossings of Latham | 8000m | 26:07.4 | 31st · 4th on team | 111.3 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | NCAA DIII National Cross Country Championships EP Tom Sawyer State Park | 8000m | 24:58.6 | 126th · 6th on team | 114.7 | -0.3% | PR ★CR SR CSR RSR |
| 2021-11-13 | NCAA DIII Mideast Region Cross Country Championships Harkness Memorial State Park | 8000m | 26:04.1 | 30th · 5th on team | 109.9 | -0.7% | ★CR CSR |
| 2021-10-31 | NESCAC Cross Country Championships Wickham Park | 8000m | 26:54.9 | 57th · 7th on team | 110.4 | +3.2% | CR CSR |
| 2021-10-16 | Connecticut College Cross Country Invitational Harkness Memorial State Park | 8000m | 25:52.4 | 36th · 7th on team | 111.2 | -0.7% | PR ★CR SR CSR RSR |
| 2021-09-25 | Williams Purple Valley XC Invite MT GREYLOCK HS | 8000m | 27:27.8 | 26th · 7th on team | 109.8 | +5.4% | PR CR SR CSR RSR |
| 2021-09-18 | Little 3 Championship Williams College | 6000m | 21:00.9 | 14th · 9th on team | 105.3 | +4.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:53.9 | 16th · 2nd on team | 113.2 | -2.9% | |
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:52.95 | 14th · 1st on team | 113.7 | -2.9% | |
| 2024-05-11 | Williams College The FIRE Meet | 1500m | 3:46.49 | 3rd · 1st on team | 115.2 | -3.8% | ★PR SR |
| 2024-04-27 | NESCAC Track andand Field Championships | 1500m | 3:49.26 | 2nd · 1st on team | 115.2 | -3.0% | SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:51.06 | 21st · 2nd on team | 113.6 | -3.9% | |
| 2024-03-30 | Raleigh Relays | 1500m | 3:49.66 | 78th · 1st on team | 114.6 | -3.5% | SR |
| 2024-03-16 | Emory Spring Break Classic | 5000m | 14:40.28 | 1st · 1st on team | 112.6 | -3.1% | ★PR SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 3000m | 8:11.14 | 5th · 1st on team | 118.2 | -3.6% | ★R RSR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 1mile | 4:13.47 | 3rd · 1st on team | 111.9 | -4.3% | |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 3000m | 8:34.06 | 14th · 3rd on team | 112.1 | -4.3% | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:05.8 | 50th · 1st on team | 117.6 | -5.1% | ★PR R SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 1mile | 4:10.78 | 1st · 1st on team | 113.1 | -4.3% | SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 800m | 1:56.44 | 2nd · 1st on team | 109.7 | -4.3% | SR |
| 2024-01-13 | Little 3 Championship | 1000m | 2:32.91 | 1st · 1st on team | 110.0 | -3.4% | ★PR SR |
| 2024-01-13 | Little 3 Championship | 1mile | 4:13.32 | 1st · 1st on team | 113.9 | -3.4% | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:09.43 | 47th · 1st on team | 116.8 | -5.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Williams Final Qualifier | 1500m | 3:49.99 | 1st · 1st on team | 114.8 | -3.8% | |
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 1500m | 3:48.14 | 2nd · 1st on team | 116.5 | -2.8% | PR R SR RSR |
| 2023-04-29 | NESCAC Track & Field Championships | 1500m | 3:57.21 | 3rd · 2nd on team | 111.6 | -3.4% | |
| 2023-04-29 | NESCAC Track & Field Championships | 800m | 1:58.82 | 11th · 3rd on team | 108.6 | -3.4% | |
| 2023-04-14 | Meet results → | Men 1500m Run Invite | 3:48.86 | 16th · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Amherst College Spring Fling | 800m | 1:57.04 | 9th · 2nd on team | 110.5 | -2.8% | |
| 2023-03-25 | PLNU Invitational | 800m | 1:52.93 | 1st · 1st on team | 114.1 | -3.1% | ★PR SR |
| 2023-03-24 | Mangrum Invitational | 1500m | 3:51.98 | 2nd · 1st on team | 114.6 | -2.8% | SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 1mile | 4:07.26 | 9th · 1st on team | 114.9 | -4.2% | ★PR SR RSR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 1mile | 4:07.91 | 13th · 2nd on team | 114.6 | -4.2% | |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 1mile | 4:07.85 | 3rd · 1st on team | 114.5 | -4.3% | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:08.41 | 130th · 1st on team | 113.3 | -5.1% | PR SR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 1mile | 4:11.21 | 2nd · 2nd on team | 113.0 | -4.3% | SR |
| 2023-01-14 | Little 3 Indoor Meet | 800m | 1:58.47 | 3rd · 2nd on team | 110.0 | -3.4% | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 3000m | 8:26.34 | 31st · 1st on team | 113.7 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Williams Track & Field Final Qualifier | 1500m | 3:51.15 | 2nd · 1st on team | 114.3 | -3.8% | |
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 1500m | 3:49.61 | 2nd · 1st on team | 116.3 | -2.8% | PR R SR RSR |
| 2022-04-30 | Meet results → | Men's 1500 Meters | 3:52.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's 800 Meters | 1:54.22 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 3:53.89 | 40th · 1st on team | 112.9 | -3.9% | SR |
| 2022-03-31 | Meet results → | Men 1500m Run INVITATIONAL Championship | 3:53.96 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Blue and Silver Challenge | 800m | 1:55 | 1st · 1st on team | 113.7 | -3.1% | PR SR RSR |
| 2022-02-26 | New England DIII Men's Indoor Championships | 1mile | 4:19.4 | 6th · 2nd on team | 112.5 | -3.0% | |
| 2022-01-30 | John Thomas Terrier Classic | 1mile | 4:10.66 | 32nd · 2nd on team | 113.0 | -5.1% | PR SR RSR |
| 2022-01-15 | Little 3 Championships | 1000m | 2:33.1 | 1st · 1st on team | 110.6 | -3.4% | PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 1mile | 4:14.76 | 5th · 1st on team | 111.9 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Tufts National Qualifying Meet | 1500m | 3:51.91 | 1st · 1st on team | 115.8 | -3.0% | PR R SR RSR |
| 2021-05-16 | Williams, Amherst, Middlebury, Tufts | 1500m | 3:56.76 | 1st · 1st on team | 112.2 | -3.8% | |
| 2021-05-15 | Nescac Select | 1500m | 3:56.76 | 1st · 1st on team | 112.3 | -3.8% | PR R SR RSR |
| 2021-05-08 | Williams Tri-Dual | 800m | 1:55.44 | 2nd · 2nd on team | 111.8 | -3.8% | PR R SR RSR |
| 2021-05-02 | Williams, Amherst, Hamilton Meet | 1500m | 4:04.77 | 1st · 1st on team | 108.7 | -3.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing