Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 29:03 | 130th · 23rd on team | 99.2 | +0.004 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Grand Valley State University | 5000m | 15:25.6 | 1st · 1st on team | — | +0.030 | ★PR ★CR SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 25:44.1 | 30th · 6th on team | 117.4 | +0.027 | ★CR CSR RSR |
| 2003-11-15 | Hanover College | 8000m | 25:48 | 8th · 6th on team | 115.3 | +0.027 | CR CSR |
| 2003-11-01 | Whiffletree Hill Golf Course | 8000m | 25:23 | 4th · 4th on team | 115.2 | +0.018 | ★CR CSR |
| 2003-10-18 | Lake Breeze Golf Course | 8000m | 25:02 | 10th · 5th on team | 116.9 | +0.002 | ★PR ★CR SR CSR |
| 2003-10-10 | Rolling Hills Golf Course | 4000m | 12:07 | 5th · 4th on team | 115.4 | +0.008 | ★PR ★CR SR CSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:04 | 33rd · 7th on team | 111.5 | +0.014 | ★CR CSR |
| 2003-09-27 | Adrian Lenawee Christian HS | 8000m | 25:43 | 5th · 4th on team | 117.3 | +0.043 | ★CR CSR RSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:25 | 11th · 2nd on team | 117.0 | +0.028 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-19 | Maple Grove Golf Course | 8000m | 26:42 | 19th · 9th on team | 109.4 | +0.007 | ★CR CSR |
| 2002-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 26:32 | 111th · 5th on team | 111.3 | +0.014 | CR CSR |
| 2002-09-28 | Saint Mary's College | 8000m | 25:52 | 3rd · 2nd on team | 114.3 | +0.016 | PR ★CR SR CSR RSR |
| 2002-09-21 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:42 | 8th · 7th on team | 112.0 | +0.028 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-27 | Calvin College - Gainey Athletic Complex | 8000m | 27:56.2 | 21st · 16th on team | 105.1 | +0.004 | ★CR CSR |
| 2001-10-05 | Notre Dame Burke Memorial Golf Course | 8000m | 26:34 | 16th · 1st on team | 111.5 | +0.014 | PR CR SR CSR RSR |
| 2001-09-28 | Highland Springs Golf Course | 8000m | 26:45 | 113th · 11th on team | 109.6 | +0.002 | ★CR SR CSR RSR |
| 2001-09-22 | Ridge Point Community Church | 8000m | 27:18 | 8th · 8th on team | 107.8 | +0.005 | ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-06 | Notre Dame Burke Memorial Golf Course | 8000m | 26:45 | 16th · 2nd on team | 110.9 | +0.014 | PR CR SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-21 | Swartz Creek Municipal Golf | 5000m | 16:48 | 1st · 1st on team | 128.1 | +0.008 | |
| 1999-10-16 | Buhr Park OFFICIAL | 5000m | 17:15 | 3rd · 3rd on team | 125.8 | +0.005 | ★CR CSR |
| 1999-10-13 | Bluebell Beach | 5000m | 17:01 | 2nd · 2nd on team | 127.6 | +0.006 | ★CR CSR |
| 1999-10-09 | Swartz Creek Municipal Golf | 5000m | 16:42.9 | 2nd · 2nd on team | 128.5 | +0.008 | ★CR CSR |
| 1999-10-02 | Stratford Woods OFFICIAL | 5000m | 16:37.1 | 1st · 1st on team | 127.2 | +0.006 | ★CR CSR |
| 1999-09-29 | Bicentennial Park (Grand Blanc) | 5000m | 16:52 | 1st · 1st on team | 129.6 | +0.034 | ★CR ★R CSR RSR |
| 1999-09-25 | Ella Sharp Park OFFICIAL | 5000m | 16:45 | 1st · 1st on team | 127.6 | -0.001 | ★CR CSR |
| 1999-09-22 | Bicentennial Park (Grand Blanc) | 5000m | 16:56 | 1st · 1st on team | 129.4 | +0.034 | CR R CSR RSR |
| 1999-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 16:57 | 2nd · 1st on team | 128.2 | +0.019 | ★CR R CSR RSR |
| 1999-09-15 | Mott Park | 5000m | 16:25 | 1st · 1st on team | 127.8 | -0.020 | PR ★CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-10-21 | IMA Brookwood Golf Course | 5000m | 17:03 | 3rd · 3rd on team | 123.0 | -0.009 | ★CR CSR |
| 1998-10-17 | Buhr Park OFFICIAL | 5000m | 17:22 | 9th · 3rd on team | 122.4 | +0.005 | CR CSR |
| 1998-10-14 | Bicentennial Park (Grand Blanc) | 5000m | 17:33 | 2nd · 2nd on team | 123.6 | +0.034 | CR CSR |
| 1998-10-10 | Swartz Creek Municipal Golf | 5000m | 16:53.4 | 2nd · 2nd on team | 127.2 | +0.008 | PR CR R SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-30 | Grand Blanc High School | 5000m | 18:24 | 3rd · 3rd on team | 116.8 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 10-km | 31:27.86 | 30th · 2nd on team | 110.3 | -0.034 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 10-km | 30:54.32 | 5th · 1st on team | 113.6 | -0.021 | |
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 5000m | 15:04.77 | 9th · 2nd on team | 114.3 | -0.021 | ★PR SR RSR |
| 2004-04-23 | Race results → | 10-km | 29:49.87 | 5th · 1st on team | 114.2 | — | ★PR SR RSR |
| 2004-04-17 | Race results → | 5000m | 15:11.52 | 4th · 4th on team | 111.2 | — | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-16 | Race results → | 10-km | 31:25.7 | 10th · 1st on team | 108.4 | — | PR SR RSR |
| 2003-03-22 | Race results → | 5000m | 15:36.16 | 7th · 1st on team | 108.3 | — | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-04-27 | Hillsdale "Gina" Relays 36th 2002 | 10-km | 31:37.9 | 35th · 4th on team | 109.4 | -0.024 | PR SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-30 | Norb Badar Classic | 3200m | 10:00.6 | 1st · 1st on team | 127.9 | -0.016 | |
| 2000-05-24 | Race results → | 3200m | 9:56.3 | 2nd · 2nd on team | 127.3 | — | |
| 2000-05-09 | Grand Blanc vs. Clio & Beecher | 1600m | 4:36.3 | 1st · 1st on team | 122.0 | -0.014 | SR |
| 2000-04-17 | Grand Blanc vs. Kearsley & Davison | 3200m | 10:21.4 | 1st · 1st on team | 124.0 | -0.014 | |
| 2000-04-17 | Grand Blanc vs. Kearsley & Davison | 1600m | 4:38.6 | 1st · 1st on team | 121.3 | -0.014 | |
| 2000-04-11 | Grand Blanc vs. Powers & Flushing | 3200m | 9:57 | 1st · 1st on team | 128.8 | -0.014 | RSR |
| 2000-04-11 | Grand Blanc vs. Powers & Flushing | 1600m | 4:38.2 | 1st · 1st on team | 121.4 | -0.014 | SR |
| 2000-04-01 | Spartan Relays | 3200m | 10:02.06 | 1st · 1st on team | 125.9 | -0.028 | |
| 2000-03-24 | SVSU Indoor Invitational | 3200m | 9:50.64 | 1st · 1st on team | 127.8 | -0.040 | ★PR SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-01 | Norb Badar Classic | 3200m | 10:09.9 | 1st · 1st on team | 126.6 | -0.016 | |
| 1999-05-27 | Race results → | 3200m | 10:15.9 | 1st · 1st on team | 124.2 | — | |
| 1999-05-27 | Race results → | 1600m | 4:36.9 | 1st · 1st on team | 121.0 | — | |
| 1999-05-11 | Grand Blanc vs. Beecher & Clio | 1600m | 4:40.7 | 1st · 1st on team | 121.2 | -0.014 | |
| 1999-05-11 | Grand Blanc vs. Beecher & Clio | 3200m | 10:20 | 1st · 1st on team | 125.5 | -0.014 | |
| 1999-05-04 | Grand Blanc vs. Carman-Ainsworth & Swartz Creek | 3200m | 10:24 | 1st · 1st on team | 125.0 | -0.014 | |
| 1999-04-30 | Jackson Invitational | 3200m | 10:02 | 1st · 1st on team | 127.3 | -0.030 | PR R SR RSR |
| 1999-04-30 | Jackson Invitational | 1600m | 4:32.1 | 1st · 1st on team | 122.7 | -0.030 | ★PR SR |
| 1999-04-24 | SVSU Outdoor Invitational | 3200m | 10:21.46 | 1st · 1st on team | 123.3 | -0.023 | |
| 1999-04-24 | SVSU Outdoor Invitational | 1600m | 4:52.32 | 1st · 1st on team | 114.8 | -0.023 | |
| 1999-04-20 | Grand Blanc vs. Flushing & Powers | 3200m | 10:11 | 1st · 1st on team | 126.0 | -0.014 | RSR |
| 1999-04-20 | Grand Blanc vs. Flushing & Powers | 1600m | 4:38.8 | 1st · 1st on team | 120.9 | -0.014 | PR SR |
| 1999-03-27 | Huron Relays Class A | 3200m | 10:05.53 | 1st · 1st on team | 125.9 | -0.039 | PR SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-06-30 | 1998 GB All-Time List | 1600m | 4:45.5 | 1st · 1st on team | 121.3 | +0.010 | PR R SR RSR |
| 1998-06-30 | 1998 GB All-Time List | 3200m | 10:35.6 | 1st · 1st on team | 125.3 | +0.010 | PR R SR RSR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-04-15 | Grand Blanc vs. Beecher | 3200m | 11:48 | 1st · 1st on team | 109.6 | -0.014 | PR SR RSR |
| 1997-04-15 | Grand Blanc vs. Beecher | 1600m | 5:26 | 4th · 4th on team | 105.1 | -0.014 | PR SR |