Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Wingate University | 5000m | 21:26 | 24th · 3rd on team | 120.3 | +0.027 | ★CR CSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 20:53 | 52nd · 7th on team | 120.7 | +0.002 | SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 21:02.9 | 55th · 3rd on team | 119.3 | -0.002 | ★CR SR CSR RSR |
| 2009-08-29 | McAlpine Creek Park | 5000m | 21:28 | 47th · 5th on team | 116.7 | +0.002 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 20:35.7 | 61st · 2nd on team | 123.9 | +0.019 | ★CR CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 20:05 | 26th · 3rd on team | 125.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 20:41.1 | 33rd · 3rd on team | 123.2 | +0.019 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Tanglewood Park | 5000m | 21:01.8 | 53rd · 7th on team | 121.6 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-20 | Race results → | 3200m | 13:04.75 | 12th · 1st on team | 112.4 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-22 | Race results → | 1600m | 5:33.4 | 6th · 1st on team | 123.0 | — | ★PR SR RSR |