Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Grand Valley State University | 4000m | 15:10 | 34th · 5th on team | 110.9 | -0.007 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-11 | Kensington Metropark OFFICIAL | 4000m | 17:11.7 | 18th · 5th on team | 105.5 | +0.066 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-21 | Harold Silverston Invitational 2004 | 1mile | 5:16.3 | 8th · 6th on team | 108.6 | -0.037 | |
| 2004-01-24 | Red Simmons Invitational 2004 | 1mile | 5:13.88 | 9th · 5th on team | 109.5 | -0.037 | ★PR SR RSR |
| 2004-01-10 | Jack Harvey Invitational 2003 | 800m | 2:27.33 | 11th · 9th on team | 103.9 | -0.037 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | Len Paddock Invitational 2003 | 1500m | 4:46.5 | 14th · 5th on team | 111.0 | -0.026 | ★R RSR |
| 2003-04-18 | EMU Twilight Invitational 2003 | 1500m | 4:44.6 | 19th · 7th on team | 110.2 | -0.040 | ★PR R SR RSR |
| 2003-02-22 | Harold Silverston Invitational 2003 | 1mile | 5:26.74 | 14th · 5th on team | 104.6 | -0.037 | PR SR RSR |