Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 14:53.1 | 119th · 4th on team | 104.0 | +0.046 | ★CR CSR |
| 2024-11-02 | Churchland High School | 3000m | 13:02.8 | 3rd · 3rd on team | 109.2 | -0.039 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Virginia District Qualifier - South | lj | 15' 4" | — | — | -0.046 | |
| 2026-06-13 | AAU Virginia District Qualifier - South | 400m | 1:01.66 | 4th · 2nd on team | — | -0.046 | |
| 2026-06-13 | AAU Virginia District Qualifier - South | 200m | 26.56 | 3rd · 2nd on team | — | -0.046 | ★PR SR |
| 2026-05-30 | Va Beach Flames Invite | lj | 14' 4.50" | — | — | -0.032 | |
| 2026-05-30 | Va Beach Flames Invite | 200m | 27.26 | 2nd · 1st on team | — | -0.032 | |
| 2026-05-30 | Va Beach Flames Invite | 400m | 1:03.57 | 5th · 2nd on team | — | -0.032 | |
| 2026-05-24 | HR Hurricanes CAT 5 Invite | lj | NM | — | — | -0.043 | |
| 2026-05-24 | HR Hurricanes CAT 5 Invite | 400m | 1:01.85 | 3rd · 1st on team | — | -0.043 | |
| 2026-05-24 | HR Hurricanes CAT 5 Invite | 200m | 27.12 | 2nd · 1st on team | — | -0.043 | |
| 2026-05-09 | VA "Legends" T & F Youth Invite | lj | 4.41m | — | — | -0.046 | |
| 2026-05-09 | VA "Legends" T & F Youth Invite | 200m | 27.99 | 2nd · 2nd on team | — | -0.046 | |
| 2026-05-09 | VA "Legends" T & F Youth Invite | 400m | 1:01.34 | 2nd · 2nd on team | — | -0.046 | |
| 2026-05-02 | The DMV Track and Field Classic | lj | 14' 8" | — | — | -0.030 | |
| 2026-05-02 | The DMV Track and Field Classic | 400m | 1:02.64 | 1st · 1st on team | — | -0.030 | |
| 2026-05-02 | The DMV Track and Field Classic | 200m | 27.94 | 1st · 1st on team | — | -0.030 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | lj | 12-05.00 | — | — | -0.037 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 400m | 1:01.62 | 1st · 1st on team | — | -0.037 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 200m | 28.5 | 4th · 2nd on team | — | -0.037 | |
| 2026-03-06 | AAU Indoor National Championship | lj | 4.72m | — | — | -0.042 | |
| 2026-03-06 | AAU Indoor National Championship | 200m | 26.96 | 11th · 3rd on team | — | -0.042 | PR SR |
| 2026-03-06 | AAU Indoor National Championship | 200m | 26.67 | 7th · 2nd on team | — | -0.042 | PR SR |
| 2026-03-06 | AAU Indoor National Championship | 400m | 1:01.28 | 5th · 2nd on team | — | -0.042 | |
| 2026-02-28 | BWSP Queens and Kings Championships | lj | 15' 2.50" | — | — | -0.034 | |
| 2026-02-28 | BWSP Queens and Kings Championships | 200m | 27.48 | 2nd · 2nd on team | — | -0.034 | |
| 2026-02-28 | BWSP Queens and Kings Championships | 400m | 1:00.59 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2026-02-22 | 3rd Annual HRH Winter Storm Classic | lj | 15' 3.25" | — | — | -0.034 | |
| 2026-02-22 | 3rd Annual HRH Winter Storm Classic | 400m | 1:01.66 | 1st · 1st on team | — | -0.034 | SR |
| 2026-02-22 | 3rd Annual HRH Winter Storm Classic | 200m | 27.65 | 3rd · 2nd on team | — | -0.034 | |
| 2026-01-31 | BWSP Queens and Kings - Meet 3 | lj | 14' 2.75" | — | — | -0.034 | |
| 2026-01-31 | BWSP Queens and Kings - Meet 3 | 400m | 1:04 | 2nd · 2nd on team | — | -0.034 | |
| 2026-01-31 | BWSP Queens and Kings - Meet 3 | 200m | 27.93 | 2nd · 2nd on team | — | -0.034 | |
| 2026-01-25 | Virginia Beach Flames Invitational | lj | 4.47m | — | — | -0.042 | |
| 2026-01-25 | Virginia Beach Flames Invitational | 200m | 27.65 | 1st · 1st on team | — | -0.042 | |
| 2026-01-25 | Virginia Beach Flames Invitational | 400m | 1:02.55 | 2nd · 2nd on team | — | -0.042 | |
| 2026-01-17 | BWSP Queens and Kings - Meet 2 | lj | 13' 7" | — | — | -0.034 | |
| 2026-01-17 | BWSP Queens and Kings - Meet 2 | 200m | 27.66 | 1st · 1st on team | — | -0.034 | |
| 2026-01-17 | BWSP Queens and Kings - Meet 2 | 400m | 1:01.96 | 2nd · 2nd on team | — | -0.034 | SR |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | lj | 4.46m | — | — | -0.042 | |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 400m | 1:03.68 | 2nd · 1st on team | — | -0.042 | |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 200m | 27.57 | 5th · 2nd on team | — | -0.042 | |
| 2025-12-21 | Grant Holloway Invite | lj | 5.05m | — | — | -0.042 | |
| 2025-12-21 | Grant Holloway Invite | 200m | 27.58 | 7th · 1st on team | — | -0.042 | |
| 2025-12-21 | Grant Holloway Invite | 400m | 1:04.28 | 5th · 1st on team | — | -0.042 | |
| 2025-12-06 | Coach Miami Presents the Virginia Beast Invitational | lj | 4.28m | — | — | -0.042 | |
| 2025-12-06 | Coach Miami Presents the Virginia Beast Invitational | 400m | 1:03.87 | 1st · 1st on team | — | -0.042 | |
| 2025-12-06 | Coach Miami Presents the Virginia Beast Invitational | 200m | 27.81 | 6th · 2nd on team | — | -0.042 | |
| 2025-10-30 | AAU 14U Indoor National Championship | lj | 14' 10.25" | — | — | -0.042 | |
| 2025-10-30 | AAU 14U Indoor National Championship | 200m | 27.66 | 11th · 4th on team | — | -0.042 | PR SR |
| 2025-10-30 | AAU 14U Indoor National Championship | 400m | 1:02.42 | 2nd · 2nd on team | — | -0.042 | SR |
| 2025-10-30 | AAU 14U Indoor National Championship | 200m | 27.34 | 7th · 3rd on team | — | -0.042 | PR SR |
| 2025-08-02 | AAU Junior Olympic Games | lj | 4.51m | — | — | -0.041 | |
| 2025-08-02 | AAU Junior Olympic Games | 400m | 1:04.93 | 48th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Cannonball Cooper Invite | lj | 4.10m | — | — | -0.041 | |
| 2025-07-05 | F.I.A. Freedom Invitational | lj | 4.28m | — | — | -0.030 | |
| 2025-07-05 | F.I.A. Freedom Invitational | 200m | 28.42 | 4th · 2nd on team | — | -0.030 | |
| 2025-07-05 | F.I.A. Freedom Invitational | 400m | 1:02.67 | 1st · 1st on team | — | -0.030 | |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | lj | 14-08.00 | — | — | -0.042 | |
| 2025-06-25 | AAU Track & Field Region 5 Qualifier | 400m | 1:01.2 | 1st · 1st on team | — | -0.042 | PR SR |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | lj | 14-04.00 | — | — | -0.051 | |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | 400m | 1:02.64 | 1st · 1st on team | — | -0.051 | |
| 2025-05-31 | Va Beach Flames Invite | lj | 14' 6" | — | — | -0.032 | |
| 2025-05-31 | Va Beach Flames Invite | 400m | 1:02.87 | 3rd · 2nd on team | — | -0.032 | |
| 2025-05-31 | Va Beach Flames Invite | 200m | 28.2 | 5th · 2nd on team | — | -0.032 | |
| 2025-05-25 | HR Hurricanes CAT 5 Invite | lj | 14' 6.50" | — | — | -0.043 | |
| 2025-05-25 | HR Hurricanes CAT 5 Invite | 400m | 1:02.66 | 2nd · 2nd on team | — | -0.043 | |
| 2025-05-25 | HR Hurricanes CAT 5 Invite | 200m | 28.52 | 4th · 2nd on team | — | -0.043 | |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | lj | 13-09.50 | — | — | -0.044 | |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | 400m | 1:01.98 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | 200m | 28.45 | 6th · 1st on team | — | -0.044 | |
| 2025-05-04 | Queen Harrison Youth Invite | lj | 13' 1.75" | — | — | -0.046 | |
| 2025-05-04 | Queen Harrison Youth Invite | 400m | 1:02.12 | 1st · 1st on team | — | -0.046 | PR SR |
| 2025-04-27 | TRACK 757 Classic | lj | 4.18m | — | — | -0.041 | |
| 2025-04-27 | TRACK 757 Classic | 400m | 1:03.28 | 2nd · 2nd on team | — | -0.041 | |
| 2025-04-27 | TRACK 757 Classic | 200m | 27.97 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | lj | 13-10.50 | — | — | -0.046 | |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 400m | 1:03.2 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2025-03-07 | AAU Indoor National Championships | lj | 3.97m | — | — | -0.042 | |
| 2025-03-07 | AAU Indoor National Championships | 400m | 1:04.1 | 6th · 1st on team | — | -0.042 | PR SR |
| 2025-02-22 | BWSP Queens and Kings Championships | lj | 12' 9" | — | — | -0.021 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 400m | 1:05.89 | 5th · 2nd on team | — | -0.021 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 800m | 2:50.73 | 3rd · 1st on team | 108.5 | -0.021 | RSR |
| 2025-02-16 | HRH Winter Storm Classic | lj | 12' 10.50" | — | — | -0.021 | |
| 2025-02-16 | HRH Winter Storm Classic | 400m | 1:05.56 | 6th · 2nd on team | — | -0.021 | PR SR |
| 2025-02-16 | HRH Winter Storm Classic | 200m | 29.47 | 6th · 1st on team | — | -0.021 | PR SR |
| 2025-02-02 | Track757 Invite | lj | 3.96m | — | — | -0.042 | |
| 2025-02-02 | Track757 Invite | 400m | 1:06.43 | 5th · 1st on team | — | -0.042 | PR SR |
| 2025-02-02 | Track757 Invite | 800m | 2:54.5 | 9th · 1st on team | 104.3 | -0.042 | |
| 2025-01-18 | BWSP Queens and Kings - Meet 2 | lj | 12' 2.25" | — | — | -0.021 | |
| 2025-01-18 | BWSP Queens and Kings - Meet 2 | 400m | 1:07.28 | 3rd · 2nd on team | — | -0.021 | SR |
| 2025-01-18 | BWSP Queens and Kings - Meet 2 | 800m | 2:55.23 | 2nd · 1st on team | 105.7 | -0.021 | |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | lj | 11' 10.50" | — | — | -0.034 | |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | 400m | 1:10.86 | 8th · 2nd on team | — | -0.034 | |
| 2025-01-04 | BWSP Queens and Kings - Meet 1 | 800m | 2:50.61 | 4th · 1st on team | 107.2 | -0.034 | ★PR SR RSR |
| 2024-12-22 | Grant Holloway Invite '24 | 400m | 1:08.87 | 4th · 1st on team | — | -0.042 | SR |
| 2024-12-22 | Grant Holloway Invite '24 | 200m | 30.34 | 8th · 1st on team | — | -0.042 | SR |
| 2024-08-03 | AAU Junior Olympic Games | lj | 3.84m | — | — | -0.046 | |
| 2024-08-03 | AAU Junior Olympic Games | 400m | 1:09.83 | 52nd · 3rd on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | lj | 12-10.00 | — | — | -0.042 | |
| 2024-06-29 | AAU Region 05 National Qualifier | 400m | 1:07.02 | 3rd · 3rd on team | — | -0.042 | PR SR |
| 2024-06-01 | VB Flames Invitational | lj | 11-08.00 | — | — | -0.032 | |
| 2024-06-01 | VB Flames Invitational | 200m | 29.8 | 5th · 2nd on team | — | -0.032 | |
| 2024-06-01 | VB Flames Invitational | 400m | 1:07.15 | 5th · 2nd on team | — | -0.032 | |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | lj | 12-10.00 | — | — | -0.052 | |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | 200m | 30.64 | 5th · 2nd on team | — | -0.052 | |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | 400m | 1:07.06 | 3rd · 2nd on team | — | -0.052 | PR SR |
| 2024-05-05 | Queen Harrison Invite | lj | 12-06.50 | — | — | -0.046 | |
| 2024-05-05 | Queen Harrison Invite | 400m | 1:07.72 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2024-05-05 | Queen Harrison Invite | 200m | 29.76 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2024-04-13 | Speed Capital Richmond | 400m | 1:10.78 | 4th · 2nd on team | — | -0.046 | |
| 2024-04-13 | Speed Capital Richmond | 100m | 14.81 | 7th · 3rd on team | — | -0.046 | ★PR SR |
| 2024-04-13 | Speed Capital Richmond | 200m | 31.1 | 4th · 2nd on team | — | -0.046 | |
| 2024-04-13 | Speed Capital Richmond | 100m | 14.97 | 8th · 4th on team | — | -0.046 | |
| 2024-02-24 | BWSP Queens and Kings: Meet 4 | 200m | 30.73 | 2nd · 1st on team | — | -0.034 | |
| 2024-02-24 | BWSP Queens and Kings: Meet 4 | 55m | 8.62 | 10th · 4th on team | — | -0.034 | |
| 2024-02-24 | BWSP Queens and Kings: Meet 4 | 400m | 1:08.86 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2024-02-24 | BWSP Queens and Kings: Meet 4 | 55m | 8.54 | 7th · 3rd on team | — | -0.034 | |
| 2024-02-18 | HRH Winter Storm Classic | 400m | 1:09.54 | 1st · 1st on team | — | -0.034 | |
| 2024-02-18 | HRH Winter Storm Classic | 55m | 8.66 | 7th · 3rd on team | — | -0.034 | |
| 2024-02-18 | HRH Winter Storm Classic | 55m | 8.84 | 10th · 4th on team | — | -0.034 | |
| 2024-02-03 | BWSP Queens and Kings | 400m | 1:09.47 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2024-02-03 | BWSP Queens and Kings | 55m | 8.59 | 8th · 4th on team | — | -0.021 | |
| 2024-02-03 | BWSP Queens and Kings | 200m | 30.78 | 3rd · 2nd on team | — | -0.021 | |
| 2024-02-03 | BWSP Queens and Kings | 55m | 8.58 | 7th · 3rd on team | — | -0.021 | |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 60m | 9.4 | 10th · 4th on team | — | -0.042 | |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 200m | 30.75 | 5th · 2nd on team | — | -0.042 | |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 60m | 9.28 | 8th · 3rd on team | — | -0.042 | |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 400m | 1:10.33 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2024-01-20 | BWSP Queens and Kings | 55m | 8.48 | 9th · 3rd on team | — | -0.021 | ★PR SR |
| 2024-01-20 | BWSP Queens and Kings | 400m | 1:11.05 | 2nd · 2nd on team | — | -0.021 | |
| 2024-01-20 | BWSP Queens and Kings | 200m | 30.46 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-01-20 | BWSP Queens and Kings | 55m | 8.55 | 11th · 4th on team | — | -0.021 | |
| 2024-01-06 | BWSP Queens and Kings | 400m | 1:12.79 | 3rd · 2nd on team | — | -0.034 | |
| 2024-01-06 | BWSP Queens and Kings | 55m | 8.72 | 15th · 3rd on team | — | -0.034 | |
| 2024-01-06 | BWSP Queens and Kings | 200m | 31.86 | 4th · 2nd on team | — | -0.034 | |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 200m | 30.91 | 7th · 2nd on team | — | -0.042 | SR |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 60m | 9.16 | 15th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 400m | 1:11.2 | 5th · 2nd on team | — | -0.042 | |
| 2023-12-02 | The Virginia Beast HS Invitational | 400m | 1:10.58 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 55m | 8.65 | 16th · 4th on team | — | -0.042 | PR SR |
| 2023-12-02 | The Virginia Beast HS Invitational | 200m | 31.41 | 9th · 2nd on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 200m | 30.68 | 19th · 3rd on team | — | -0.014 | PR SR |
| 2023-07-15 | AAU Club Championships | 400m | 1:11.98 | 10th · 3rd on team | — | -0.014 | PR SR |
| 2023-07-15 | AAU Club Championships | 100m | 15.16 | 26th · 3rd on team | — | -0.014 | PR SR |
| 2023-07-15 | AAU Club Championships | 400m | 1:12.92 | 11th · 4th on team | — | -0.014 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 400m | 1:15.74 | 12th · 1st on team | — | -0.039 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 100m | 16.05 | 22nd · 2nd on team | — | -0.039 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 55m | 8.78 | 15th · 3rd on team | — | -0.045 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 200m | 31.96 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 400m | 1:13.34 | 2nd · 2nd on team | — | -0.045 | PR SR |