Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Carroll Manor Elementary School | 3000m | 11:00.5 | 18th · 6th on team | 121.3 | -0.027 | ★PR ★CR SR CSR |
| 2025-10-10 | Archbishop Spalding HS | 3218m | 12:11.84 | 7th · 5th on team | 124.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-05 | Utica Park | 2800m | 11:31.01 | 13th · 9th on team | 115.6 | +0.027 | ★PR ★CR SR CSR |
| 2025-09-21 | Centennial HS | 3000m | 11:47.31 | 13th · 4th on team | 118.5 | +0.023 | PR ★CR SR CSR RSR |
| 2025-09-14 | Mount Vista Park | 3000m | 12:49.76 | 16th · 7th on team | 107.5 | -0.003 | ★CR SR CSR |
| 2025-08-20 | Centennial HS | 1500m | 5:59.67 | 4th · 4th on team | 115.1 | +0.045 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 12:16.2 | 52nd · 1st on team | 125.1 | +0.000 | ★CR CSR |
| 2024-11-17 | Herring Run Park | 3000m | 11:56.27 | 3rd · 1st on team | 128.7 | +0.001 | PR ★CR SR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 3000m | 12:11.1 | 7th · 3rd on team | 121.9 | -0.027 | CSR |
| 2024-10-20 | Catoctin High School | 3000m | 12:13.1 | 2nd · 1st on team | 130.6 | +0.045 | ★CR R CSR RSR |
| 2024-10-13 | Middletown Park | 3000m | 12:20.2 | 6th · 2nd on team | 125.1 | -0.004 | ★CR CSR |
| 2024-10-06 | Krimgold Park | 3000m | 12:49.3 | 4th · 2nd on team | 127.1 | +0.056 | CSR |
| 2024-09-29 | Centennial HS | 3000m | 12:43.8 | 7th · 3rd on team | 124.1 | +0.023 | |
| 2024-09-22 | Westminster High School | 3000m | 11:56.3 | 3rd · 2nd on team | 129.7 | +0.012 | PR ★CR SR CSR RSR |
| 2024-09-15 | Catonsville High School | 3000m | 12:35.5 | 4th · 3rd on team | 126.9 | +0.046 | ★CR SR CSR RSR |
| 2024-09-08 | Centennial HS | 3000m | 12:36.3 | 2nd · 2nd on team | 124.8 | +0.023 | CR SR CSR RSR |
| 2024-08-21 | Centennial HS | 1500m | 6:15 | 2nd · 2nd on team | 122.3 | +0.045 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:45.5 | 43rd · 4th on team | 123.6 | +0.023 | ★CR CSR |
| 2023-10-29 | Carroll Manor Elementary School | 3000m | 12:06.1 | 14th · 3rd on team | 124.0 | -0.027 | PR CR SR CSR |
| 2023-10-22 | Catoctin High School | 3000m | 13:25.2 | 10th · 4th on team | 120.3 | +0.045 | CR CSR |
| 2023-10-15 | Middletown Park | 3000m | 12:26.7 | 10th · 4th on team | 124.2 | -0.004 | PR CR SR CSR |
| 2023-10-08 | Krimgold Park | 3000m | 12:47 | 9th · 3rd on team | 126.6 | +0.056 | ★CR R CSR RSR |
| 2023-10-01 | Kemptown Park | 3000m | 12:39.1 | 9th · 3rd on team | 125.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-09-17 | Centennial HS | 3000m | 12:44.6 | 9th · 2nd on team | 122.7 | +0.023 | PR CR R SR CSR RSR |
| 2023-09-10 | Westminster High School | 3000m | 12:53.4 | 6th · 2nd on team | 120.1 | +0.012 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 2000m | 9:39.8 | 54th · 5th on team | 102.2 | -0.014 | ★CR CSR |
| 2022-10-30 | Carroll Manor Elementary School | 2000m | 9:05 | 14th · 6th on team | 105.5 | -0.045 | ★PR ★CR SR CSR RSR |
| 2022-10-16 | Middletown Park | 2000m | 9:26 | 22nd · 6th on team | 104.9 | -0.014 | PR ★CR SR CSR RSR |
| 2022-10-09 | Old National Pike District Park | 2000m | 9:31.1 | 10th · 6th on team | 103.7 | -0.013 | ★CR SR CSR RSR |
| 2022-09-25 | Centennial HS | 2000m | 10:11.4 | 14th · 8th on team | 100.1 | +0.010 | ★CR SR CSR |
| 2022-09-18 | Westminster High School | 2000m | 10:51.4 | 12th · 5th on team | 97.9 | +0.038 | ★CR SR CSR |
| 2022-08-31 | Centennial HS | 1500m | 7:33.5 | 6th · 6th on team | 102.3 | +0.045 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 2000m | 9:27 | 80th · 6th on team | 105.2 | -0.018 | PR ★CR R SR CSR RSR |
| 2021-11-13 | Herring Run Park | 2000m | 10:23.9 | 15th · 6th on team | 96.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-10-31 | Carroll Manor Elementary School | 2000m | 10:38.3 | 42nd · 8th on team | 92.4 | -0.045 | PR CR R SR CSR RSR |
| 2021-10-24 | Old National Pike District Park | 2000m | 10:52.4 | 35th · 9th on team | 91.5 | -0.013 | PR CR SR CSR |
| 2021-09-26 | Agricultural Farm Park | 2000m | 11:37 | 31st · 6th on team | 92.3 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | 3000m | 10:40.87 | 4th · 2nd on team | 126.0 | -0.023 | ★PR SR RSR |
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 4:58.55 | 7th · 2nd on team | 125.4 | -0.023 | ★PR SR |
| 2026-06-06 | Bullseye/Yep Track & Field Summer Series #1 | 3000m | 10:51.81 | 1st · 1st on team | 123.7 | -0.024 | |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 100m | 15.64 | 10th · 2nd on team | — | -0.014 | |
| 2026-05-17 | Bel Air Youth Track & Field Meet | 1500m | 5:13.94 | 2nd · 2nd on team | 120.3 | -0.014 | |
| 2026-05-09 | Catoctin Youth Track & Field Meet | 800m | 2:34.19 | 4th · 3rd on team | 118.1 | -0.029 | ★PR SR |
| 2026-05-09 | Catoctin Youth Track & Field Meet | 1500m | 5:02.49 | 4th · 2nd on team | 123.0 | -0.029 | PR SR |
| 2026-05-03 | Catonsville Youth Track & Field Meet | 3000m | 10:50.5 | 5th · 2nd on team | 123.8 | -0.025 | PR SR RSR |
| 2026-05-03 | Catonsville Youth Track & Field Meet | 400m | 1:11.78 | 10th · 4th on team | — | -0.025 | ★PR SR |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 800m | 2:37.69 | 5th · 2nd on team | 115.0 | -0.033 | PR SR |
| 2026-04-26 | Bullseye Youth Track & Field Invitational | 1500m | 5:10.95 | 3rd · 2nd on team | 119.2 | -0.033 | PR SR |
| 2026-04-19 | Frederick Blaze Youth Track & Field Invitational | 1500m | 5:22.96 | 4th · 3rd on team | 114.8 | -0.033 | SR |
| 2026-04-12 | Westminster Youth Track & Field Meet | 3000m | 11:06.83 | 1st · 1st on team | 121.0 | -0.023 | |
| 2026-03-09 | Bullseye Spring 2026 Time Trials | 100m | 15.42 | 4th · 4th on team | — | -0.033 | ★PR SR |
| 2026-03-09 | Bullseye Spring 2026 Time Trials | 400m | 1:12.19 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 11:14.14 | 13th · 1st on team | 120.5 | -0.036 | |
| 2026-02-16 | Armory Youth Champs | 3000m | 11:05.72 | 3rd · 1st on team | 121.3 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | Bullseye Summer Series #2 | 800m | 2:39.69 | 3rd · 2nd on team | 130.7 | -0.033 | PR R SR RSR |
| 2025-06-28 | Bullseye Summer Series #2 | 1500m | 5:16.56 | 3rd · 2nd on team | 131.7 | -0.033 | PR ★R SR RSR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 3000m | 12:39.6 | 7th · 2nd on team | 117.1 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 3000m | 11:36.9 | 3rd · 1st on team | 127.1 | -0.034 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 1500m | 5:22.08 | 5th · 1st on team | 129.5 | -0.034 | RSR |
| 2025-06-14 | AAU PVA District | 3000m | 11:36.9 | 3rd · 1st on team | 127.3 | -0.034 | PR SR |
| 2025-06-14 | AAU PVA District | 1500m | 5:22.08 | 5th · 1st on team | 129.5 | -0.034 | PR SR RSR |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 800m | 2:48.38 | 6th · 1st on team | 125.6 | -0.024 | |
| 2025-06-01 | ERR Arrows Youth Track & Field Invitational | 3000m | 11:55.84 | 2nd · 2nd on team | 125.5 | -0.024 | |
| 2025-05-25 | 2025 BTC Invitational | 800m | 2:45.45 | 4th · 3rd on team | 127.2 | -0.025 | SR |
| 2025-05-25 | 2025 BTC Invitational | 1500m | 5:27.32 | 9th · 3rd on team | 128.4 | -0.025 | RSR |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 3000m | 12:11.9 | 4th · 2nd on team | 123.1 | -0.023 | |
| 2025-05-18 | Westminster Youth Track & Field Invitational | 800m | 2:46.49 | 7th · 3rd on team | 127.1 | -0.023 | SR |
| 2025-04-27 | Bullseye Youth Track & Field Invitational | 400m | 1:17.10 | 14th · 4th on team | — | -0.033 | |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 800m | 2:52.82 | 9th · 2nd on team | 121.0 | -0.033 | SR |
| 2025-04-13 | Frederick Blaze Youth Track & Field Invitational | 1500m | 5:25.93 | 6th · 2nd on team | 128.2 | -0.033 | SR RSR |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 3000m | 11:52.4 | 5th · 3rd on team | 125.5 | -0.025 | PR SR RSR |
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 800m | 2:56.58 | 8th · 3rd on team | 119.1 | -0.025 | SR |
| 2025-03-10 | Bullseye Team Time Trials | 400m | 1:16.66 | 21st · 21st on team | — | -0.033 | SR |
| 2025-03-10 | Bullseye Team Time Trials | 100m | 16.22 | 32nd · 32nd on team | — | -0.033 | SR |
| 2025-03-02 | PVA Invitational | 1500m | 5:35.98 | 5th · 1st on team | 124.9 | -0.039 | SR RSR |
| 2025-02-17 | Armory Youth Winter Invitational | 3000m | 12:01.83 | 3rd · 1st on team | 124.3 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 800m | 2:41.55 | 10th · 2nd on team | 129.7 | -0.031 | PR R SR RSR |
| 2024-06-23 | AAU Region 3 | 1500m | 5:32.5 | 8th · 2nd on team | 125.8 | -0.031 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:33.34 | 8th · 2nd on team | 125.3 | -0.033 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:46.83 | 7th · 2nd on team | 125.4 | -0.033 | |
| 2024-06-02 | Catonsville Youth League Meet | 800m | 2:45.37 | 1st · 1st on team | 127.5 | -0.025 | |
| 2024-06-02 | Catonsville Youth League Meet | 1500m | 5:25.45 | 1st · 1st on team | 129.3 | -0.025 | PR R SR RSR |
| 2024-05-26 | Bethesda Track Club League Meet | 200m | 34.17 | 5th · 4th on team | — | -0.025 | ★PR SR |
| 2024-05-26 | Bethesda Track Club League Meet | 1500m | 5:35.04 | 1st · 1st on team | 125.9 | -0.025 | PR SR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 800m | 2:43.55 | 1st · 1st on team | 128.3 | -0.029 | PR R SR RSR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 1500m | 5:35.39 | 1st · 1st on team | 124.9 | -0.029 | |
| 2024-05-05 | Freedom Flyers League Meet | 1500m | 5:36.2 | 1st · 1st on team | 124.7 | -0.029 | RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 1500m | 5:35.36 | 1st · 1st on team | 124.7 | -0.033 | PR SR RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 400m | 1:15.25 | 3rd · 3rd on team | — | -0.033 | |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 1500m | 5:48.07 | 2nd · 1st on team | 120.5 | -0.030 | |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 400m | 1:16.57 | 3rd · 3rd on team | — | -0.030 | |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 1500m | 5:41.4 | 2nd · 1st on team | 123.2 | -0.025 | |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 400m | 1:15.03 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-03-13 | Bullseye Team Time Trials | 400m | 1:17.15 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-03-13 | Bullseye Team Time Trials | 400m | 1:17.15 | 1st · 1st on team | — | -0.033 | |
| 2024-03-13 | Bullseye Team Time Trials | 100m | 16.16 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2024-03-13 | Bullseye Team Time Trials | 100m | 16.16 | 4th · 4th on team | — | -0.033 | |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:38.37 | 11th · 1st on team | 123.3 | -0.036 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:48.75 | 19th · 1st on team | 124.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-16 | 2nd Annual HARCO Open Meet | 1600m | 6:53.74 | 2nd · 2nd on team | 110.5 | -0.014 | ★PR SR |
| 2023-07-16 | 2nd Annual HARCO Open Meet | 400m | 1:19.41 | 5th · 2nd on team | — | -0.014 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:59.72 | 7th · 1st on team | 116.4 | -0.034 | R RSR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 5:57.68 | 5th · 1st on team | 116.7 | -0.034 | PR R SR RSR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 800m | 2:58.61 | 3rd · 1st on team | 116.4 | -0.041 | PR R SR RSR |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 6:02.93 | 3rd · 1st on team | 114.2 | -0.041 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 200m | 36.15 | 46th · 2nd on team | — | -0.041 | PR SR |
| 2023-06-04 | Lightning TC Youth Track & Field Meet | 200m | 36.53 | 16th · 6th on team | — | -0.030 | |
| 2023-06-04 | Lightning TC Youth Track & Field Meet | 800m | 3:00.95 | 10th · 4th on team | 116.2 | -0.030 | PR R SR RSR |
| 2023-05-28 | Bullseye Memorial Day Weekend Invitational | 1500m | 6:05.06 | 6th · 3rd on team | 114.5 | -0.033 | |
| 2023-05-21 | 2023 FSK Jr. Eagles Invitational Meet | 400m | 1:23.43 | 11th · 5th on team | — | -0.025 | PR SR |
| 2023-05-21 | 2023 FSK Jr. Eagles Invitational Meet | 800m | 3:04.52 | 7th · 2nd on team | 114.4 | -0.025 | |
| 2023-05-07 | Freedom Flyers Youth Meet | 1500m | 6:02.78 | 9th · 5th on team | 115.7 | -0.026 | PR SR |
| 2023-04-30 | Bullseye TC Youth Track & Field Meet | 200m | 36.47 | 17th · 7th on team | — | -0.033 | PR SR |
| 2023-04-30 | Bullseye TC Youth Track & Field Meet | 1500m | 6:34.76 | 12th · 7th on team | 106.1 | -0.033 | PR SR |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 800m | 3:13.2 | 12th · 3rd on team | 109.1 | -0.029 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 100m | 17.39 | 35th · 7th on team | — | -0.029 | PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 200m | 38.55 | 26th · 8th on team | — | -0.023 | PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 800m | 3:02.06 | 7th · 2nd on team | 116.1 | -0.023 | PR R SR RSR |
| 2023-03-23 | Bullseye Youth Time Trials 2023 | 100m | 17.59 | 16th · 16th on team | — | -0.029 | PR SR |
| 2023-03-23 | Bullseye Youth Time Trials 2023 | 400m | 1:25.5 | 7th · 7th on team | — | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 3 National Qualifier | 800m | 3:12.94 | 12th · 2nd on team | 109.3 | -0.034 | PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 800m | 3:13.53 | 7th · 2nd on team | 109.9 | -0.024 | PR R SR RSR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 400m | 1:31.75 | 22nd · 3rd on team | — | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | Bullseye Summer Series #2 | 200m | 41.99 | 62nd · 11th on team | — | -0.012 | |
| 2021-07-02 | Bullseye Summer Series #1 | 200m | 41.9 | 35th · 12th on team | — | -0.024 | PR SR |