Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 15:54.3 | 7th · 1st on team | 126.8 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-30 | Hewitt-Trussville High School | 5000m | 16:29.3 | 2nd · 2nd on team | 125.5 | +0.015 | |
| 2025-10-18 | Hewitt-Trussville High School | 5000m | 16:25 | 1st · 1st on team | 125.9 | +0.015 | ★CR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 16:10.8 | 20th · 2nd on team | 124.3 | -0.012 | |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | — | — | — | +0.006 | ★CR CSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 15:59.7 | 3rd · 2nd on team | 125.3 | -0.012 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 17:17.7 | 57th · 10th on team | 117.3 | -0.012 | |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 16:49.4 | 29th · 2nd on team | 121.5 | -0.001 | ★CR CSR |
| 2024-09-21 | Veteran's Park | 5000m | 16:50.7 | 7th · 4th on team | 128.3 | +0.042 | ★CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 16:07.7 | 18th · 1st on team | 123.9 | -0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 16:10.8 | 13th · 2nd on team | 124.8 | -0.012 | CR CSR |
| 2023-11-02 | Veteran's Park | 5000m | 17:25.2 | 12th · 8th on team | 121.7 | +0.042 | CSR |
| 2023-10-14 | Point Mallard | 5000m | 16:17 | 3rd · 1st on team | 122.8 | -0.026 | ★CR CSR |
| 2023-09-30 | John R. Esslinger Trail of Champions | 5000m | 16:09.4 | 5th · 1st on team | 126.4 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-16 | EP Tom Sawyer State Park | 5000m | 16:33.5 | 81st · 1st on team | 125.0 | +0.003 | ★CR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 16:22.2 | 27th · 1st on team | 124.3 | -0.012 | PR CR SR CSR RSR |
| 2023-08-31 | Montevallo campus | 3218m | 10:28.5 | 7th · 1st on team | 123.1 | +0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 16:25.9 | 9th · 2nd on team | 125.4 | -0.012 | PR CR SR CSR RSR |
| 2022-10-27 | Veteran's Park | 5000m | 17:10.9 | 3rd · 3rd on team | 125.1 | +0.042 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 17:06.4 | 110th · 3rd on team | 110.2 | — | ★PR ★CR SR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 16:54.8 | 168th · 3rd on team | 123.0 | +0.000 | ★CR CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 16:32.8 | 36th · 3rd on team | 120.8 | -0.012 | PR CR SR CSR |
| 2022-09-01 | Veterans Park | 3218m | 10:34.1 | 7th · 3rd on team | 125.4 | +0.036 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 800m | 1:57.41 | 8th · 2nd on team | 127.1 | -0.044 | |
| 2026-04-24 | AHSAA Hewitt-Trussville Section 2026 | 800m | 1:55.89 | 2nd · 2nd on team | 130.4 | -0.031 | ★PR SR RSR |
| 2026-04-17 | Hewitt-Trussville Invitational | 1600m | 4:42.08 | 12th · 3rd on team | 119.7 | -0.031 | |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 800m | 2:04.23 | 40th · 5th on team | 120.6 | -0.040 | |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 1600m | 4:32.82 | 24th · 4th on team | 122.7 | -0.040 | |
| 2026-04-04 | John Esslinger Meet of Champions | 800m | 1:56.2 | 4th · 1st on team | 128.6 | -0.043 | PR SR |
| 2026-03-14 | Homewood Invitational | 1600m | 4:26.22 | 3rd · 2nd on team | 126.6 | -0.033 | SR |
| 2026-03-06 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 800m | 1:57.55 | 5th · 1st on team | 128.7 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:34.29 | 17th · 4th on team | 123.2 | -0.037 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 800m | 1:56.63 | 1st · 1st on team | 128.9 | -0.037 | PR SR RSR |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 1600m | 4:22.02 | 10th · 1st on team | 128.7 | -0.034 | ★PR SR RSR |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 800m | 2:11.54 | 24th · 3rd on team | 114.8 | -0.034 | |
| 2025-04-25 | AHSAA Hewitt-Trussville Section 2025 | 1600m | 4:26.13 | 4th · 2nd on team | 126.6 | -0.031 | PR SR |
| 2025-04-25 | AHSAA Hewitt-Trussville Section 2025 | 800m | 1:57.59 | 2nd · 2nd on team | 128.4 | -0.031 | |
| 2025-04-18 | Hewitt Trussville Invitational | 1600m | 4:27.5 | 5th · 1st on team | 126.5 | -0.031 | SR |
| 2025-04-11 | Mountain Brook Invitational | 800m | 1:56.91 | 5th · 1st on team | 128.4 | -0.040 | PR SR |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 4:27.72 | 23rd · 2nd on team | 125.2 | -0.040 | SR |
| 2025-04-04 | ORLegends | 1600m | 4:34.41 | 6th · 1st on team | 123.4 | -0.028 | |
| 2025-04-04 | ORLegends | 3200m | 10:18 | 14th · 5th on team | 118.8 | -0.028 | SR |
| 2025-03-19 | Metro JV #4 | 400m | 52.58 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2025-03-14 | Homewood Invitational 2025 | 1600m | 4:31.12 | 4th · 1st on team | 124.4 | -0.033 | SR |
| 2025-03-07 | 2025 King of the Mountain Invite | 800m | 1:57.74 | 2nd · 1st on team | 128.6 | -0.031 | PR SR RSR |
| 2025-02-27 | Mountain Brook Metro JV #1 | 800m | 2:01.94 | 1st · 1st on team | 122.6 | -0.040 | SR RSR |
| 2025-02-27 | Mountain Brook Metro JV #1 | 1600m | 4:32.32 | 1st · 1st on team | 122.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Hewitt Section 2024 | 3200m | 10:17.09 | 3rd · 2nd on team | 118.5 | -0.031 | |
| 2024-04-19 | Hewitt Trussville Invitational | 1600m | 4:27.4 | 4th · 1st on team | 126.0 | -0.031 | PR SR RSR |
| 2024-04-13 | Mountain Brook Invitational | 1600m | 4:29.69 | 21st · 2nd on team | 124.2 | -0.040 | PR SR RSR |
| 2024-04-13 | Mountain Brook Invitational | 3200m | 9:54.52 | 19th · 1st on team | 122.0 | -0.040 | ★PR SR |
| 2024-04-06 | Mobile Challenge of Champions | 1600m | 4:32.21 | 4th · 1st on team | 122.9 | -0.038 | PR SR |
| 2024-03-16 | Homewood Invitational | 3200m | 10:11.37 | 10th · 2nd on team | 118.4 | -0.033 | SR |
| 2024-03-07 | Metro Birmingham JV Meet #2 | 1600m | 4:44.33 | 1st · 1st on team | 118.5 | -0.031 | SR RSR |
| 2024-03-07 | Metro Birmingham JV Meet #2 | 800m | 2:01.78 | 1st · 1st on team | 123.9 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 1500m | 4:15.39 | 3rd · 1st on team | 127.1 | +0.003 | ★PR SR RSR |
| 2023-07-15 | AAU Club Championships | 3000m | 9:34.82 | 3rd · 1st on team | 122.3 | +0.003 | ★PR SR |
| 2023-06-17 | Alabama Heat's 8th Annual Tune Up | 1500m | 4:21.44 | 1st · 1st on team | 121.9 | -0.017 | PR SR RSR |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 10:03.56 | 38th · 3rd on team | 120.6 | -0.040 | ★PR SR |
| 2023-04-08 | Farragut TN Invitational 2023 | 3200m | 10:10.31 | 6th · 1st on team | 119.9 | -0.030 | PR SR |
| 2023-03-15 | Metro Birmingham JV Meet #3 | 1600m | 4:39.04 | 2nd · 1st on team | 121.6 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | OTM Mary Birdwell Memorial 2022 | 1500m | 4:25.49 | 1st · 1st on team | 141.0 | -0.030 | PR ★R SR RSR |
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 1500m | 4:33.54 | 1st · 1st on team | 137.6 | -0.024 | |
| 2022-04-16 | Mountain Brook Invitational | 1600m | 4:42.43 | 1st · 1st on team | 140.6 | -0.040 | PR SR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 2:09.33 | 1st · 1st on team | 140.4 | -0.040 | PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 4:26.87 | 6th · 1st on team | 140.8 | -0.031 | PR R SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:12.89 | 17th · 1st on team | 138.6 | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 1500m | 4:40.93 | 3rd · 1st on team | 134.4 | -0.026 | |
| 2021-07-17 | AAU National Club Championship | 800m | 2:14.41 | 12th · 1st on team | 137.7 | -0.026 | PR R SR RSR |
| 2021-07-17 | AAU National Club Championship | 800m | 2:14.8 | 13th · 2nd on team | 137.3 | -0.026 | |
| 2021-06-26 | OTM Mary Birdwell Memorial T&F Meet | 1500m | 4:36.66 | 1st · 1st on team | 136.4 | -0.030 | PR R SR RSR |
| 2021-06-26 | OTM Mary Birdwell Memorial T&F Meet | 800m | 2:16.12 | 1st · 1st on team | 135.9 | -0.030 | PR SR |
| 2021-06-12 | Alabama Heat Regional Tune Up 2021 | 800m | 2:18.41 | 1st · 1st on team | 134.9 | -0.017 | PR R SR RSR |
| 2021-06-12 | Alabama Heat Regional Tune Up 2021 | 1500m | 4:42.26 | 1st · 1st on team | 134.9 | -0.017 | PR SR |