Racecast

Lalo Flores

Phoenix (OR) · 12 · 4A-5 SKYLINEOR D4A4A · Compare head to head

Athlete rating 121.2 2003 TF season
Best race 142.1 XC
Races 21
Seasons 5 1999 — 2003

RankedNation #1288·OR #79·OR D4A #24·4A-5 SKYLINE #5·Team #4 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 6 races in 2002

Cross Country

2002 XC 138.8

Phoenix (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 16:20 3rd · 3rd on team 138.7 +0.042 ★CR CSR
2002-09-01 Phoenix High School 5000m 15:59 2nd · 1st on team 142.1 +0.034 ★PR ★CR ★R SR CSR RSR
2002-09-01 Phoenix High School 10000m 35:28 3rd · 3rd on team 135.5 -0.014 SR CSR

2001 XC 138.0

Phoenix (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Lane Community College 5000m 16:28 4th · 2nd on team 138.7 +0.042 CR CSR
2001-09-01 Phoenix High School 5000m 16:20 1st · 1st on team 139.3 +0.034 PR CR R SR CSR RSR
2001-09-01 Phoenix High School 10000m 35:13 2nd · 2nd on team 135.8 -0.014 ★PR ★CR SR CSR

2000 XC 131.8

Phoenix (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Lane Community College 5000m 17:18 22nd · 2nd on team 132.6 +0.042 CR R CSR RSR
2000-09-01 Phoenix High School 5000m 16:55.3 4th · 2nd on team 131.5 +0.034 PR CR R SR CSR RSR
2000-09-01 Phoenix High School 10000m 36:13 2nd · 2nd on team 131.3 -0.014 PR CR SR CSR

1999 XC 127.1

Phoenix (OR) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-09-01 Phoenix High School 5000m 17:46.9 9th · 3rd on team 127.1 +0.034 PR CR R SR CSR RSR

Track & Field

2003 TF 120.9

Phoenix (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-24 OSAA State Championships 1500m 4:14.08 10th · 2nd on team 120.4 -0.039
2003-05-24 OSAA State Championships 800m 2:00.94 11th · 1st on team 121.1 -0.039
2003-03-01 2003 Phoenix PRs 1500m 4:14.08 3rd · 3rd on team 120.7 -0.036 SR RSR
2003-03-01 2003 Phoenix PRs 800m 2:00.94 1st · 1st on team 121.3 -0.036 SR RSR

2002 TF 124.4

Phoenix (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-03-01 2002 Phoenix PRs 800m 1:59.47 1st · 1st on team 123.4 -0.036 ★PR SR RSR
2002-03-01 2002 Phoenix PRs 3000m 9:18.4 3rd · 3rd on team 123.4 -0.036 ★PR SR RSR
2002-03-01 2002 Phoenix PRs 1500m 4:04.08 2nd · 2nd on team 126.4 -0.036 ★PR SR RSR

2001 TF 121.3

Phoenix (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-03-01 2001 Phoenix PRs 1500m 4:21.9 2nd · 2nd on team 118.5 -0.036 PR SR RSR
2001-03-01 2001 Phoenix PRs 3000m 9:25 2nd · 2nd on team 123.7 -0.036 PR SR RSR
2001-03-01 2001 Phoenix PRs 800m 2:02.32 1st · 1st on team 121.6 -0.036 PR SR
2001-03-01 2001 Phoenix PRs 400m 58.74 2nd · 2nd on team — -0.036 ★PR SR