Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 23:16 | 8th · 5th on team | 107.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Granite Falls High School | 5000m | 24:12.3 | 48th · 14th on team | 103.7 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-07 | Granite Falls High School | 5000m | 25:51.5 | 8th · 3rd on team | 98.3 | +0.013 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 25:15.2 | 84th · 7th on team | 98.6 | -0.001 | ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 27:13.9 | 56th · 10th on team | 94.0 | +0.021 | SR CSR |
| 2023-09-02 | River Meadows Park | 3200m | 16:32 | 17th · 17th on team | 97.0 | +0.031 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Nathan Hale | 3218m | 16:15.8 | 22nd · 1st on team | 95.1 | +0.010 | ★PR ★CR SR CSR |
| 2023-01-28 | Warren G. Magnuson Park | 3218m | 18:00.8 | 22nd · 1st on team | 89.6 | +0.051 | |
| 2022-12-03 | Warren G. Magnuson Park | 3218m | 17:32.9 | 4th · 1st on team | 91.4 | +0.051 | ★CR CSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 24:24.5 | 17th · 7th on team | 101.1 | -0.004 | PR ★CR SR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 24:34.7 | 46th · 19th on team | 101.3 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Granite Falls High School | 5000m | 25:10.4 | 3rd · 3rd on team | 100.9 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 26:22.4 | 116th · 8th on team | 95.5 | -0.001 | PR CR SR CSR |
| 2022-09-22 | Mariner HS | 4000m | 20:22.1 | 28th · 14th on team | 100.2 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 26:37.4 | 65th · 13th on team | 95.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Granite Falls High School | 5000m | 28:08.8 | 29th · 21st on team | 89.5 | +0.013 | PR CR SR CSR |
| 2022-09-03 | River Meadows Park | 3218m | 16:58.9 | 18th · 18th on team | 92.0 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Bill Roe All-Comers Summer Series #1 | tj | 9.23m | — | — | -0.033 | |
| 2026-06-03 | Bill Roe All-Comers Summer Series #1 | pv | 3.35m | — | — | -0.033 | |
| 2026-05-21 | 4A District 1/2 Championships | pv | 10' 0" | — | — | -0.034 | |
| 2026-05-13 | WESCO 4A League Championship | lj | 14' 5" | — | — | -0.031 | |
| 2026-05-13 | WESCO 4A League Championship | tj | 31' 7.5" | — | — | -0.031 | |
| 2026-05-13 | WESCO 4A League Championship | pv | 9' 6" | — | — | -0.031 | |
| 2026-05-08 | Last Chance Invitational | tj | 31' 2.5" | — | — | -0.035 | |
| 2026-05-08 | Last Chance Invitational | pv | 10' 6" | — | — | -0.035 | |
| 2026-05-08 | Last Chance Invitational | lj | 15' 0" | — | — | -0.035 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | pv | 9' 6" | — | — | -0.034 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | lj | 14' 0.5" | — | — | -0.034 | |
| 2026-04-23 | Snohomish @ Lake Stevens | lj | 13' 0" | — | — | -0.034 | |
| 2026-04-23 | Snohomish @ Lake Stevens | tj | 29' 8" | — | — | -0.034 | |
| 2026-04-23 | Snohomish @ Lake Stevens | pv | 9' 6" | — | — | -0.034 | |
| 2026-04-18 | Viking Track & Field Classic | tj | 29' 8.25" | — | — | -0.034 | |
| 2026-04-18 | Viking Track & Field Classic | pv | 8' 6" | — | — | -0.034 | |
| 2026-04-16 | Kamiak @ Lake Stevens | tj | 28' 4.5" | — | — | -0.034 | |
| 2026-04-16 | Kamiak @ Lake Stevens | pv | 9' 0" | — | — | -0.034 | |
| 2026-04-04 | Arnie Young invite | pv | DNS | — | — | -0.039 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | pv | 3.05m | — | — | -0.033 | |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | pv | NH | — | — | -0.033 | |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | pv | 3.20m | — | — | -0.033 | |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | tj | 8.83m | — | — | -0.033 | |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 200m | 31.17 | 22nd · 2nd on team | — | -0.033 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | pv | 3.05m | — | — | -0.039 | |
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | pv | 3.05m | — | — | -0.033 | |
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 100mh | 20.11 | 7th · 1st on team | — | -0.033 | |
| 2025-06-06 | Washington State Combined Events Championship | shot | 23' 11" | — | — | -0.034 | |
| 2025-06-06 | Washington State Combined Events Championship | hj | 4' 5.5" | — | — | -0.034 | |
| 2025-06-06 | Washington State Combined Events Championship | javelin | 15.95m | — | — | -0.034 | |
| 2025-06-06 | Washington State Combined Events Championship | lj | 4.24m | — | — | -0.034 | |
| 2025-06-06 | Washington State Combined Events Championship | 100mh | 19.15 | 25th · 2nd on team | — | -0.034 | SR |
| 2025-06-06 | Washington State Combined Events Championship | 800m | 2:58.1 | 28th · 2nd on team | 102.9 | -0.034 | ★PR SR RSR |
| 2025-06-06 | Washington State Combined Events Championship | 200m | 29.67 | 27th · 2nd on team | — | -0.034 | ★PR SR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | pv | 3.20m | — | — | -0.033 | |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 100mh | 20.2 | 2nd · 1st on team | — | -0.033 | SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | pv | 9-06.00 | — | — | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | pv | 11-00.00 | — | — | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | tj | 30-00.75 | — | — | -0.039 | |
| 2025-05-14 | WESCO 4A Championships | tj | 31' 7" | — | — | -0.031 | |
| 2025-05-14 | WESCO 4A Championships | pv | 10' 0" | — | — | -0.031 | |
| 2025-05-14 | WESCO 4A Championships | lj | 14' 7" | — | — | -0.031 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | pv | 10' 6" | — | — | -0.034 | |
| 2025-05-02 | Last Chance Invitational | pv | 10-09.00 | — | — | -0.035 | |
| 2025-05-01 | Stanwood @ Lake Stevens | lj | 14' 11" | — | — | -0.034 | |
| 2025-05-01 | Stanwood @ Lake Stevens | tj | 30' 4.75" | — | — | -0.034 | |
| 2025-05-01 | Stanwood @ Lake Stevens | pv | 10' 6" | — | — | -0.034 | |
| 2025-04-24 | Lake Stevens @Snohomish | lj | 14' 2.75" | — | — | -0.034 | |
| 2025-04-24 | Lake Stevens @Snohomish | tj | 29' 9.75" | — | — | -0.034 | |
| 2025-04-24 | Lake Stevens @Snohomish | pv | 10' 6" | — | — | -0.034 | |
| 2025-04-19 | Viking Classic | pv | 9' 6" | — | — | -0.034 | |
| 2025-04-19 | Viking Classic | lj | 15' 2.5" | — | — | -0.034 | |
| 2025-04-17 | Arlington vs Lake Stevens | pv | 9' 6" | — | — | -0.031 | |
| 2025-04-03 | Mariner @ Lake Stevens | lj | DNS | — | — | -0.034 | |
| 2025-03-27 | Lake Stevens @ Glacier Peak | lj | 14' 1" | — | — | -0.034 | |
| 2025-03-27 | Lake Stevens @ Glacier Peak | pv | 8' 6" | — | — | -0.034 | |
| 2025-03-22 | Ray Cockrum Relays | lj | 14' 3 | — | — | -0.023 | |
| 2025-03-22 | Ray Cockrum Relays | pv | 10' 0 | — | — | -0.023 | |
| 2025-03-20 | Monroe @ Lake Stevens | lj | 14' 8.25 | — | — | -0.034 | |
| 2025-03-20 | Monroe @ Lake Stevens | pv | 9' 6 | — | — | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-03 | Bill Roe All-Comers Meet #6 | pv | NH | — | — | -0.033 | |
| 2024-05-17 | 4A District 1 & 2 Championships | pv | NH | — | — | -0.034 | |
| 2024-05-17 | 4A District 1 & 2 Championships | lj | 14' 9.75 | — | — | -0.034 | |
| 2024-05-10 | 4A WESCO League Championship | lj | 15' 8.75 | — | — | -0.034 | |
| 2024-05-10 | 4A WESCO League Championship | hj | 4' 4 | — | — | -0.034 | |
| 2024-05-10 | 4A WESCO League Championship | pv | 9' 0 | — | — | -0.034 | |
| 2024-04-25 | WESCO: Lake Stevens @ Mariner | pv | 9-06.00 | — | — | -0.025 | |
| 2024-04-25 | WESCO: Lake Stevens @ Mariner | lj | 16-01.00 | — | — | -0.025 | |
| 2024-04-25 | WESCO: Lake Stevens @ Mariner | hj | NH | — | — | -0.025 | |
| 2024-04-20 | Viking Classic | lj | 15' 7.75 | — | — | -0.034 | |
| 2024-04-20 | Viking Classic | pv | 10' 0 | — | — | -0.034 | |
| 2024-04-18 | Stanwood vs Lake Stevens | pv | 9' 0 | — | — | -0.027 | |
| 2024-04-18 | Stanwood vs Lake Stevens | lj | 15' 2.25 | — | — | -0.027 | |
| 2024-04-18 | Stanwood vs Lake Stevens | hj | 4' 2 | — | — | -0.027 | |
| 2024-04-13 | Pasco Invite | pv | 10' 6 | — | — | -0.034 | |
| 2024-04-11 | Arlington @ Lake Stevens | lj | 14' 8.75 | — | — | -0.034 | |
| 2024-04-11 | Arlington @ Lake Stevens | hj | 4' 4 | — | — | -0.034 | |
| 2024-04-11 | Arlington @ Lake Stevens | pv | 10' 0 | — | — | -0.034 | |
| 2024-03-28 | Kamiak @ Lake Stevens | hj | 4' 4 | — | — | -0.034 | |
| 2024-03-28 | Kamiak @ Lake Stevens | lj | 14' 10.75 | — | — | -0.034 | |
| 2024-03-28 | Kamiak @ Lake Stevens | pv | 10' 0 | — | — | -0.034 | |
| 2024-03-23 | Ray Cockrum Relays | hj | 4' 6 | — | — | -0.023 | |
| 2024-03-23 | Ray Cockrum Relays | pv | 9' 0 | — | — | -0.023 | |
| 2024-03-21 | Lake Stevens at Snohomish | lj | 14' 9 | — | — | -0.034 | |
| 2024-03-21 | Lake Stevens at Snohomish | pv | 9' 6 | — | — | -0.034 | |
| 2024-03-21 | Lake Stevens at Snohomish | hj | 4' 2 | — | — | -0.034 | |
| 2024-03-14 | Monroe @ Lake Stevens | pv | 9' 0 | — | — | -0.034 | |
| 2024-03-14 | Monroe @ Lake Stevens | lj | 14' 5 | — | — | -0.034 | |
| 2024-03-14 | Monroe @ Lake Stevens | hj | 4' 6 | — | — | -0.034 |
2023 TF
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | pv | 2.50m | — | — | -0.032 | |
| 2022-07-20 | Bill Roe All-Comers Track & Field Series Meet #8 | pv | 2.29m | — | — | -0.033 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | pv | 2.20m | — | — | -0.020 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | pv | 2.35m | — | — | -0.039 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 200mh | 35.17 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2022-06-02 | South Divisional Championships | lj | 14-09.25 | — | — | -0.034 | |
| 2022-05-26 | Cedarcrest, NLMS, LSMS @ Cavelero | 100m | 14.54 | 5th · 5th on team | — | -0.032 | |
| 2022-05-26 | Cedarcrest, NLMS, LSMS @ Cavelero | 100mh | 18.74 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
| 2022-05-19 | Tri Meet - Cav/LSMS, Stanwood & Monroe | lj | 12-04 | — | — | -0.032 | |
| 2022-05-19 | Tri Meet - Cav/LSMS, Stanwood & Monroe | 100m | 14.54 | 8th · 7th on team | — | -0.032 | PR SR |
| 2022-05-19 | Tri Meet - Cav/LSMS, Stanwood & Monroe | 100mh | 18.84 | 4th · 4th on team | — | -0.032 | PR SR |
| 2022-05-12 | Quad meet CMS/CAV/Totem/LSMS | 100mh | 19.04 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-05-12 | Quad meet CMS/CAV/Totem/LSMS | 100m | 14.84 | 8th · 7th on team | — | -0.038 | PR SR |
| 2022-05-05 | Cavelero @ Marysville Getchell | 100mh | 19.44 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2022-04-28 | Cavelero Intrasquad Meet | 100m | 15.14 | 5th · 5th on team | — | -0.032 | PR SR |
| 2022-04-28 | Cavelero Intrasquad Meet | 100mh | 19.74 | 1st · 1st on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Club Northwest All Comer Series Meet #2 | pv | 8’ 0” | — | — | -0.033 |