Racecast

Noah McHenry

Cole Valley Christian (ID) · 12 · WICID D4ADistrict III2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.1 2025 TF season
Best race 124.7 XC
Races 77
Seasons 7 2019 — 2025

RankedNation #23765·ID #329·ID D4A #99·WIC #8·Team #7 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 18 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 116.9

Cole Valley Christian (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Eagle Island State Park 5000m 17:46.2 31st · 1st on team 118.0 +0.4% ★CR CSR
2024-10-22 Warren E Mc Cain Middle School 5000m 17:03.33 6th · 2nd on team 124.7 +1.6% ★CR ★R CSR RSR
2024-10-16 West Park 5000m 16:54.11 11th · 2nd on team 122.6 -1.1% ★PR ★CR R SR CSR RSR
2024-10-05 Kuna High School 5000m 17:14.25 20th · 2nd on team 119.2 -2.1% PR ★CR SR CSR RSR
2024-09-28 Eagle Island State Park 5000m 17:51.3 57th · 3rd on team 118.8 +0.4% CR SR CSR RSR
2024-09-18 Parma HS 5000m 19:16.16 16th · 2nd on team 112.5 +4.3% ★CR CSR
2024-09-13 Freeman Park 5000m 18:54.4 26th · 1st on team 114.6 +4.4% ★CR SR CSR RSR
2024-09-13 Freeman Park 5000m 18:54.4 142nd · 2nd on team 114.6 +4.4%
2024-08-24 Bishop Kelly HS 5000m 19:30 88th · 5th on team 107.0 +1.0% ★CR SR CSR RSR

2023 XC 114.4

Cole Valley Christian (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Portneuf Wellness Complex 5000m 18:09.1 31st · 3rd on team 115.8 -0.2% ★CR CSR
2023-10-18 Eagle Island State Park 5000m 18:23.5 17th · 5th on team 115.6 +0.4%
2023-10-11 West Park 5000m 18:15.8 36th · 6th on team 114.4 -1.1% CR CSR
2023-10-05 Portneuf Wellness Complex 5000m 18:29.1 56th · 4th on team 113.8 -0.2% CR CSR
2023-09-23 Eagle Island State Park 5000m 18:08.3 76th · 2nd on team 116.7 +0.4% CR SR CSR
2023-09-15 Kleiner Park 5000m 18:38.1 9th · 3rd on team 117.5 +4.2% ★CR SR CSR RSR
2023-08-31 Caldwell High School 5000m 18:44.5 98th · 4th on team 115.8 +3.1% ★CR SR CSR RSR
2023-08-26 Bishop Kelly HS 5000m 20:10.7 41st · 2nd on team 105.6 +1.0% CR SR CSR RSR

2022 XC 112.3

Cole Valley Christian (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Lewiston Orchards (LCSC XC Course) 5000m 17:46.8 42nd · 3rd on team 114.6 -3.7% PR ★CR SR CSR
2022-10-19 Eagle Island State Park 5000m 18:38.4 11th · 3rd on team 114.7 +0.4% CR CSR
2022-10-12 West Park 5000m 18:21 29th · 2nd on team 115.3 -1.1% PR CR SR CSR
2022-10-06 Kleiner Park 5000m 18:40.7 11th · 2nd on team 117.9 +4.2% CR SR CSR RSR
2022-09-28 Simplot Moody Farms 5000m 19:44 6th · 2nd on team 110.1 +2.0% ★CR CSR
2022-09-24 Eagle Island State Park 5000m 19:12.8 152nd · 3rd on team 111.4 +0.4% CR SR CSR
2022-09-17 Challis Hot Springs 5000m 21:28.3 24th · 2nd on team 102.6 +4.1% ★CR CSR
2022-09-15 Treasure Valley Community College 5000m 19:14.2 16th · 5th on team 110.5 +0.4% ★CR SR CSR
2022-09-01 Caldwell High School 5000m 19:28.6 117th · 6th on team 113.4 +3.1% CR SR CSR RSR

2021 XC 107.5

Cole Valley Christian (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Eagle Island State Park 5000m 19:17.5 64th · 5th on team 111.2 +0.4% CR CSR
2021-10-20 Eagle Island State Park 5000m 19:27.4 20th · 5th on team 111.0 +0.4% CR CSR
2021-10-13 West Park 5000m 18:23 46th · 5th on team 113.7 -1.1% PR CR SR CSR RSR
2021-09-22 Warren E Mc Cain Middle School 5000m 20:16.5 26th · 4th on team 107.2 +1.6% CR CSR
2021-09-16 Lakeview Park 5000m 19:48 25th · 5th on team 108.8 +0.6% PR ★CR SR CSR RSR
2021-09-08 Melba Jr/Sr High School 5000m 22:05.1 8th · 2nd on team 103.0 +6.0% ★CR CSR
2021-09-02 Brothers Park 5000m 20:28.2 47th · 2nd on team 105.1 +0.4% PR ★CR SR CSR RSR
2021-08-26 New Plymouth Middle School 5000m 22:14.3 9th · 2nd on team 100.5 +4.4% PR ★CR SR CSR RSR
2021-08-26 New Plymouth Middle School 5000m — — — +4.4%

2020 XC 114.8

Cole Valley Christian (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-14 West Park 3000m 12:06 18th · 2nd on team 119.4 -1.3% ★PR ★CR R SR CSR RSR
2020-09-30 Marsing High School 3000m 12:35.4 6th · 2nd on team 115.5 +0.2% ★CR R CSR RSR
2020-09-24 Kleiner Park 3000m 12:17.3 10th · 2nd on team 113.9 -3.7% PR ★CR R SR CSR RSR
2020-09-03 Lakeview Park 3000m 13:12 11th · 1st on team 113.7 +3.5% ★CR R SR CSR RSR
2020-08-27 New Plymouth Middle School 3000m 13:43.7 19th · 2nd on team 111.5 +5.2% ★CR SR CSR RSR

2019 XC 105.9

Cole Valley Christian (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 West Park 3000m 12:36.4 61st · 3rd on team 113.6 -1.3% PR CR R SR CSR RSR
2019-10-03 Treasure Valley Community College 3218m 14:10 77th · 2nd on team 107.5 -1.0% ★PR ★CR SR CSR
2019-09-21 Eagle Island State Park 3000m 13:42.9 288th · 4th on team 105.1 +0.4% PR ★CR SR CSR
2019-09-17 Jug Mountain Ranch 3000m 14:57.1 17th · 4th on team 109.9 +14.8% PR ★CR R SR CSR RSR
2019-09-11 Nyssa High School 3000m 15:32.7 84th · 4th on team 101.0 +9.0% PR ★CR R SR CSR RSR
2019-09-05 Rolling Hills Golf Course 3000m 16:11.5 46th · 4th on team 98.5 +11.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 113.0

Cole Valley Christian (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 District 3 4A SRV Track & Field Championships 800m 2:08.1 6th · 1st on team 119.4 +1.6%
2025-05-02 Lynn Behrman Invitational 800m 2:07.95 5th · 2nd on team 120.1 +2.1% ★PR SR RSR
2025-04-25 Amy Christofferson Invite 3200m 10:45.91 6th · 3rd on team 113.9 +1.6% ★PR SR
2025-04-16 Emmett & Vallivue @ Skyview 800m 2:12.66 3rd · 1st on team 115.6 +1.8% PR SR RSR
2025-04-16 Emmett & Vallivue @ Skyview 1600m 5:04.09 8th · 3rd on team 112.7 +1.8% ★PR SR
2025-04-04 SRV Conference Meet 1600m 5:08.29 7th · 4th on team 110.7 +1.6% PR SR RSR
2025-04-04 SRV Conference Meet 3200m 11:02.38 6th · 4th on team 111.5 +1.6% PR SR RSR
2025-03-19 Trojan Ice Breaker 1600m 5:23.1 8th · 3rd on team 107.2 +2.5% PR SR RSR
2025-03-19 Trojan Ice Breaker 3200m 11:50.13 6th · 4th on team 105.5 +2.5% PR SR

2022 TF 102.0

Cole Valley Christian (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 District 3 2A WIC Championships 1600m 5:24.01 7th · 2nd on team 105.6 +1.4% PR SR RSR
2022-05-14 District 3 2A WIC Championships 3200m 11:50.33 8th · 3rd on team 103.7 +1.4% PR SR
2022-05-06 Pilgrim Invitational 3200m 11:52.44 12th · 2nd on team 103.9 +1.4% PR SR
2022-05-04 Probst-Walker Invite 2022 1600m 5:30.95 14th · 2nd on team 103.1 +0.8% PR SR
2022-04-28 Dave Mangum Invitational 3200m 12:06.19 5th · 2nd on team 102.5 +2.2% PR SR
2022-04-28 Dave Mangum Invitational 1600m 5:45.83 6th · 2nd on team 100.1 +2.2%
2022-04-23 KNIGHT INVITE 1600m 5:32.39 32nd · 2nd on team 104.2 +1.5% PR SR RSR
2022-04-08 McCall Invitational 1600m 5:44.62 3rd · 1st on team 101.8 +3.7%
2022-04-08 McCall Invitational 3200m 12:10 3rd · 3rd on team 103.8 +3.7% RSR
2022-04-01 Mtn View @ Skyview 3200m 12:06.63 6th · 2nd on team 102.4 +1.8% PR SR RSR
2022-04-01 Mtn View @ Skyview 1600m 5:37.37 29th · 2nd on team 101.9 +1.8% PR SR
2022-03-16 New Plymouth Spring Opener 2022 3200m 12:44.62 9th · 4th on team 97.0 +1.4%
2022-03-11 Melba IceBreaker Meet 1600m 5:52.7 17th · 4th on team 98.0 +2.2% SR RSR
2022-03-11 Melba IceBreaker Meet 3200m 12:26.9 13th · 2nd on team 100.0 +2.2% PR SR RSR

2021 TF 114.5

Cole Valley Christian (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-28 WIC 2A Middle School Championship 1600m 6:00.4 2nd · 1st on team 113.3 +1.7%
2021-04-28 WIC 2A Middle School Championship 800m 2:39 8th · 2nd on team 117.1 +1.7% PR SR
2021-04-21 Nyssa WIC meet 800m 2:44.22 9th · 2nd on team 113.1 +1.5% PR SR
2021-04-21 Nyssa WIC meet 1600m 5:46.36 4th · 2nd on team 117.8 +1.5% PR SR RSR
2021-04-15 Nampa Christian MS Meet 1600m 5:53.9 4th · 2nd on team 116.0 +2.5% PR SR RSR
2021-04-15 Nampa Christian MS Meet 800m 2:44.8 8th · 3rd on team 113.6 +2.5% PR SR
2021-03-31 Melba JH Track Meet 800m 2:46.1 6th · 3rd on team 112.2 +2.2% PR SR RSR
2021-03-31 Melba JH Track Meet 1600m 6:03.2 5th · 1st on team 112.7 +2.2% PR SR RSR