Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 15:58 | 73rd · 1st on team | 134.6 | -0.015 | ★CR CSR |
| 2003-11-08 | Great Meadow Park | 5000m | 16:01.8 | 8th · 2nd on team | 134.9 | -0.013 | ★CR CSR |
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 15:12 | 3rd · 2nd on team | 136.7 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 15:56 | 2nd · 2nd on team | 134.2 | -0.011 | ★PR ★CR SR CSR |
| 2003-09-06 | Burke Lake Park | 4795m | 15:20 | 1st · 1st on team | 134.5 | -0.008 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-04 | Burke Lake 2.98 mile course | 4795m | 16:42 | 14th · 2nd on team | 125.8 | -0.008 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-13 | Bull Run Regional Park | 5000m | 16:41 | 20th · 2nd on team | 130.5 | -0.011 | R SR CSR RSR |
| 2001-09-05 | Burke Lake 2.98 mile course | 4795m | 16:28 | 14th · 2nd on team | 127.1 | -0.008 | PR CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-18 | Burke Lake 2.98 mile course | 4795m | 17:16 | 5th · 1st on team | 119.0 | -0.008 | PR CR SR CSR |
| 2000-10-15 | Bull Run Regional Park | 5000m | 16:41 | 20th · 2nd on team | 130.2 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 17:56 | 4th · 1st on team | 121.3 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 17:56 | 4th · 1st on team | 121.3 | -0.011 |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 9:39.1 | 14th · 1st on team | 124.9 | -0.042 | |
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 1600m | 4:21 | 4th · 1st on team | 125.7 | -0.042 | |
| 2004-04-10 | Arcadia Invitational | 1600m | 4:17.03 | 2nd · 1st on team | 127.1 | -0.046 | ★PR SR |
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 1600m | 4:22.41 | 7th · 1st on team | 125.6 | -0.037 | |
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 3200m | 9:30.65 | 4th · 1st on team | 128.1 | -0.037 | ★PR SR RSR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1600m | 4:22.02 | 1st · 1st on team | 126.1 | -0.045 | PR SR RSR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 3200m | 9:43.53 | 1st · 1st on team | 125.1 | -0.045 | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-03 | TC Williams Invitational | 1600m | 4:26.44 | 2nd · 1st on team | 123.7 | -0.037 | PR SR RSR |
| 2003-03-01 | VHSL AAA State Indoor Track Championships | 1600m | 4:40.99 | 15th · 1st on team | 117.5 | -0.037 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | TJ Penultimate Experience | 1600m | 4:26.81 | 1st · 1st on team | 124.7 | -0.037 | PR SR RSR |
| 2002-02-08 | 2002 Concorde District Indoor Track Championships | 1600m | 4:34.54 | 6th · 1st on team | 121.3 | -0.045 | PR SR RSR |
| 2002-01-12 | Montgomery Invitational | 1mile | 4:40.19 | 17th · 1st on team | 119.6 | -0.045 | ★PR SR RSR |