Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 20:19.3 | 19th · 3rd on team | 128.9 | +0.020 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 18:48 | 42nd · 14th on team | 135.4 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2003-11-08 | Great Meadow Park | 5000m | 19:53 | 23rd · 2nd on team | 130.9 | +0.020 | ★CR CSR |
| 2003-11-01 | Pole Green Park | 5000m | 19:25 | 2nd · 1st on team | 132.1 | +0.000 | PR ★CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 18:02 | 20th · 1st on team | 134.5 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2003-10-01 | Pole Green Park | 5000m | 19:48 | 1st · 1st on team | 127.1 | +0.000 | CR CSR |
| 2003-09-06 | Newport News Park | 5000m | 19:39 | 2nd · 1st on team | 127.7 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 11:21.9 | 9th · 1st on team | 131.0 | -0.034 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:03.42 | 5th · 1st on team | 134.0 | -0.041 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | VHSL AAA State Indoor Track Championships | 3200m | 11:25.68 | 4th · 1st on team | 129.1 | -0.041 | PR R SR RSR |