Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:15.2 | 307th · 9th on team | 91.8 | +0.000 | ★CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 20:25.5 | 58th · 1st on team | 99.5 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-08-26 | Northwood High School | 5000m | 21:19.9 | 56th · 5th on team | 99.2 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | lj | 18-01.00 | — | — | -0.024 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 500m | 1:11.97 | 2nd · 1st on team | — | -0.024 | SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | lj | 19-02.25 | — | — | -0.024 | |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 500m | 1:12.41 | 2nd · 2nd on team | — | -0.024 | SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | lj | 18-10.25 | — | — | -0.024 | |
| 2024-01-06 | CNU's HS Showcase | 300m | 38.56 | 18th · 3rd on team | — | -0.043 | SR |
| 2023-12-09 | Virginia Beach HS Opener | lj | 17-1.75 | — | — | -0.036 | |
| 2023-12-09 | Virginia Beach HS Opener | 300m | 38.98 | 66th · 3rd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-11 | NHS Polar Bear Meet #3 | lj | 17-07.00 | — | — | -0.016 | |
| 2023-01-07 | CNU's HS Showcase | lj | 19-06.50 | — | — | -0.043 | |
| 2023-01-07 | CNU's HS Showcase | 300m | 38.63 | 10th · 1st on team | — | -0.043 | |
| 2022-12-12 | Lampert Timing Indoor Track Meet #3 | lj | 17-02.00 | — | — | -0.024 | |
| 2022-12-12 | Lampert Timing Indoor Track Meet #3 | 300m | 37.86 | 1st · 1st on team | — | -0.024 | |
| 2022-12-10 | Manteo Polar Bear | lj | 17-06.00 | — | — | -0.037 | |
| 2022-12-10 | Manteo Polar Bear | 55m | 7.02 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2022-12-03 | VA Beach Opener | 300m | 37.74 | 9th · 1st on team | — | -0.036 | |
| 2022-12-03 | VA Beach Opener | 500m | 1:09.97 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2022-11-30 | NHS Polar Bear Meet 1 | 300m | 37.74 | 2nd · 1st on team | — | -0.016 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 3A East Regional | 400m | 54.29 | 10th · 1st on team | — | -0.017 | |
| 2022-05-04 | Northeastern Coastal Conference Championships | 400m | 52.82 | 3rd · 1st on team | — | -0.009 | ★PR SR |
| 2022-04-27 | NHS Final Home Meet | 400m | 53.24 | 1st · 1st on team | — | -0.015 | PR SR |
| 2022-04-27 | NHS Final Home Meet | 800m | 2:39.2 | 4th · 4th on team | 97.4 | -0.015 | ★PR R SR RSR |
| 2022-04-13 | Manteo Home Meet | 400m | 54.54 | 1st · 1st on team | — | -0.011 | |
| 2022-04-13 | Manteo Home Meet | 100m | 11.84 | 9th · 6th on team | — | -0.011 | ★PR SR |
| 2022-04-06 | Hertford County Meet Conference #1 | 400m | 53.8 | 2nd · 1st on team | — | -0.009 | |
| 2022-04-02 | HWY 24 Showdown | 400m | 54.87 | 8th · 1st on team | — | -0.017 | |
| 2022-03-30 | Currituck Home Meet#2 | 400m | 53.59 | 2nd · 2nd on team | — | -0.017 | PR SR |
| 2022-03-26 | CNU's 36th HS Captains Classic | 400m | 53.97 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-01-10 | Lampert Timing Indoor Track Meet #4 | lj | 16-01.00 | — | — | -0.024 | |
| 2021-12-11 | NHS Polar Bear Meet #2 | lj | 17-07.00 | — | — | -0.016 | |
| 2021-12-11 | NHS Polar Bear Meet #2 | 300m | 40.04 | 6th · 3rd on team | — | -0.016 | PR SR |
| 2021-12-07 | Lampert Timing Indoor Track Meet #2 | lj | 17-07.50 | — | — | -0.024 | |
| 2021-12-07 | Lampert Timing Indoor Track Meet #2 | 55m | 7.5 | 17th · 4th on team | — | -0.024 | |
| 2021-12-04 | Northeastern Polar Bear Meet | 55m | 7.44 | 15th · 5th on team | — | -0.016 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Northeastern Coastal Conference Championships | 400m | 57.04 | 5th · 2nd on team | — | -0.015 | PR SR |