Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-23 | Highland Park | 3000m | 12:08 | 31st · 1st on team | 130.5 | +1.1% | SR CSR RSR |
| 2025-11-16 | Highland Park | 3000m | 12:25.7 | 11th · 1st on team | 129.0 | +1.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Highland Park | 3000m | 11:50.8 | 4th · 1st on team | 133.9 | +1.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Queensbury HS | 3000m | 11:27.5 | 5th · 1st on team | 140.7 | -7.1% | ★PR ★CR SR CSR |
| 2023-11-12 | Highland Park | 3000m | 12:02.8 | 1st · 1st on team | 143.3 | +1.1% | PR CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-20 | Noble High School | 3000m | 13:40.9 | 11th · 1st on team | 127.7 | +1.1% | ★CR CSR |
| 2022-11-13 | Deerfield Park | 3000m | 12:43 | 3rd · 1st on team | 131.1 | -4.3% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2000m | 8:48.4 | 18th · 1st on team | 128.8 | -1.0% | ★CR CSR |
| 2021-11-21 | Highland Park | 2000m | 7:27 | 2nd · 1st on team | 138.8 | -8.2% | ★PR ★CR R SR CSR RSR |
| 2021-11-14 | Mine Falls Park | 2000m | 8:51 | 1st · 1st on team | 132.1 | +4.8% | ★CR R CSR RSR |
| 2021-10-17 | East Shore Park | 2000m | 8:13.7 | 1st · 1st on team | 128.5 | -6.3% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-17 | 14th Annual East Coast Invitational | 1mile | 5:53.94 | 2nd · 1st on team | 125.8 | -0.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | 5th Annual CLCF Summer Showdown | 1500m | 5:33.16 | 1st · 1st on team | 123.4 | +0.3% | SR |
| 2025-07-19 | 5th Annual CLCF Summer Showdown | 800m | 2:41.27 | 2nd · 1st on team | 124.2 | +0.3% | |
| 2025-03-08 | The Rising Stars Classic | 800m | 2:41.89 | 11th · 3rd on team | 121.4 | -1.7% | |
| 2025-03-08 | The Rising Stars Classic | 1mile | 5:55.74 | 8th · 2nd on team | 122.8 | -1.7% | |
| 2025-01-04 | Pre Nationals Tune Up | 3000m | 12:12.92 | 4th · 1st on team | 121.3 | -1.7% | ★PR SR |
| 2025-01-04 | Pre Nationals Tune Up | 800m | 2:40.59 | 5th · 1st on team | 122.4 | -1.7% | SR |
| 2024-11-06 | East Coast Invitational | 1mile | 5:52.49 | 3rd · 2nd on team | 126.4 | -0.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | CLCF Summer Showdown | 800m | 2:46.31 | 1st · 1st on team | 96.2 | +0.3% | |
| 2024-07-20 | CLCF Summer Showdown | 1500m | 5:36.07 | 1st · 1st on team | 97.8 | +0.3% | SR |
| 2024-05-11 | USATF New England Youth Series - Meet #3 | 800m | 2:44.24 | 1st · 1st on team | 137.0 | +0.3% | RSR |
| 2024-05-11 | USATF New England Youth Series - Meet #3 | 1mile | 5:49.01 | 2nd · 1st on team | 140.1 | +0.3% | ★PR SR RSR |
| 2024-03-03 | USATF New England Youth Invitational | 1mile | 6:02.83 | 2nd · 1st on team | 132.3 | -1.8% | |
| 2024-03-03 | USATF New England Youth Invitational | 800m | 2:43.76 | 1st · 1st on team | 134.8 | -1.8% | SR |
| 2024-01-13 | East Coast Invitational | 1mile | 6:01.35 | 1st · 1st on team | 135.4 | -0.8% | PR SR RSR |
| 2024-01-06 | Pre Nationals Tune Up | 800m | 2:46.52 | 7th · 1st on team | 132.6 | -1.7% | SR RSR |
| 2024-01-06 | Pre Nationals Tune Up | 400m | 1:10.47 | 9th · 1st on team | — | -1.7% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Race results → | 800m | 2:40.08 | 4th · 1st on team | 139.8 | — | ★PR R SR RSR |
| 2023-07-09 | Race results → | 1500m | 5:24.1 | 3rd · 1st on team | 139.0 | — | ★PR SR |
| 2023-07-09 | Race results → | 400m | 1:10.62 | 5th · 1st on team | — | — | PR SR |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 400m | 1:12.4 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 1500m | 5:39.71 | 1st · 1st on team | 132.3 | -0.6% | SR RSR |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 800m | 2:51.32 | 1st · 1st on team | 130.3 | -0.6% | |
| 2023-06-04 | USATF New England Youth Invitational | 800m | 2:50.66 | 1st · 1st on team | 132.0 | -1.1% | RSR |
| 2023-06-04 | USATF New England Youth Invitational | 1mile | 6:41.13 | 1st · 1st on team | 122.2 | -1.1% | |
| 2023-06-04 | USATF New England Youth Invitational | 400m | 1:15.85 | 3rd · 1st on team | — | -1.1% | SR |
| 2023-05-07 | USATF New England Youth Series - Meet #1 | 1mile | 6:26.47 | 1st · 1st on team | 124.7 | -1.4% | SR |
| 2023-05-07 | USATF New England Youth Series - Meet #1 | 800m | 2:57.7 | 1st · 1st on team | 124.5 | -1.4% | |
| 2023-03-04 | USATF New England Youth Invitational | 400m | 1:16.22 | 2nd · 1st on team | — | -1.7% | |
| 2023-03-04 | USATF New England Youth Invitational | 800m | 2:50.12 | 2nd · 1st on team | 130.1 | -1.7% | SR RSR |
| 2023-02-26 | 2023 East Coast Invitational | 800m | 2:59.88 | 1st · 1st on team | 122.9 | -1.8% | |
| 2023-02-26 | 2023 East Coast Invitational | 400m | 1:16.15 | 3rd · 1st on team | — | -1.8% | SR |
| 2023-02-12 | Bloomfield Youth Indoor Invitational | 800m | 2:59.83 | 4th · 1st on team | 124.5 | -0.2% | SR RSR |
| 2023-02-12 | Bloomfield Youth Indoor Invitational | 1500m | 6:00.76 | 5th · 1st on team | 124.9 | -0.2% | SR RSR |
| 2023-01-08 | Pre Nationals Tune Up | 800m | 3:02.75 | 2nd · 1st on team | 121.1 | -1.7% | SR RSR |
| 2023-01-08 | Pre Nationals Tune Up | 200m | 34.4 | 6th · 1st on team | — | -1.7% | ★PR SR |
| 2023-01-08 | Pre Nationals Tune Up | 400m | 1:17.73 | 4th · 1st on team | — | -1.7% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | CLCF Summer Showdown | 800m | 2:47.08 | 1st · 1st on team | 135.1 | +0.3% | PR SR |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 400m | 1:13.26 | 4th · 1st on team | — | +0.2% | PR SR |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 1500m | 5:36.09 | 5th · 1st on team | 135.3 | +0.2% | PR SR RSR |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 800m | 2:48.5 | 4th · 1st on team | 134.0 | +0.2% | |
| 2022-07-02 | USATF National Youth Outdoor Championships | 800m | 2:48.22 | 17th · 1st on team | 132.1 | -1.4% | PR SR RSR |
| 2022-07-02 | USATF National Youth Outdoor Championships | 1500m | 5:45.49 | 9th · 1st on team | 129.5 | -1.4% | PR SR |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 800m | 2:53.88 | 3rd · 1st on team | 128.4 | -0.9% | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 1500m | 5:52.7 | 1st · 1st on team | 127.4 | -0.9% | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 400m | 1:15.96 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2022-06-05 | USATF-New England Invitational | 1mile | 6:14.35 | 1st · 1st on team | 129.5 | -1.1% | PR SR RSR |
| 2022-06-05 | USATF-New England Invitational | 800m | 2:50.8 | 2nd · 1st on team | 130.1 | -1.1% | PR SR RSR |
| 2022-05-15 | USATF-NE Twilight Mini Series Meet #2 | 1500m | 5:55.98 | 1st · 1st on team | 127.6 | +0.3% | |
| 2022-05-15 | USATF-NE Twilight Mini Series Meet #2 | 800m | 2:56.48 | 1st · 1st on team | 127.8 | +0.3% | |
| 2022-05-07 | USATF-NE Twilight Mini Series Meet #1 | 800m | 3:05.72 | 1st · 1st on team | 122.2 | +0.7% | |
| 2022-05-07 | USATF-NE Twilight Mini Series Meet #1 | 400m | 1:19.79 | 2nd · 1st on team | — | +0.7% | |
| 2022-04-23 | Bruno's Backyard Classic | 400m | 1:16.43 | 5th · 1st on team | — | -1.1% | PR SR |
| 2022-04-23 | Bruno's Backyard Classic | 1mile | 6:36.87 | 9th · 1st on team | 122.1 | -1.1% | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 400m | 1:17.77 | 18th · 1st on team | — | -1.9% | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 800m | 2:56.22 | 13th · 1st on team | 125.9 | -1.9% | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 1500m | 5:51.62 | 11th · 1st on team | 126.8 | -1.9% | |
| 2022-02-27 | East Coast Youth Invitational | 400m | 1:21.4 | 4th · 1st on team | — | -1.8% | PR SR |
| 2022-02-27 | East Coast Youth Invitational | 200m | 36.12 | 11th · 1st on team | — | -1.8% | SR |
| 2022-02-27 | East Coast Youth Invitational | 800m | 3:07.18 | 6th · 1st on team | 118.2 | -1.8% | |
| 2022-01-09 | New Haven Athletics Youth Meet | 800m | 3:05.79 | 1st · 1st on team | 121.0 | -0.2% | |
| 2022-01-09 | New Haven Athletics Youth Meet | 1600m | 6:47.45 | 1st · 1st on team | 119.3 | -0.2% | ★PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 5:48.72 | 7th · 1st on team | 129.4 | -1.0% | PR R SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 3:04.48 | 18th · 1st on team | 121.4 | -1.0% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | CLCF Track Summer Showdown | 200m | 35.07 | 1st · 1st on team | — | +0.3% | |
| 2021-07-17 | CLCF Track Summer Showdown | 1500m | 6:12.75 | 1st · 1st on team | 122.6 | +0.3% | PR SR |
| 2021-07-17 | CLCF Track Summer Showdown | 800m | 2:57.59 | 1st · 1st on team | 127.6 | +0.3% | PR R SR RSR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 1500m | 6:15.02 | 1st · 1st on team | 120.2 | -1.1% | PR SR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 200m | 34.47 | 1st · 1st on team | — | -1.1% | PR SR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 800m | 3:01.05 | 1st · 1st on team | 123.6 | -1.1% | |
| 2021-06-12 | 2021 USATF New England Invitational | 800m | 2:58.89 | 1st · 1st on team | 124.4 | -1.1% | PR R SR RSR |
| 2021-06-12 | 2021 USATF New England Invitational | 400m | 1:22.85 | 1st · 1st on team | — | -1.1% | PR SR |