Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Owen's Park | 5000m | 26:36 | 33rd · 4th on team | 97.7 | -0.001 | ★CR SR CSR RSR |
| 2023-09-27 | Owen's Park | 5000m | 27:58.8 | 19th · 6th on team | 93.0 | -0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Red Oak Middle School | 5000m | 26:30.9 | 31st · 7th on team | 95.8 | -0.021 | ★PR ★CR SR CSR |
| 2022-10-05 | Roanoke Rapids HS | 5000m | 26:40.4 | 26th · 5th on team | 96.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Nash Central HS | 5000m | 27:15.5 | 30th · 6th on team | 93.5 | -0.024 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Southern Nash HS | 5000m | 28:27.2 | 26th · 5th on team | 90.4 | -0.017 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Rocky Mount Academy | 5000m | 30:30.7 | 31st · 6th on team | 88.0 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | pv | 7-06.00 | — | — | -0.034 | |
| 2024-03-27 | N. Central, So. Nash @ Rocky Mount | pv | 7-00.00 | — | — | -0.040 | |
| 2024-03-27 | N. Central, So. Nash @ Rocky Mount | 800m | 3:08 | 6th · 3rd on team | 96.9 | -0.040 | SR RSR |
| 2024-03-27 | N. Central, So. Nash @ Rocky Mount | 1600m | 7:14 | 2nd · 2nd on team | 93.3 | -0.040 | ★PR SR |
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | pv | 8-00.00 | — | — | -0.040 | |
| 2024-03-13 | Bunn, N. Central, N. Nash @ Rocky Mount | 3200m | 17:21 | 3rd · 3rd on team | 84.1 | -0.040 | |
| 2024-03-11 | Northern Nash @ Rocky Mount | pv | 7-06.00 | — | — | -0.040 | |
| 2024-03-11 | Northern Nash @ Rocky Mount | 3200m | 17:21 | 1st · 1st on team | 84.0 | -0.040 | SR |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | pv | 7-0 | — | — | -0.039 | |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 1000m | 4:18.6 | 5th · 1st on team | 91.5 | -0.039 | ★PR SR RSR |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 55mh | 11.28 | 4th · 2nd on team | — | -0.039 | |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 55mh | 11.74 | 9th · 1st on team | — | -0.032 | |
| 2023-12-16 | Rocky Mount Polar Bear #1 | pv | 9-00.00 | — | — | -0.040 | |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 55mh | 11.14 | 3rd · 3rd on team | — | -0.040 | ★PR SR |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 1600m | 7:36 | 4th · 1st on team | 89.0 | -0.040 | SR RSR |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 1000m | 4:31 | 3rd · 1st on team | 87.4 | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | pv | 7-6 | — | — | -0.046 | |
| 2023-05-12 | NCHSAA 3A Mideast Regional | pv | 7-06.00 | — | — | -0.039 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | pv | 8-00.00 | — | — | -0.034 | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 800m | 3:00.58 | 9th · 3rd on team | 101.8 | -0.034 | ★PR ★R SR RSR |
| 2023-03-20 | DSA, So. Nash @ Rocky Mt | pv | 8-00.00 | — | — | -0.040 | |
| 2023-03-20 | DSA, So. Nash @ Rocky Mt | 3200m | 15:40 | 5th · 3rd on team | 92.8 | -0.040 | ★PR SR |
| 2023-03-18 | NCRunners East of I-95 Invitational | pv | 8' 0" | — | — | -0.033 | |
| 2023-03-18 | NCRunners East of I-95 Invitational | 800m | 3:01.04 | 4th · 3rd on team | 101.6 | -0.033 | PR R SR RSR |
| 2023-03-06 | N. Central, Riverside-Martin @ Rocky Mt | pv | 8-01.50 | — | — | -0.033 | |
| 2023-03-06 | N. Central, Riverside-Martin @ Rocky Mt | 3200m | 16:38 | 3rd · 1st on team | 88.3 | -0.033 | PR SR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | pv | 7-06.00 | — | — | -0.046 | |
| 2023-01-14 | Red Ram Polar Bear #2 | pv | 7-6 | — | — | -0.030 | |
| 2023-01-14 | Red Ram Polar Bear #2 | 1600m | 7:46.27 | 11th · 2nd on team | 87.9 | -0.030 | |
| 2023-01-14 | Red Ram Polar Bear #2 | 55mh | 12.34 | 8th · 1st on team | — | -0.030 | |
| 2023-01-10 | Eastern Alamance Polar Bear #2 | pv | 8-00.00 | — | — | -0.030 | |
| 2023-01-10 | Eastern Alamance Polar Bear #2 | 500m | 1:50.01 | 12th · 1st on team | — | -0.030 | ★PR SR |
| 2023-01-10 | Eastern Alamance Polar Bear #2 | 55mh | 13.14 | 6th · 1st on team | — | -0.030 | |
| 2022-11-29 | Rocky Mount Polar Bear | hj | NH | — | — | -0.036 | |
| 2022-11-29 | Rocky Mount Polar Bear | pv | 7' 1" | — | — | -0.036 | |
| 2022-11-17 | East Wake Polar Bear Meet | 1600m | 7:14.2 | 2nd · 1st on team | 95.2 | -0.026 | PR SR RSR |
| 2022-11-17 | East Wake Polar Bear Meet | 55mh | 13.34 | 3rd · 3rd on team | — | -0.026 | SR |
| 2022-11-17 | East Wake Polar Bear Meet | 1000m | 4:21 | 2nd · 1st on team | 92.5 | -0.026 | PR SR |
| 2022-11-17 | East Wake Polar Bear Meet | 55mh | 12.14 | 1st · 1st on team | — | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 3A State Championship | pv | NH | — | — | -0.046 | |
| 2022-05-13 | NCHSAA 3A Mideast Regional | pv | 8-00.00 | — | — | -0.039 | |
| 2022-05-04 | Nash County Track Championships @ RM | pv | 6-00.00 | — | — | -0.033 | |
| 2022-05-04 | Nash County Track Championships @ RM | 300mh | 1:01.44 | 4th · 3rd on team | — | -0.033 | |
| 2022-04-30 | Seahawk HS Invite | pv | 7' 3" | — | — | -0.034 | |
| 2022-04-30 | Seahawk HS Invite | 100m | 15.08 | 29th · 1st on team | — | -0.034 | |
| 2022-04-30 | Seahawk HS Invite | 300mh | 1:02.25 | 14th · 2nd on team | — | -0.034 | |
| 2022-04-27 | Red Ram Last Chance Meet | pv | 6-06.00 | — | — | -0.039 | |
| 2022-04-27 | Red Ram Last Chance Meet | 100m | 15.6 | 20th · 2nd on team | — | -0.039 | |
| 2022-04-27 | Red Ram Last Chance Meet | 300mh | 1:01.63 | 10th · 3rd on team | — | -0.039 | |
| 2022-04-13 | The Big East Conference Track Championships | pv | 7-06.02 | — | — | -0.033 | |
| 2022-04-13 | The Big East Conference Track Championships | 100m | 15.37 | 18th · 3rd on team | — | -0.033 | |
| 2022-04-13 | The Big East Conference Track Championships | 300mh | 59.13 | 6th · 3rd on team | — | -0.033 | |
| 2022-04-06 | Big East Quad-Franklinton | pv | 6-06.00 | — | — | -0.039 | |
| 2022-04-06 | Big East Quad-Franklinton | 100m | 15.66 | 13th · 3rd on team | — | -0.039 | |
| 2022-04-06 | Big East Quad-Franklinton | 300mh | 59.58 | 4th · 3rd on team | — | -0.039 | |
| 2022-04-04 | Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount | pv | 7-00.00 | — | — | -0.040 | |
| 2022-04-04 | Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount | 300mh | 57.14 | 6th · 4th on team | — | -0.040 | ★PR SR |
| 2022-04-04 | Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount | 100m | 15.64 | 12th · 4th on team | — | -0.040 | |
| 2022-03-30 | Big East Quad - Nash Central | pv | 7-00.00 | — | — | -0.056 | |
| 2022-03-30 | Big East Quad - Nash Central | 100m | 14.84 | 12th · 4th on team | — | -0.056 | |
| 2022-03-28 | Bertie, N Edgecombe, N Pitt @ Rocky Mount | 100m | 14.24 | 6th · 3rd on team | — | -0.033 | ★PR SR |
| 2022-03-28 | Bertie, N Edgecombe, N Pitt @ Rocky Mount | 300mh | 58.44 | 5th · 4th on team | — | -0.033 | PR SR |
| 2022-03-26 | T. Sanders Memorial HS Invitational | pv | 6-00.01 | — | — | -0.044 | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 300mh | 1:01.05 | 16th · 2nd on team | — | -0.044 | |
| 2022-03-23 | SNHS, LHS, RRHS @ Rocky Mt | pv | 6-00.00 | — | — | -0.033 | |
| 2022-03-23 | SNHS, LHS, RRHS @ Rocky Mt | 300mh | 59.04 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2022-03-23 | SNHS, LHS, RRHS @ Rocky Mt | 100m | 15.44 | 7th · 3rd on team | — | -0.033 | PR SR |
| 2022-02-02 | The Big East Indoor Track Championship | pv | 5-06.00 | — | — | -0.030 | |
| 2022-02-02 | The Big East Indoor Track Championship | 1000m | 4:36.42 | 8th · 2nd on team | 87.0 | -0.030 | PR R SR RSR |
| 2022-02-02 | The Big East Indoor Track Championship | 55mh | 12.84 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2022-02-02 | The Big East Indoor Track Championship | 55mh | 11.76 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2022-01-19 | Big Carolina Polar Bear @ JH Rose/NB/Jax/FC/Riverside | hj | 4-02 | — | — | -0.029 | |
| 2021-12-06 | RMHS Gryphon Meet #1 | pv | 6-06.00 | — | — | -0.036 | |
| 2021-12-06 | RMHS Gryphon Meet #1 | 300m | 53.24 | 10th · 4th on team | — | -0.036 | ★PR SR |
| 2021-12-06 | RMHS Gryphon Meet #1 | 1000m | 4:43.9 | 13th · 3rd on team | 84.4 | -0.036 | PR R SR RSR |
| 2021-11-29 | Bulldog Polar Bear | 1000m | 4:55 | 11th · 1st on team | 82.3 | -0.024 | PR R SR RSR |
| 2021-11-29 | Bulldog Polar Bear | 500m | 2:04 | 8th · 1st on team | — | -0.024 | |
| 2021-11-29 | Bulldog Polar Bear | 55m | 9.14 | 11th · 3rd on team | — | -0.024 | ★PR SR |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | pv | 5-06.01 | — | — | -0.030 | |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | 300m | 55.14 | 18th · 4th on team | — | -0.030 | PR SR |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | 500m | 1:51.4 | 12th · 2nd on team | — | -0.030 | PR SR |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | 55m | 9.44 | 17th · 4th on team | — | -0.030 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Big East 3A Conference Championships | pv | 6-00.00 | — | — | -0.039 | |
| 2021-06-07 | Big East 3A Conference Championships | 800m | 3:44.99 | 6th · 3rd on team | 81.9 | -0.039 | PR R SR RSR |