Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | NSIC Cross Country Championships Moorhead Soccer Complex | 6000m | 23:16.3 | 49th · 7th on team | 108.3 | -1.0% | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Lewis Conference Crossover Lewis University | 6000m | 25:27.4 | 232nd · 11th on team | 104.3 | +2.8% | SR CSR |
| 2017-09-23 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 6000m | 25:43.6 | 169th · 9th on team | 103.7 | +4.6% | CSR |
| 2017-09-16 | St. Olaf Invitational St. Olaf College | 6000m | 25:28.6 | 102nd · 10th on team | 101.9 | +2.5% | SR CSR |
| 2017-09-08 | MSU-Moorhead Dragon Twilight Moorhead Soccer Complex | 4000m | 15:17.9 | 23rd · 10th on team | 105.4 | -1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | NSIC Championships Yankton Trail Park | 6000m | 23:24.3 | 70th · 12th on team | 106.2 | -2.2% | PR ★CR SR CSR |
| 2016-10-08 | Lewis Conference Crossover Lewis University | 6000m | 23:34.2 | 58th · 8th on team | 111.2 | +2.8% | PR ★CR SR CSR RSR |
| 2016-09-24 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 6000m | 25:42.4 | 131st · 9th on team | 103.2 | +4.6% | ★CR CSR |
| 2016-09-17 | St. Olaf Invitational St. Olaf College | 6000m | 25:21.5 | 112th · 12th on team | 102.3 | +2.5% | PR ★CR SR CSR |
| 2016-09-09 | MSU - Moorhead Dragon Twilight Moorview Soccer Complex | 4000m | 14:54.3 | 16th · 6th on team | 108.8 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSHSL Class AA State Cross Country Championships St. Olaf College | 5000m | 19:41.5 | 81st · 1st on team | 129.1 | +3.1% | ★CR CSR |
| 2015-10-29 | MSHSL Section 2AA Championships Lake Marion Regional Park | 5000m | 19:38.4 | 16th · 1st on team | 129.7 | +2.8% | ★CR CSR |
| 2015-09-26 | Milaca Mega Meet Stones Throw Golf Course | 5000m | 19:02.1 | 1st · 1st on team | 134.1 | +2.3% | ★CR ★R SR CSR RSR |
| 2015-09-17 | Hutchinson Invitational Lake Marion Regional Park | 5000m | 20:09.8 | 20th · 1st on team | 126.3 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Nike Cross Heartland Regionals (NXN) Yankton Trail Park | 5000m | 18:46.4 | 44th · 11th on team | 131.7 | +1.1% | ★PR ★CR SR CSR RSR |
| 2014-11-01 | MSHSL Class AA State Cross Country Championships St. Olaf College | 4000m | 15:22 | 79th · 1st on team | 130.1 | +2.9% | CSR |
| 2014-10-23 | MSHSL Section 2AA Championships Lake Marion Regional Park | 4000m | 14:51.1 | 4th · 1st on team | 129.8 | -0.4% | ★PR ★CR SR CSR |
| 2014-09-20 | Milaca Mega Meet Stones Throw Golf Course | 4000m | 14:51.4 | 2nd · 1st on team | 130.4 | 0.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | MSHSL Class AA State Cross Country Championships St. Olaf College | 4000m | 15:16.7 | 60th · 1st on team | 130.3 | +2.9% | ★CR CSR RSR |
| 2013-10-24 | MSHSL Section 2AA Championships Buffalo Heights Golf Course | 4000m | 15:16.1 | 7th · 1st on team | 126.5 | -0.2% | CR CSR |
| 2013-10-05 | Alexandria Invite Arrowwood Resort | 4000m | 15:15.9 | 9th · 1st on team | 128.0 | 0.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | MSHL Section 1AA Championships Brooktree Golf Course | 4000m | 16:40.3 | 53rd · 3rd on team | 117.5 | -0.9% | ★CR CSR |
| 2012-10-16 | Missota Conference championships 2012 New Prague Golf Club | 4000m | 17:31 | 46th · 6th on team | 110.4 | 0.0% | ★CR CSR |
| 2012-10-06 | Lions Meet of Champions 2012 Arrowwood Resort | 4000m | 16:06.6 | 44th · 3rd on team | 120.0 | 0.0% | ★CR CSR |
| 2012-10-02 | Victoria Lions Invitational 2012 The Loop at Chaska | 4000m | 15:54.6 | 38th · 2nd on team | 123.1 | +1.3% | PR ★CR SR CSR |
| 2012-09-25 | New Prague Invitational 2012 New Prague Golf Club | 4000m | 16:14 | 10th · 3rd on team | 119.2 | 0.0% | ★CR CSR |
| 2012-09-13 | Hutchinson Invitational 2012 Lake Marion Regional Park | 4000m | 16:08 | 34th · 2nd on team | 118.7 | -0.4% | PR ★CR SR CSR |
| 2012-09-06 | Gerry Smith Invitational 2012 Montgomery National Golf Club | 4000m | 16:25.2 | 20th · 3rd on team | 122.0 | +2.6% | PR ★CR SR CSR |
| 2012-08-31 | Dakota Classic 2012 Eagan High School | 3200m | 12:40.4 | 14th · 1st on team | 124.5 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Victoria Lions The Loop at Chaska | 4000m | 16:31.6 | 68th · 3rd on team | 130.8 | +1.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | MSHSL Section 2AA Championship Eagle Creek Golf Club | 4000m | 16:35.5 | 23rd · 2nd on team | 132.2 | +2.6% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Roy Griak Invite 2010 Les Bolstadt Golf Course | 5000m | 21:53 | 78th · 3rd on team | 78.7 | +4.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 6:09.87 | 5th · 5th on team | — | -2.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Meet results → | Women's Mile | 5:25.89 | 3rd · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 1500m | 4:45.42 | 15th · 3rd on team | 116.0 | -2.0% | |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 1500m | 4:45.82 | 17th · 4th on team | 115.9 | -2.0% | |
| 2017-05-06 | Meet of the UnSaintly | 800m | 2:21.12 | 9th · 2nd on team | 112.3 | -3.0% | |
| 2017-04-22 | Holst Invitational | 1500m | 4:42.63 | 6th · 1st on team | 116.5 | -2.0% | ★PR SR RSR |
| 2017-04-15 | Lee Krough Invitational | 800m | 2:18.69 | 6th · 2nd on team | 114.9 | -2.2% | SR RSR |
| 2017-04-08 | Ashton May Invitational | 1500m | 4:46.93 | 5th · 1st on team | 114.1 | -3.2% | PR SR |
| 2017-04-01 | Hamline Invitational | 1500m | 4:48.39 | 12th · 2nd on team | 113.0 | -3.0% | PR SR |
| 2017-02-18 | Parents Day Open | 800m | 2:28.41 | 13th · 4th on team | 107.7 | -3.5% | |
| 2017-02-11 | SDSU Indoor Classic | 1000m | 3:05.09 | 12th · 1st on team | 110.8 | -2.9% | |
| 2017-02-11 | SDSU Indoor Classic | 800m | 2:23.65 | 38th · 3rd on team | 110.3 | -2.9% | |
| 2017-02-04 | Lake Superior Challenge | 1000m | 3:04.74 | 1st · 1st on team | 112.7 | -2.7% | ★PR SR |
| 2017-01-28 | Minnesota State - Multi & Open | 800m | 2:24.33 | 6th · 2nd on team | 110.9 | -3.3% | |
| 2017-01-27 | Minnesota State - Multi and Open | 800m | 2:24.33 | 6th · 2nd on team | 110.9 | -3.3% | |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 1mile | 5:26.36 | 24th · 2nd on team | 108.7 | -2.9% | |
| 2017-01-20 | SDSU DII Invite | 800m | 2:22.84 | 4th · 1st on team | 111.0 | -2.9% | SR |
| 2017-01-14 | Minnesota Open | 1mile | 5:17.44 | 8th · 1st on team | 112.3 | -3.5% | |
| 2017-01-07 | Minnesota State Alumni Open | 1000m | 3:05.88 | 1st · 1st on team | 111.3 | -3.3% | PR SR |
| 2016-12-03 | The Opener | 1mile | 5:15.01 | 1st · 1st on team | 114.1 | -2.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | MSHSL Section 2AA | 800m | 2:22.82 | 9th · 1st on team | 129.2 | -2.2% | |
| 2016-06-03 | MSHSL Section 2AA | 800m | 2:23.71 | 11th · 2nd on team | 128.4 | -2.2% | |
| 2016-04-23 | Lakeville North Mega Meet | 800m | 2:22.2 | 4th · 1st on team | 129.8 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | Section 2AA Finals | 800m | 2:20.49 | 3rd · 1st on team | 131.6 | -2.2% | |
| 2015-05-27 | Section 2AA Prelims | 800m | 2:19.78 | 2nd · 1st on team | 132.4 | -2.2% | SR RSR |
| 2015-04-24 | Hamline Elite Meet | 1600m | 5:22.73 | 12th · 1st on team | 128.9 | -3.0% | |
| 2015-04-18 | Lakeville Mega Meet | 1600m | 5:22.58 | 5th · 1st on team | 129.2 | -2.6% | ★PR SR RSR |
| 2015-04-18 | Lakeville Mega Meet | 800m | 2:28.12 | 7th · 1st on team | 124.4 | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MN State A and AA Finals | 800m | 2:18.08 | 22nd · 1st on team | 133.7 | -3.0% | ★PR R SR RSR |
| 2014-05-30 | Section 2AA Finals | 800m | 2:20.88 | 4th · 2nd on team | 131.7 | -2.2% | PR SR RSR |
| 2014-05-30 | Section 2AA Finals | 800m | 2:19.1 | 2nd · 1st on team | 133.4 | -2.2% | PR SR RSR |
| 2014-05-22 | Missota Conference Finals | 800m | 2:21.99 | 3rd · 1st on team | 129.8 | -2.7% | PR SR RSR |
| 2014-05-15 | Shakopee Open | 1600m | 5:26.25 | 1st · 1st on team | 127.9 | -2.6% | RSR |
| 2014-04-12 | Lakeville North Invitational | 1600m | 5:25.27 | 5th · 1st on team | 127.5 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-31 | Section 2AA Finals | 3200m | 13:54.77 | 32nd · 2nd on team | 107.2 | -2.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Section 2AA | 3200m | 12:15.29 | 14th · 1st on team | 130.0 | -2.2% | |
| 2012-05-24 | Missota Conference Championships | 3200m | 12:13.28 | 8th · 1st on team | 133.5 | -1.0% | ★PR R SR RSR |
| 2012-04-20 | Lakeville Mega Meet | 1600m | 5:52.02 | 21st · 1st on team | 127.3 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-03 | Section 2AA Finals | 1600m | 5:48.48 | 20th · 2nd on team | 130.1 | -2.2% | PR SR RSR |
| 2011-06-01 | Section 2AA Prelims | 3200m | 12:32.49 | 13th · 2nd on team | 128.4 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing