Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Hall High School | 5000m | 18:48 | 9th · 6th on team | 114.7 | +0.012 | CSR RSR |
| 2022-10-08 | Ponaganset High School | 5000m | 18:37.6 | 91st · 21st on team | 111.1 | -0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Hall High School | 5000m | 18:14 | 3rd · 3rd on team | 119.6 | +0.012 | |
| 2021-10-19 | Wickham Park | 5000m | 18:36.4 | 8th · 8th on team | 115.2 | -0.005 | ★CR CSR |
| 2021-10-12 | West Hartford Reservoir | 5000m | 17:45 | 6th · 5th on team | 120.2 | -0.003 | ★CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 18:45 | 4th · 2nd on team | 113.7 | -0.005 | CR CSR |
| 2021-10-05 | Hall High School | 5000m | 17:58 | 19th · 13th on team | 120.2 | +0.012 | |
| 2021-10-01 | Nevers Park | 5000m | 17:51.9 | 9th · 2nd on team | 117.7 | -0.018 | ★CR CSR |
| 2021-09-25 | Derryfield Park | 5000m | 18:52 | 20th · 7th on team | 114.6 | -0.000 | ★CR CSR |
| 2021-09-21 | Hall High School | 5000m | 17:44 | 13th · 10th on team | 122.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2021-09-15 | JB Williams Park | 4345m | 16:28 | 22nd · 14th on team | 114.5 | +0.018 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Hall High School | 800m | 2:16.4 | 10th · 10th on team | 115.5 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2020-10-08 | Hall High School | 5000m | 19:42 | 1st · 1st on team | 110.6 | +0.012 | PR CR R SR CSR RSR |
| 2020-10-01 | Hall High School | 4000m | 15:12.2 | 8th · 8th on team | 107.7 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2020-09-26 | Hall High School | 3200m | 12:24.1 | 136th · 28th on team | 104.7 | -0.009 | ★PR ★CR SR CSR |
| 2020-09-12 | Hall High School | 1600m | 5:30.8 | 58th · 22nd on team | 107.2 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2020-09-03 | Hall High School | 1500m | 5:17 | 14th · 14th on team | 107.0 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 400m | 46.91 | 17th · 5th on team | — | -0.044 | |
| 2026-04-04 | Sam Howell Invitational | 400m | 47.1 | 4th · 3rd on team | — | -0.044 | |
| 2026-03-31 | Princeton Dual Meet | 200m | 21.4 | 4th · 4th on team | — | -0.044 | SR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 500m | 1:01.16 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 500m | 1:02.61 | 7th · 3rd on team | — | -0.050 | |
| 2026-02-20 | Philadelphia Metro | 400m | 46.27 | 2nd · 1st on team | — | -0.050 | ★PR SR |
| 2026-01-30 | Penn Invitational | 400m | 47.06 | 2nd · 2nd on team | — | -0.050 | PR SR |
| 2026-01-17 | Quaker Invitational | 800m | 1:56.55 | 9th · 1st on team | 108.7 | -0.050 | SR RSR |
| 2026-01-10 | Navy vs. Princeton | 400m | 47.39 | 1st · 1st on team | — | -0.049 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Sam Howell | 400m | 48.16 | 6th · 5th on team | — | -0.044 | |
| 2025-03-01 | Ivy League Championships | 500m | 1:02.61 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2025-03-01 | Ivy League Championships | 500m | 1:04.01 | 5th · 2nd on team | — | -0.038 | |
| 2025-02-21 | Philadelphia Metro | 200m | 21.56 | 1st · 1st on team | — | -0.050 | SR |
| 2025-02-14 | Tyson Invitational | 400m | 47.46 | 4th · 1st on team | — | -0.049 | PR SR |
| 2025-02-08 | Penn Classic | 400m | 47.61 | 2nd · 2nd on team | — | -0.050 | PR SR |
| 2025-01-25 | Penn 10 Team Elite | 800m | 1:55.33 | 20th · 4th on team | 109.7 | -0.050 | ★PR SR RSR |
| 2025-01-17 | Quaker Invitational | 400m | 47.95 | 1st · 1st on team | — | -0.050 | SR |
| 2025-01-11 | Princeton at Navy (dual) | 500m | 1:03.39 | 1st · 1st on team | — | -0.049 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 400m | 49.49 | 6th · 1st on team | — | -0.033 | |
| 2024-06-03 | CIAC State Open Boys Championship | 400m | 48.45 | 6th · 1st on team | — | -0.045 | SR |
| 2024-05-29 | CIAC Class LL Boys Championship | 400m | 49.32 | 1st · 1st on team | — | -0.045 | |
| 2024-05-21 | CCC Outdoor TF Championships | 400m | 48.83 | 3rd · 1st on team | — | -0.045 | SR |
| 2024-05-14 | Hall vs Conard | 200m | 23.82 | 4th · 1st on team | — | -0.038 | SR |
| 2024-05-09 | Hall @ Avon | 400m | 50.6 | 1st · 1st on team | — | -0.032 | SR |
| 2024-02-05 | Last Chance State Qualifier | 600m | 1:30.78 | 10th · 2nd on team | — | -0.034 | |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 300m | 34.68 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2023-12-08 | Intrasquad #1 | 600m | 1:22.6 | 1st · 1st on team | — | -0.038 | SR |
| 2023-08-28 | Coaches Challenge 2023 | 3200m | 10:39 | 8th · 8th on team | 113.3 | -0.038 | ★PR SR RSR |
| 2023-08-28 | Coaches Challenge 2023 | 3200m | 10:39 | 8th · 8th on team | 113.3 | -0.038 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | CIAC State Open Boys Championship | 200m | 21.39 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2023-06-05 | CIAC State Open Boys Championship | 400m | 47.87 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-05-31 | CIAC Class LL Boys Championship | 400m | 48.11 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-05-31 | CIAC Class LL Boys Championship | 200m | 21.87 | 1st · 1st on team | — | -0.045 | SR |
| 2023-05-23 | CCC West Division Outdoor T&F Championships | 400m | 48.51 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-05-19 | Danbury Dream Invitational | 800m | 1:55.91 | 1st · 1st on team | 130.0 | -0.040 | PR ★R SR RSR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 400m | 48.77 | 5th · 1st on team | — | -0.058 | PR SR |
| 2023-05-09 | Hall vs Avon | 100m | 10.94 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-09 | Hall vs Avon | 200m | 21.92 | 1st · 1st on team | — | -0.038 | SR |
| 2023-05-02 | Simsbury vs. Hall & Southington | 800m | 2:00.63 | 1st · 1st on team | 124.5 | -0.041 | |
| 2023-04-25 | Hall vs Glastonbury | 200m | 22.06 | 1st · 1st on team | — | -0.038 | SR |
| 2023-04-22 | Hillhouse Outdoor Invitational | 400m | 48.89 | 1st · 1st on team | — | -0.038 | PR SR |
| 2023-04-14 | Hall Spring Break Jamboree | 800m | 1:58.46 | 3rd · 1st on team | 126.8 | -0.038 | PR SR RSR |
| 2023-03-04 | New England Indoor Championships | 600m | 1:22.14 | 3rd · 2nd on team | — | -0.049 | ★PR SR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 400m | 48.97 | 16th · 2nd on team | — | -0.057 | PR SR |
| 2023-02-18 | CIAC State Open Boys Indoor T&F Championship | 600m | 1:23.49 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-02-11 | CIAC Class LL Boys Championship | 600m | 1:24.69 | 2nd · 2nd on team | — | -0.034 | |
| 2023-01-28 | CCC Indoor Track & Field Championships | 600m | 1:24.04 | 1st · 1st on team | — | -0.034 | |
| 2022-12-17 | HIllhouse Invitational | 600m | 1:24.01 | 1st · 1st on team | — | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 400m | 50.26 | 14th · 1st on team | — | -0.049 | |
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 400m | 49.14 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 200m | 22.27 | 7th · 1st on team | — | -0.045 | |
| 2022-06-06 | CIAC Combined State Open Championships | 400m | 49.55 | 6th · 2nd on team | — | -0.045 | |
| 2022-06-06 | CIAC Combined State Open Championships | 200m | 22.23 | 2nd · 1st on team | — | -0.045 | |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 400m | 50.83 | 1st · 1st on team | — | -0.038 | |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 200m | 21.86 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-05-17 | Hall vs Conard | 800m | 1:58.7 | 1st · 1st on team | 127.8 | -0.038 | PR R SR RSR |
| 2022-05-14 | Glen Loucks Games | 400m | 49.22 | 4th · 1st on team | — | -0.057 | PR SR |
| 2022-05-10 | Hall vs Simsbury | 200m | 22.1 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 800m | 2:00.19 | 3rd · 1st on team | 125.9 | -0.045 | PR SR RSR |
| 2022-05-03 | Hall at Glastonbury Dual | 400m | 52.94 | 1st · 1st on team | — | -0.032 | SR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 100m | 11.39 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2022-04-23 | Hillhouse Outdoor Invitational | 200m | 22.79 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-04-06 | Hall at Avon | 800m | 2:02.2 | 3rd · 3rd on team | 124.7 | -0.032 | SR RSR |
| 2022-03-05 | New England Championship | 300m | 35.86 | 6th · 1st on team | — | -0.049 | |
| 2022-02-19 | CIAC Combined State Open Championships | 300m | 35.67 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-02-11 | CIAC Combined Class LL Championships | 300m | 36.59 | 2nd · 1st on team | — | -0.034 | |
| 2022-02-06 | CCC Indoor T&F Championships | 300m | 36.11 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-01-22 | New Balance Games | 300m | 36.31 | 8th · 1st on team | — | -0.050 | PR SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 55m | 6.79 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2022-01-08 | Elm City Coaches Meet | 600m | 1:28.15 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2021-12-29 | Coach Bob H. Saulsbury Invitational Track Invite | 300m | 37.04 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 600m | 1:28.55 | 4th · 2nd on team | — | -0.034 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Track is Back 2021 #3 | 200m | 23.39 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2021-06-13 | Danbury Dream Invitational | 800m | 2:00.55 | 7th · 1st on team | 126.3 | -0.040 | PR R SR RSR |
| 2021-06-09 | CIAC Combined State Open Championship | 400m | 50.54 | 7th · 1st on team | — | -0.045 | PR SR |
| 2021-06-01 | CIAC Combined Class LL Championship | 400m | 50.75 | 4th · 1st on team | — | -0.045 | PR SR |
| 2021-05-25 | CCC West Division TF Championships | 200m | 23.57 | 4th · 1st on team | — | -0.030 | PR SR |
| 2021-05-21 | Conard vs Hall | 400m | 51.84 | 4th · 3rd on team | — | -0.039 | |
| 2021-05-18 | Simsbury vs Hall | 400m | 51.34 | 2nd · 2nd on team | — | -0.041 | |
| 2021-05-15 | 5th CT Froshmore Championships | 800m | 2:03.15 | 1st · 1st on team | 124.7 | -0.030 | PR R SR RSR |
| 2021-05-11 | Hall vs Glastonbury | 200m | 23.59 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2021-05-04 | Hall vs NWCatholic | 400m | 51.34 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2021-04-30 | CT Distance Festival | 1600m | 4:52.03 | 43rd · 9th on team | 117.0 | -0.036 | ★PR SR |
| 2021-04-27 | Hall vs Farmington | 800m | 2:07.62 | 3rd · 3rd on team | 119.0 | -0.038 | PR R SR RSR |
| 2021-04-20 | Hall at Southington | 400m | 51.96 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-03-10 | Blue-White Intersquad #2 | 1600m | 5:02.2 | 19th · 19th on team | 111.5 | -0.044 | PR SR |
| 2021-03-03 | Blue-White Intersquad #1 | 1000m | 2:55.9 | 11th · 11th on team | 111.6 | -0.044 | ★PR SR RSR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 12:24.1 | 136th · 28th on team | 98.8 | -0.038 | PR SR |
| 2020-09-12 | CT 1600m Virtual Time Trials | 1600m | 5:30.8 | 58th · 22nd on team | 103.0 | -0.038 | PR SR RSR |