Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Metro Championships Lower Woodland | 5000m | 24:36.7 | 53rd · 3rd on team | 102.7 | +1.4% | ★CR CSR |
| 2022-10-12 | Metro League XC - O'Dea / HNA / Ball / Rainier Beach / Seattle Prep / Ingraham / Roos / Nathan Hale Lower Woodland | 5000m | 24:41.4 | 52nd · 8th on team | 102.9 | +1.4% | ★CR CSR |
| 2022-10-08 | 53rd Max Jensen Richland Invitational Carmichael MS | 5000m | 24:09.7 | 24th · 1st on team | 104.5 | +0.6% | ★CR SR CSR RSR |
| 2022-10-05 | N.Hale Chief Sealth West Seattle Lower Woodland | 5000m | 25:01.9 | 10th · 6th on team | 100.9 | +1.4% | ★CR SR CSR |
| 2022-09-24 | Bellevue Cross Country Invitational Tyee Middle School | 4430m | 23:15 | 9th · 1st on team | 102.0 | +8.5% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | 44th Salt Creek Invitational Salt Creek Park | 4828m | 23:26.3 | 3rd · 3rd on team | 100.2 | -1.7% | ★CR SR CSR RSR |
| 2022-09-14 | Metro League XC - Lincoln - Garfield - Rainier Beach - Roosevelt - Seattle Prep - Nathan Hale Lower Woodland | 5000m | 25:24 | 50th · 10th on team | 99.1 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Sea-King District 2 Championships Lake Sammamish State Park | 5000m | — | — | — | -0.3% | ★CR CSR |
| 2021-10-21 | Metro Championships Warren G. Magnuson Park | 5000m | 23:24.8 | 87th · 7th on team | 107.0 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-13 | Hale/Ballard/ Garfield/Roosevelt/Franklin Warren G. Magnuson Park | 5000m | 23:47.4 | 43rd · 7th on team | 104.7 | -0.4% | PR ★CR SR CSR |
| 2021-10-01 | Hale/ Blanchet/ HNA/O'Dea/ Ingraham Warren G. Magnuson Park | 5000m | 23:51.6 | 40th · 6th on team | 104.9 | -0.4% | PR ★CR SR CSR |
| 2021-09-25 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 23:53.8 | 54th · 1st on team | 105.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-09-18 | 43rd Salt Creek Invitational Salt Creek Park | 4828m | 23:04.2 | 30th · 7th on team | 103.0 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Ing /Garfield /Hale/Ballard /Roos/ESCH/WS Warren G. Magnuson Park | 5000m | 24:16.1 | 47th · 7th on team | 102.6 | -0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | shot | 23-03.50 | — | — | -2.9% | |
| 2021-06-03 | N. Hale, Lakeside, Roosevelt, S.Prep | shot | 21-11.50 | — | — | -2.8% | |
| 2021-06-03 | N. Hale, Lakeside, Roosevelt, S.Prep | discus | 54-11 | — | — | -2.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing