Racecast

Adam Pruetz

Alden Central (NY) · 12 · ECICNY DC6 DC4 · Compare head to head

Athlete rating 114.4 2024 TF season
Best race 115.0 TF
Races 27
Seasons 4 2021 — 2024

RankedNation #37166·NY #1640·NY DC #202·6 #94·6 DC #21·ECIC #48·Team #5 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 8 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 111.7

Alden Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Bowdoin Park 5000m 19:13.9 249th · 5th on team 113.3 +0.061 ★CR CSR
2023-11-03 Bemus Point Golf Course 5000m 18:22.9 22nd · 5th on team 113.6 +0.012 ★PR ★CR SR CSR
2023-10-14 Alden HS 5000m 18:34.7 35th · 5th on team 109.5 -0.004 PR ★CR SR CSR
2023-10-07 Marcus Whitman HS 5000m 19:04 26th · 5th on team 113.8 +0.060 ★CR R SR CSR RSR
2023-09-30 Proctor Park 5000m 19:21.5 46th · 5th on team 110.7 +0.043 ★CR SR CSR RSR
2023-09-16 Sunshine Park 5000m 19:26 10th · 5th on team 109.5 +0.031 ★CR SR CSR RSR

2022 XC 108.5

Alden Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Vernon Verona-Sherrill HS 5000m 19:31 93rd · 7th on team 112.0 +0.053 ★CR R CSR RSR
2022-11-04 Alden HS 5000m 18:45.2 19th · 6th on team 109.8 -0.004 PR CR R SR CSR RSR
2022-10-29 East Aurora HS 4828m 18:14.8 52nd · 6th on team 109.7 +0.006 ★PR ★CR R SR CSR RSR
2022-10-15 Alden HS 5000m 19:05.3 58th · 6th on team 108.9 -0.004 PR CR R SR CSR RSR
2022-10-08 Newark Valley HS XC Course 5000m 19:33 32nd · 6th on team 108.5 +0.030 PR ★CR R SR CSR RSR
2022-09-17 Sunshine Park 5000m 19:51.6 13th · 6th on team 108.0 +0.031 CR R CSR RSR
2022-09-10 Red Jacket 5000m 19:49 62nd · 7th on team 105.0 +0.006 PR ★CR SR CSR RSR
2022-09-10 Red Jacket High School 5000m 19:49 62nd · 7th on team 106.1 +0.006 ★CR R CSR RSR

2021 XC 105.4

Alden Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-25 East Aurora HS 4828m 19:23.2 70th · 9th on team 105.4 +0.006 PR CR R SR CSR RSR
2021-09-11 Knox State Park 5000m 22:42.6 127th · 10th on team — +0.018 PR ★CR SR CSR

Track & Field

TF speed rating

2024 TF 113.5

Alden Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 Section 6 Track & Field State Qualifier 3ksteeple 10:36.97 7th · 1st on team — -0.042 ★PR SR
2024-05-23 Section 6 Class B Championships 3ksteeple 10:37.7 1st · 1st on team — -0.042 PR SR
2024-05-23 Section 6 Class B Championships 800m 2:10.49 5th · 1st on team 115.0 -0.042 ★PR ★R SR RSR
2024-04-20 Depew Wildcat Invitational 3ksteeple 11:17.72 6th · 1st on team — -0.008 SR
2024-04-20 Depew Wildcat Invitational 800m 2:18.36 11th · 1st on team 112.0 -0.008 SR RSR

2023 TF 108.7

Alden Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 Section VI Track & Field State Qualifier 3ksteeple 10:48.21 7th · 1st on team — -0.033 PR SR
2023-05-25 Section 6 Class B Championships 3ksteeple 11:07.77 2nd · 1st on team — -0.037 PR SR
2023-05-13 Williamsville South Invitational 3ksteeple 11:12.62 3rd · 1st on team — -0.035
2023-05-13 Williamsville South Invitational 800m 2:18.09 16th · 2nd on team 109.2 -0.035 RSR
2023-05-06 The Batavia Blue Devil Invitational 3ksteeple 11:12.51 5th · 2nd on team — -0.045 PR SR
2023-05-06 The Batavia Blue Devil Invitational 800m 2:18.06 16th · 2nd on team 108.3 -0.045 PR SR RSR