Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Delsea HS | 5000m | 16:48 | 94th · 1st on team | 122.8 | -0.026 | ★CR CSR |
| 2012-10-27 | Thompson Park | 5000m | 17:06.7 | 18th · 1st on team | 121.6 | -0.016 | CSR |
| 2012-10-09 | Thompson Park | 5000m | — | — | — | -0.016 | |
| 2012-10-06 | Holmdel Park | 5000m | 17:43 | 16th · 1st on team | 121.2 | +0.004 | CSR |
| 2012-10-02 | Spring Lake Park | 5000m | 16:34 | 1st · 1st on team | 123.8 | -0.021 | ★PR ★CR SR CSR |
| 2012-09-28 | Spotswood HS | 5000m | 16:55 | 1st · 1st on team | 123.8 | -0.015 | ★CR SR CSR RSR |
| 2012-09-25 | Merrill Park | 5000m | 17:22 | 1st · 1st on team | 119.8 | -0.019 | SR CSR |
| 2012-09-22 | Garret Mountain Reservation | 5000m | 17:29 | 1st · 1st on team | 120.8 | -0.012 | ★CR CSR |
| 2012-09-19 | Thompson Park | 5000m | 17:23 | 1st · 1st on team | 119.9 | -0.016 | SR CSR |
| 2012-09-15 | Cherokee Challenge | 3200m | 10:32 | 66th · 1st on team | 121.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Thompson Park | 5000m | 17:39 | 1st · 1st on team | 118.2 | -0.016 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Holmdel Park | 5000m | 17:33 | 42nd · 1st on team | 121.7 | +0.004 | ★CR CSR |
| 2011-11-05 | Thompson Park | 5000m | 16:55 | 9th · 1st on team | 123.9 | -0.016 | PR ★CR SR CSR RSR |
| 2011-10-29 | Thompson Park | 5000m | 17:29 | 11th · 1st on team | 122.1 | -0.016 | |
| 2011-10-18 | Thompson Park | 5000m | 17:27 | 1st · 1st on team | 119.7 | -0.016 | |
| 2011-10-15 | Thompson Park | 5000m | 17:10 | 3rd · 1st on team | 123.0 | -0.016 | CSR |
| 2011-10-11 | Merrill Park | 5000m | 17:01 | 1st · 1st on team | 123.0 | -0.019 | PR ★CR SR CSR RSR |
| 2011-10-04 | Thompson Park | 5000m | 17:38 | 1st · 1st on team | 118.3 | -0.016 | |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:13 | 84th · 1st on team | 116.8 | -0.069 | ★CR CSR |
| 2011-09-24 | Garrett Mountain Park | 5000m | 17:18 | 4th · 1st on team | 122.4 | -0.006 | ★CR CSR RSR |
| 2011-09-20 | Thompson Park | 5000m | 17:13 | 1st · 1st on team | 119.1 | -0.016 | SR CSR |
| 2011-09-17 | Warinanco Park | 5250m | 17:32.3 | 9th · 1st on team | 120.8 | -0.056 | ★PR ★CR SR CSR RSR |
| 2011-09-13 | Mountain View Park | 5000m | 17:54 | 2nd · 2nd on team | 118.3 | -0.011 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Holmdel Park | 5000m | 17:41 | 36th · 1st on team | 120.6 | +0.004 | CR CSR |
| 2010-11-06 | Thompson Park | 5000m | 17:13 | 10th · 1st on team | 122.2 | -0.016 | |
| 2010-10-30 | Thompson Park | 5000m | 17:09 | 14th · 1st on team | 122.1 | -0.016 | PR CR SR CSR |
| 2010-10-22 | Buccleuch Park | 5000m | 18:01 | 1st · 1st on team | 117.2 | -0.009 | ★CR CSR |
| 2010-10-19 | Merrill Park | 5000m | 18:18 | 1st · 1st on team | 112.4 | -0.019 | CR CSR |
| 2010-10-16 | Thompson Park | 5000m | 18:08 | 1st · 1st on team | 116.1 | -0.016 | |
| 2010-10-12 | Thompson Park | 5000m | 18:14 | 1st · 1st on team | 115.6 | -0.016 | |
| 2010-10-09 | Van Cortlandt Park | 4023m | — | — | — | -0.004 | ★PR ★CR SR CSR |
| 2010-09-25 | Garrett Mountain Park | 5000m | 17:48 | 8th · 1st on team | 119.5 | -0.006 | PR CR SR CSR |
| 2010-09-21 | Thompson Park | 5000m | 18:02 | 1st · 1st on team | 115.6 | -0.016 | CR CSR |
| 2010-09-14 | Thompson Park | 5000m | 18:31 | 1st · 1st on team | 113.2 | -0.016 | CR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 10:28 | 13th · 1st on team | 124.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2010-09-07 | Spotswood HS | 5000m | 18:25 | 2nd · 2nd on team | 115.2 | -0.015 | CR CSR |
| 2010-09-02 | Holmdel Park | 5000m | 18:00 | 1st · 1st on team | 120.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | NJSIAA Group II Championship | 800m | 1:59.48 | 1st · 1st on team | 125.3 | -0.042 | ★PR ★R SR RSR |
| 2013-06-01 | NJSIAA Group II Championship | 1600m | 4:40.68 | 1st · 1st on team | 120.7 | -0.042 | |
| 2013-05-11 | Middlesex County Championship | 800m | 2:03.5 | 3rd · 2nd on team | 120.6 | -0.042 | SR |
| 2013-05-07 | Metuchen at Spotswood | 1600m | 4:41 | 1st · 1st on team | 120.8 | -0.033 | |
| 2013-05-07 | Metuchen at Spotswood | 800m | 2:14.7 | 3rd · 3rd on team | 111.6 | -0.033 | SR |
| 2013-04-02 | Spotswood at Colonia | 1600m | 4:49.4 | 1st · 1st on team | 119.2 | -0.020 | |
| 2013-04-02 | Spotswood at Colonia | 3200m | 10:49 | 2nd · 2nd on team | 115.0 | -0.020 | SR |
| 2013-04-02 | Spotswood at Colonia | 800m | 2:17.4 | 2nd · 2nd on team | 111.1 | -0.020 | SR |
| 2013-02-16 | New Jersey State Championships | 1600m | 4:29.37 | 4th · 1st on team | 125.0 | -0.042 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 800m | 2:03.5 | 1st · 1st on team | 119.7 | -0.047 | PR SR |
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 1600m | 4:45.1 | 1st · 1st on team | 116.9 | -0.047 | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 3200m | 10:49 | 1st · 1st on team | 112.4 | -0.043 | SR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 800m | 2:07.7 | 1st · 1st on team | 116.7 | -0.043 | SR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 1600m | 4:45.5 | 1st · 1st on team | 117.8 | -0.043 | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 1600m | 4:46 | 1st · 1st on team | 117.2 | -0.044 | |
| 2012-04-10 | North Brunswick HS Dual - Boys | 1600m | 4:43 | 1st · 1st on team | 120.1 | -0.033 | RSR |
| 2012-04-10 | North Brunswick HS Dual - Boys | 800m | 2:08 | 1st · 1st on team | 117.8 | -0.033 | SR |
| 2012-04-07 | Metuchen Relays Boys and Girls | 1600m | 4:40 | 1st · 1st on team | 119.8 | -0.044 | SR RSR |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | 1600m | 4:44 | 1st · 1st on team | 117.8 | -0.045 | |
| 2012-02-18 | NJSIAA Gr 1 Championship | 1600m | 4:56.87 | 18th · 1st on team | 112.9 | -0.042 | |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 800m | 2:18.75 | 19th · 3rd on team | 107.1 | -0.042 | SR RSR |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 1600m | 4:40.86 | 4th · 1st on team | 119.4 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | NJSIAA Group Championships 2,3 & NP B | 1600m | 4:42.1 | 17th · 1st on team | 118.8 | -0.042 | |
| 2011-06-03 | NJSIAA Grp II Championship | 1600m | 4:41.2 | 1st · 1st on team | 119.7 | -0.042 | |
| 2011-05-28 | NJSIAA Grp II Central Sectional | 800m | 2:04.53 | 13th · 1st on team | 119.3 | -0.047 | PR SR |
| 2011-05-28 | NJSIAA Grp II Central Sectional | 1600m | 4:33.77 | 2nd · 1st on team | 122.3 | -0.047 | |
| 2011-05-27 | NJSIAA Grp II Central Sectional | 1600m | 4:33.7 | 1st · 1st on team | 122.5 | -0.047 | PR SR RSR |
| 2011-05-19 | Spotswood vs Perth Amboy | 800m | 2:06 | 1st · 1st on team | 118.8 | -0.037 | |
| 2011-05-19 | Spotswood vs Perth Amboy | 1600m | 4:42 | 1st · 1st on team | 119.4 | -0.037 | |
| 2011-05-14 | Greater Middlesex Conference Championship Meet | 1600m | 4:34.14 | 2nd · 1st on team | 122.0 | -0.042 | PR SR RSR |
| 2011-05-10 | Edison HS [B] vs Spotswood | 800m | 2:06 | 1st · 1st on team | 119.1 | -0.033 | PR SR |
| 2011-05-10 | Edison HS [B] vs Spotswood | 3200m | 10:43 | 1st · 1st on team | 114.3 | -0.033 | ★PR SR |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 1600m | 4:46 | 1st · 1st on team | 119.0 | -0.033 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 800m | 2:14 | 2nd · 2nd on team | 112.6 | -0.033 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 800m | 2:08 | 1st · 1st on team | 116.8 | -0.033 | PR SR |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 1600m | 4:39 | 1st · 1st on team | 120.9 | -0.033 | PR SR RSR |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | 1600m | 4:41 | 3rd · 1st on team | 120.4 | -0.033 | PR SR RSR |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | 800m | 2:10 | 3rd · 1st on team | 115.7 | -0.033 | PR SR |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 1600m | 4:58.92 | 11th · 1st on team | 112.0 | -0.042 | |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 800m | 2:13.57 | 8th · 1st on team | 111.3 | -0.042 | SR |
| 2011-01-03 | Colts Neck and Friends Invite | 1600m | 4:55.41 | 14th · 1st on team | 113.3 | -0.042 | SR RSR |
| 2011-01-03 | Colts Neck and Friends Invite | 800m | 2:17.81 | 16th · 1st on team | 107.9 | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-02 | Metuchen vs Spotswood | 1600m | 4:50 | 1st · 1st on team | 116.5 | -0.033 | PR R SR RSR |
| 2010-05-22 | Race results → | 1600m | 4:50.09 | 18th · 1st on team | — | — | PR SR |
| 2010-05-22 | Race results → | 800m | 2:13.29 | 31st · 1st on team | — | — | |
| 2010-05-21 | Race results → | 1600m | 4:50.1 | 1st · 1st on team | — | — | PR SR |
| 2010-05-21 | Race results → | 800m | 2:13.3 | 1st · 1st on team | — | — | |
| 2010-05-18 | Race results → | 800m | 2:12 | 1st · 1st on team | — | — | PR SR |
| 2010-05-15 | Race results → | 800m | 2:22 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-15 | Race results → | 1600m | 4:55 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-04 | Race results → | 800m | 2:22.6 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-04 | Race results → | 1600m | 5:00 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-13 | Race results → | 800m | 2:24 | 3rd · 3rd on team | — | — | PR SR |
| 2010-04-13 | Race results → | 1600m | 5:17 | 3rd · 3rd on team | — | — | PR SR |