Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | Grand Valley State University | 4000m | 14:14 | 2nd · 1st on team | 118.2 | -0.007 | ★PR ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 18:16 | 2nd · 1st on team | 119.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-10 | Rolling Hills Golf Course | 4000m | 14:46 | 21st · 10th on team | 115.9 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 1500m | 4:39.63 | 7th · 1st on team | 114.5 | — | ★PR SR RSR |
| 2005-01-08 | Jack Harvey Invitational 2005 | 1mile | 5:05.84 | 5th · 4th on team | 113.3 | -0.037 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-21 | Harold Silverston Invitational 2004 | 3000m | 10:08.39 | 1st · 1st on team | 118.1 | -0.037 | ★PR R SR RSR |
| 2004-01-24 | Red Simmons Invitational 2004 | 3000m | 10:36.05 | 13th · 5th on team | 112.9 | -0.037 | PR SR RSR |
| 2004-01-10 | Jack Harvey Invitational 2003 | 1mile | 5:26.13 | 10th · 6th on team | 105.4 | -0.037 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-18 | EMU Twilight Invitational 2003 | 1500m | 4:54.1 | 27th · 11th on team | 106.6 | -0.040 | PR R SR RSR |