Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Oak Ridge Park | 4828m | 18:54.1 | 11th · 2nd on team | 109.8 | +0.065 | ★PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 18:18.2 | 34th · 1st on team | 114.0 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2023-10-04 | Calvert High School | 5000m | 19:26.8 | 6th · 1st on team | 109.3 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-27 | Chopticon High School | 5000m | 20:28.1 | 17th · 1st on team | 104.8 | +0.045 | ★CR CSR |
| 2023-09-13 | St. Charles H.S. | 5000m | 19:47.6 | 5th · 1st on team | 106.8 | +0.030 | PR ★CR SR CSR RSR |
| 2023-09-06 | Lackey High School | 5000m | 21:59.9 | 1st · 1st on team | 102.2 | +0.081 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Jefferson Patterson Park | 5000m | 20:29.1 | 63rd · 10th on team | 101.3 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-07 | North Point High School | 5000m | 20:55.8 | 16th · 10th on team | 100.7 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | MPSSAA 2A South Region Championships | 3200m | 11:29.02 | 11th · 2nd on team | 106.0 | -0.026 | |
| 2024-05-15 | MPSSAA 2A South Region Championships | 1600m | 5:07.16 | 13th · 2nd on team | 110.5 | -0.026 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 3200m | 11:08.1 | 15th · 1st on team | 109.7 | -0.027 | |
| 2024-05-09 | 2024 SMAC Outdoor Track & Field Championship | 1600m | 5:15.07 | 25th · 3rd on team | 107.6 | -0.027 | |
| 2024-04-30 | Calvert, Northern-Cal, Westlake @ North Point | 800m | 2:16.63 | 11th · 2nd on team | 111.6 | -0.027 | ★PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 5:01.69 | 113th · 2nd on team | 111.8 | -0.033 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 1600m | 5:00.8 | 8th · 2nd on team | 114.6 | -0.010 | ★R SR RSR |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 200m | 27.34 | 34th · 7th on team | — | -0.010 | SR |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 3200m | 11:41.6 | 10th · 3rd on team | 106.2 | -0.010 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 800m | 2:21.9 | 9th · 2nd on team | 108.3 | -0.016 | |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 1600m | 5:12.9 | 10th · 2nd on team | 109.5 | -0.016 | |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | 800m | 2:20.3 | 5th · 1st on team | 109.4 | -0.018 | SR |
| 2024-03-21 | Calvert, Patuxent @ Huntingtown | 400m | 59.13 | 9th · 2nd on team | — | -0.018 | ★PR SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 3200m | 11:19.17 | 12th · 2nd on team | 107.3 | -0.039 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 5:02.47 | 9th · 1st on team | 111.9 | -0.039 | SR RSR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 3200m | 10:58.02 | 4th · 1st on team | 110.8 | -0.039 | ★PR SR RSR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 1600m | 5:07.56 | 3rd · 1st on team | 110.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 2A South Region Championships | 1600m | 5:04.49 | 6th · 3rd on team | 111.6 | -0.027 | |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 1600m | 5:00.31 | 18th · 3rd on team | 112.9 | -0.027 | ★PR R SR RSR |
| 2023-05-02 | Calvert, North Point, St. Charles @ Lackey | 800m | 2:16.93 | 12th · 3rd on team | 112.8 | -0.017 | PR R SR RSR |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 1600m | 5:20.4 | 4th · 2nd on team | 105.4 | -0.032 | |
| 2023-03-22 | Calvert, Huntingtown, McDonough @ Westlake | 3200m | 11:41.8 | 5th · 3rd on team | 103.9 | -0.032 | PR SR |
| 2023-02-06 | MPSSAA 2A East Region Championships | 800m | 2:26.33 | 19th · 3rd on team | 104.2 | -0.039 | |
| 2023-02-06 | MPSSAA 2A East Region Championships | 1600m | 5:10.88 | 10th · 3rd on team | 109.0 | -0.039 | PR R SR RSR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 1600m | 5:16.82 | 8th · 1st on team | 107.0 | -0.039 | PR R SR RSR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 800m | 2:27.64 | 12th · 1st on team | 103.2 | -0.039 | |
| 2022-12-17 | Howard County Winter Festival | 800m | 2:25.4 | 65th · 3rd on team | 105.4 | -0.039 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 2A South Region Championships | 400m | 1:05.06 | 23rd · 3rd on team | — | -0.032 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 400m | 1:03.95 | 35th · 2nd on team | — | -0.032 | PR SR |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 800m | 2:41.1 | 11th · 7th on team | 96.2 | -0.017 | |
| 2022-05-03 | Calvert, Chopticon @ Great Mills | 1600m | 5:44.9 | 12th · 6th on team | 100.0 | -0.017 | PR R SR RSR |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 200m | 27.18 | 20th · 9th on team | — | -0.027 | |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 3200m | 12:41.67 | 4th · 2nd on team | 96.6 | -0.027 | PR SR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 1600m | 5:50.51 | 8th · 4th on team | 99.0 | -0.010 | PR R SR RSR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 400m | 1:08.5 | 37th · 6th on team | — | -0.010 | PR SR |
| 2022-04-21 | La Plata, Northern-Cal, Patuxent @ Calvert | 200m | 26.96 | 26th · 6th on team | — | -0.010 | ★PR SR |
| 2022-02-09 | MPSSAA 2A East Region Championships | 800m | 2:38.72 | 20th · 3rd on team | 96.9 | -0.023 | PR R SR RSR |