Racecast

Grant Swinger

Cornerstone (MI) · Junior · NAIAWOLVERINE-HOOSIER · Compare head to head

Athlete rating 100.3 2006 TF season
Best race 100.3 TF
Races 13
Seasons 3 2004 — 2006

RankedNation #2113·WOLVERINE-HOOSIER AC #20·OH #167·Team #10 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 8 races in 2005

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2005 XC 95.3

Cornerstone (Mich.) (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-07 Katke-Cousins Golf Course 4000m 14:22.8 92nd · 9th on team 97.9 +0.028 ★CR R SR CSR RSR
2005-09-24 EP Tom Sawyer State Park 8000m 30:37.5 278th · 5th on team 96.2 +0.004 ★PR ★CR SR CSR RSR
2005-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 31:50 242nd · 5th on team 93.4 +0.028 ★CR CSR
2005-09-09 Riverside Park 8000m 31:06 101st · 7th on team 93.5 +0.008 PR ★CR SR CSR RSR

2004 XC 93.6

Cornerstone (Mich.) (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-08 Grand Valley State University 4000m 14:20 55th · 6th on team 95.8 -0.007 ★PR ★CR SR CSR RSR
2004-09-18 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 32:34 273rd · 8th on team 91.4 +0.028 PR CR SR CSR RSR

Track & Field

TF speed rating

2006 TF 97.6

Cornerstone (MI) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-15 Meet results → Men's 1500 Meters 4:47.78 16th · 4th on team 91.1 — ★PR SR
2006-02-11 Emu Classic 2006 800m 2:09.34 20th · 5th on team 98.7 -0.039
2006-01-28 Findlay Indoor Track & Field Classic 2006 800m 2:07.52 34th · 2nd on team 100.3 -0.037
2006-01-27 Findlay Indoor Track & Field Classic - 2006 800m 2:07.52 38th · 2nd on team 100.3 -0.037 PR R SR RSR

2005 TF 88.3

Cornerstone (Mich.) (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-16 Al Owens Classic 2005 1500m 4:53.93 23rd · 3rd on team 88.3 -0.035 ★PR SR RSR

2004 TF 97.3

Cornerstone (Mich.) (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-10 MSU Spartan Invitational 2004 400mh 1:06.62 14th · 2nd on team — -0.033 ★PR SR
2004-04-10 MSU Spartan Invitational 2004 800m 2:09.58 30th · 4th on team 97.3 -0.033 PR R SR RSR